Hitch Fit Gym

28 09, 2015

Lose Body Fat & Build Confidence at Hitch Fit Gym!

By |2017-04-06T11:45:45-05:00September 28th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Downtown Personal Trainer - TRANSFORMER Alejandra (Alex) Nixon Roxy learned how to Lose Body Fat and Build Confidence at Hitch Fit Gym! A note from Alex: "Roxanne started with Hitch Fit back in May when she decided it was time for her to take charge of her body and eating [...]

24 09, 2015

Look Better and Feel Better at Hitch Fit Gym!

By |2017-04-06T11:44:00-05:00September 24th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Downtown TRANSFORMER Alejandra Nixon How to look better and feel better with Hitch Fit! Look Better and Feel Better at Hitch Fit Gym! A note from Alex: "I remember when Jaz first came to Hitch Fit just like it was yesterday. She was a girl that wanted to [...]

10 08, 2015

Losing Weight After 50! – INSPIRING 47 Pound Weight Loss Story!

By |2017-04-06T11:41:26-05:00August 10th, 2015|Success Stories|2 Comments

Transformation by Hitch Fit Gym Downtown TRANSFORMER (Personal Trainer) Joel Salter Losing Weight After 50 - INSPIRING 47 Pound Weight Loss Story by Karen at 52 Years young! Karen's Stats: Starting weight: 174 Ending weight: 127 Starting body fat: 47% Ending body fat: 23% Karen's Story: "Hi, I am Karen. I am a 52 year old [...]

10 08, 2015

Competition Prep Client competes at Muscle Mayhem!

By |2015-08-10T16:05:31-05:00August 10th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park TRANSFORMER (Personal Trainer) Amy Gipson Competition Prep Client Competes at Muscle Mayhem! A note from Amy: "Kim came to me 9 weeks out from Muscle Mayhem and indicated she really wanted to push beyond her normal limits and enter into a bikini competition along with her friend, Julie [...]

10 08, 2015

Fat Loss Plan Gets Mom of 2 in Bikini Shape!

By |2015-08-10T15:35:51-05:00August 10th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Downtown TRANSFORMER (Personal Trainer) Lesley Denny Customized Fat Loss Plan Gets Mom of 2 in Bikini Shape! A note from Lesley: "I'm SUPER excited to share Nina's transformation! She lost over 10% body fat! This one is very special to me because I have known Nina for several years and [...]

10 08, 2015

20 Pound Weight Loss and a Boost of Confidence!

By |2017-01-10T09:49:13-05:00August 10th, 2015|Success Stories|0 Comments

20 Pound Weight Loss and a Boost of Confidence for Registered Nurse and Hitch Fit Client! Lauren's Story: I am a 25 year old registered nurse in the Pediatric Intensive Care Unit at Children’s Mercy. I have been uncomfortable with my body for as long as I can remember. In high school I was [...]

10 08, 2015

Model Gets Fit for the CATWALK at Hitch Fit Gym!

By |2017-04-06T11:28:21-05:00August 10th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park TRANSFORMER (Personal Trainer) Stephanie Daratony Model gets Fit for the CATWALK at Hitch Fit Gym! Meet Marie - at only 17 years old, this girl has so much going for her! From writing plays, to debate team, to modeling, this girl is the absolute definition of driven. Marie came [...]

10 08, 2015

Depressed to Happy – Weak to Strong at Hitch Fit Gym!

By |2015-08-10T12:09:29-05:00August 10th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Downtown TRANSFORMER (Personal Trainer) Nancy Choquette! See how this Hitch Fit client went from Depressed to Happy & Weak to STRONG at Hitch Fit Gym! Anna is a busy mom who shed 12 pounds and 12% body fat! A note from Nancy: "When my client Anna first contacted me about doing [...]

14 07, 2015

Strong Vs. Skinny – Hitch Fit on Fox 4 News

By |2015-07-14T11:36:14-05:00July 14th, 2015|Blog, Success Stories|0 Comments

We couldn't be more proud of Hitch Fit inspirational clients Vickie Sims, Shira Knoche and her daughter Sydney! Loren Halifax and Fox 4 News Kansas City did a special feature on "Strong is the new Skinny". These ladies are perfect examples of being Hitch Fit STRONG! Through transformation with Hitch Fit they gained far more than physical strength. [...]

22 05, 2015

Learn Exercise and Nutrition Tools For Success at Hitch Fit Gym!

By |2017-04-06T11:43:20-05:00May 22nd, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble Learn Exercise and Nutrition Tools for Success at Hitch Fit Gym like Steven did! Starting Stats: Weight: 247 lbs Body Fat %: 25.4 Ending Stats: Weight: 232 Body Fat %: 21.5 Steven’s Testimony: As an adult, maintaining a healthy body weight has been [...]

22 05, 2015

Fitness Training in Kansas City Changed This Mother of 3’s Life!

By |2015-05-22T13:18:58-05:00May 22nd, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Downtown Trainer (Transformer) Ellie Gundelfinger! Fitness Training in Kansas City at Hitch Fit Gym Changed This Mother of 3's Life! Kayron's Story: "I can honestly say Hitch Fit changed my life. 100%. I was pregnant with baby number #3 and fatter than ever. I was so unhappy with the way I looked. [...]

22 05, 2015

How to Lose Weight With a Busy Schedule!

By |2017-04-07T18:07:20-05:00May 22nd, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Downtown Trainer (Transformer) Lesley Denny ! Beth learns How to Lose Weight With a Busy Schedule! A Note From Lesley: I first met Beth because she had purchased a Groupon. We sat down to discuss some goals and I found out she was a resident @ Children's Mercy and she [...]

16 05, 2015

Weight Loss Plan Builds STRENGTH and CONFIDENCE for this Nurse!

By |2017-04-06T10:02:55-05:00May 16th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Stephanie Daratony! Weight Loss Plan Builds STRENGTH and CONFIDENCE for this Nurse! A note from Stephanie: When I first met Emily, she was on FIRE to transform. In our initial meeting together she said she had just finished paying off her student loans, and [...]

7 05, 2015

Weight Loss Plan from Hitch Fit = 33 Pounds of Fat Lost!

By |2017-04-06T10:02:18-05:00May 7th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer (TRANSFORMER) Kurtis McLellan "Weight Loss Plan From Hitch Fit Gym = 33 Pounds of Fat Lost for the Overland Park Personal Training Client!" Jimmy's Stats: Starting weight: 244 Ending weight: 211 Starting Body Fat: 25% Ending Body Fat: 11% Jimmy's Story: "Over the past four [...]

7 05, 2015

50 Pound Weight Loss at Hitch Fit Gym Overland Park!

By |2015-05-07T12:50:52-05:00May 7th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer JAMES HANTON "50 Pound Weight Loss at Hitch Fit Gym Overland Park!" Matthew's Story: "Growing up I can say I was never the athlete in school or made thehealthiest choices when it came to food. In high school there was a pointwhere I had lost some [...]

8 04, 2015

Booty Blaster Exercise – Rainbow Hip Extension

By |2015-04-08T13:22:05-05:00April 8th, 2015|Blog|0 Comments

Hitch Fit Gym Featured Exercise! Booty Blaster! Rainbow Hip Extension Pin it if you like it! If you're looking for a great Booty Blaster Exercise to add to your Glute Training day, try this one out! Demonstrated by Hitch Fit Gym Transformation Trainer Ellie Gundelfinger Rainbow Hip Extension: 1. Get down on the floor on [...]

15 02, 2015

Does Hitch Fit Work With Clients In their 50s? YES!!

By |2015-04-08T12:36:29-05:00February 15th, 2015|Success Stories|0 Comments

Hitch Fit Gym Transformation! Does Hitch Fit Work with Clients In Their 50s? YES!!! Vicki's Stats: -10 lbs -10.3% Body fat - 21.1 lbs Fat Mass +12 lbs Lean Body Mass Vicki's Testimonial! Over the past several years I prematurely lost a brother to heart disease, I have a family history of heart disease, and [...]

15 02, 2015

Overland Park Personal Training Client Loses Weight at Hitch Fit Gym!

By |2017-04-06T11:00:00-05:00February 15th, 2015|Success Stories|0 Comments

Veronica shed 13 pounds and dropped body fat from 22% to 15%! Veronica's story: "I am a 39 year old mother of 3 and have my confidence back!!!i feel so much better and actually have muscles I never even knew I could get!! This crazy!! I look better than I did when I was 20 [...]

15 02, 2015

Kansas City Man Finds FREEDOM in a Healthy Lifestyle with Hitch Fit!

By |2017-04-07T17:52:41-05:00February 15th, 2015|Success Stories|0 Comments

Hitch Fit Transformation Gym Weight Loss Success Story! Kansas City Man Finds FREEDOM in a Healthy Lifestyle with Hitch Fit! Sheds 20 pounds of fat! Hitch Fit Gym has two private training studios in Kansas City area: downtown/midtown at 3036 Gillham Rd. KCMO, and Overland Park, KS at 91st & Metcalf next to Whole Foods [...]

28 01, 2015

Overland Park Personal Training Client Sheds 20 Pounds!

By |2017-04-06T10:58:34-05:00January 28th, 2015|Success Stories|0 Comments

Overland Park Personal Training Client Sheds 20 Pounds with Hitch Fit! Suzanne's Story: "For most of my life, I never had a weight problem. I played volleyball and softball throughout high school and college, so I always had a daily workout routine of lifting weights and running. It wasn’t until I hit forty and had my [...]

20 01, 2015

Newlyweds get in shape together at Hitch Fit Gym Overland Park!

By |2017-04-06T11:17:04-05:00January 20th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park TRANSFORMER Stephanie Daratony! Newlyweds Get in Shape Together at Hitch Fit Gym Overland Park! A Note from Stephanie: Working with Lisa and Jeff has been nothing short of amazing and I am so excited to share with you their transformation journey as newlyweds. Today's focus though will be [...]

20 01, 2015

Overland Park Personal Training Client Sheds 10% Body Fat!

By |2017-04-06T10:59:20-05:00January 20th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park TRANSFORMER Amy Gipson! Overland Park Personal Training Client Sheds 10% Body Fat! A Note from Amy: I have a very special transformation to share! Meet beautiful Brittany Lynn. She came to me right after I started personal training with Hitch Fit wanting to add some muscle and improve [...]

20 01, 2015

Kansas City Woman Finds Fitness and Fun at Hitch Fit Gym!

By |2017-04-06T13:15:15-05:00January 20th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Downtown TRANSFORMER Lesley Denny! Kansas City Woman Finds Fitness and Fun at Hitch Fit Gym! A Note from Lesley: "You can't help but smile when Natalie is in the room. She is like a bright light and when I think about her it just makes me happy. Natalie came to [...]

20 01, 2015

How to Lose Weight in Kansas City like This Hitch Fit client!

By |2017-04-07T18:05:51-05:00January 20th, 2015|Success Stories|0 Comments

TRANSFORMATION by Hitch Fit Gym Downtown TRANSFORMER Ellie Gundelfinger! Learn How to Lose Weight in Kansas City like this Hitch Fit Gym client! A Note from Ellie: WOW!! Kaitlyn is one amazing lady! She began this program with the hopes of losing a few stubborn pounds, and to learn a new healthy lifestyle. Within [...]

8 01, 2015

Kansas City man sheds 27 pounds and improves health with Hitch Fit!

By |2017-04-07T17:56:35-05:00January 8th, 2015|Success Stories|0 Comments

Kansas City man sheds 27 pounds and improves health with Hitch Fit! Hitch Fit Gym has two private personal training studios in the Kansas City area: Downtown/Midtown Kansas City – 3036 Gillham Rd. KCMO 64108 Overland Park, KS at 91st & Metcalf next to Whole Foods Market. To work with one of the Hitch Fit [...]

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