Overland Park Personal Training Client Sheds 20 Pounds with Hitch Fit! 

Suzanne H. 1




Suzanne’s Story: 

“For most of my life, I never had a weight problem.  I played volleyball and softball throughout high school and college, so I always had a daily workout routine of lifting weights and running.   It wasn’t until I hit forty and had my first baby that weight started being an issue.  Working full-time and being a wife and mother left little time for workouts, and I wasn’t eating healthy meals.  Although I was still at acceptable weight for my height, I was almost 20 pounds heavier than I had ever been in my life and not happy about it at all.  So, throughout my forties, I tried numerous diets and started exercise routines over and over, only to take off and put on the same 10 pounds.

Before I turned fifty, I went on a protein diet and lost 15 pounds.  I was determined to not be overweight and unhealthy in my fifties.   Unfortunately, because I didn’t change my eating and exercise habits, within a year I had put back on the 15 pounds that I had lost plus another 10 pounds.  Well, that’s when I said enough is enough.  I decided that I wanted to get back into weight lifting, doing cardio, and eating healthy.    So, I started looking for a gym that provided personal training and nutrition counseling, and that’s when I found Hitch Fit.  I was totally amazed at the transformations that people of all ages have done at Hitch Fit and I wanted to be one of those people.

 Hitch Fit introduced me to my trainer. With his help and encouragement, after 16 weeks of hard work, I lost 20 pounds and 10% body fat and am down two dress sizes!    I couldn’t have done this without him pushing me hard at each training session and encouraging me to stick to my meal plan.   I have changed my lifestyle and feel healthier, happier and more confident than I have in years.  I would encourage everyone that wants to transform their lives to go see Hitch Fit!”



Email: [email protected] for details on rates and to get set up with one of the Hitch Fit transformers! 

Call: 816-753-8900

If you are closer to the Downtown/Midtown Kansas City Hitch Fit Gym, then contact us at 816-753-8900 to be set up with a trainer at that location.

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