Overland Park Personal Training Client Sheds 20 Pounds with Hitch Fit!
“For most of my life, I never had a weight problem. I played volleyball and softball throughout high school and college, so I always had a daily workout routine of lifting weights and running. It wasn’t until I hit forty and had my first baby that weight started being an issue. Working full-time and being a wife and mother left little time for workouts, and I wasn’t eating healthy meals. Although I was still at acceptable weight for my height, I was almost 20 pounds heavier than I had ever been in my life and not happy about it at all. So, throughout my forties, I tried numerous diets and started exercise routines over and over, only to take off and put on the same 10 pounds.
Before I turned fifty, I went on a protein diet and lost 15 pounds. I was determined to not be overweight and unhealthy in my fifties. Unfortunately, because I didn’t change my eating and exercise habits, within a year I had put back on the 15 pounds that I had lost plus another 10 pounds. Well, that’s when I said enough is enough. I decided that I wanted to get back into weight lifting, doing cardio, and eating healthy. So, I started looking for a gym that provided personal training and nutrition counseling, and that’s when I found Hitch Fit. I was totally amazed at the transformations that people of all ages have done at Hitch Fit and I wanted to be one of those people.
Hitch Fit introduced me to my trainer. With his help and encouragement, after 16 weeks of hard work, I lost 20 pounds and 10% body fat and am down two dress sizes! I couldn’t have done this without him pushing me hard at each training session and encouraging me to stick to my meal plan. I have changed my lifestyle and feel healthier, happier and more confident than I have in years. I would encourage everyone that wants to transform their lives to go see Hitch Fit!”
Are you READY FOR YOUR TRANSFORMATION?
Email: [email protected] for details on rates and to get set up with one of the Hitch Fit transformers!
If you are closer to the Downtown/Midtown Kansas City Hitch Fit Gym, then contact us at 816-753-8900 to be set up with a trainer at that location.
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