Body Transformation Tips – Hitch Fit Gym
Body Transformation Tips - Hitch Fit Gym Tips on How to Transform your body and life with Hitch Fit owners Micah and Diana LaCerte https://youtu.be/aYLQV4WnIdk
5 10, 2016
2 10, 2016
Healthy Dinner Idea – Grilled Turkey and Zucchini
Healthy Dinner Idea - Grilled Turkey and Zucchini Here's a Hitch Fit healthy dinner idea! Delicious lean turkey burgers and grilled zucchini. Follow along with Hitch Fit Transformer Micah LaCerte as he prepares dinner! https://youtu.be/eLZbSbLMS8g
19 09, 2016
Protein Bread Healthy Recipe
Protein Bread Healthy Recipe Recipe by Hitch Fit Transformer - Kansas City Personal Trainer - Diana Chaloux - LaCerte As seen on KCTV5's Better Kansas City show https://youtu.be/76lwuAfPN5U
19 09, 2016
Over 40 Pound Weight Loss for Mother of 2
Over 40 Pound Weight Loss for Mother of 2 Check out Lisa's awesome transformation featured on KCTV5's Better Kansas City! Transformation by Hitch Fit Transformer - Kansas City Personal Trainer Diana Chaloux - LaCerte https://youtu.be/M03hptj6GkY
19 09, 2016
Fit over 50 Mom of 3 lost 47 pounds – Better Kansas City Feature
Fit over 50 Mom of 3 lost 47 pounds - Hitch Fit on KCTV5's Better Kansas City Transformation by Hitch Fit Gym Transformer & Kansas City Personal Trainer Joel Salter https://youtu.be/2ZGD7DkAkEA
21 08, 2016
Do You Need Supplements? Q&A with Markus Kaulius of Magnum Nutraceuticals
Do You Need Supplements? Below is the Facebook Live Video of our recent chat with Magnum Nutraceuticals President Markus Kaulius who came to visit Kansas City. Many people want to know if they need supplements, and if so, which supplements to take. Hitch Fit doesn't take supplement recommendations lightly. It took 3 years of research, questioning, [...]
25 07, 2016
12 Week Weight Loss Overland Park
12 Week Weight Loss Overland Park - Hitch Fit Gym Schedule a FREE Consultation now! Viktoria came to Hitch Fit in April 2016 and walked out of Hitch Fit 12 weeks later completely transformed - mentally, physically, and emotionally. In just three short months, she went from feeling overwhelmed to on top of the [...]
25 07, 2016
Post Competition = Improvement Season
Post Competition = Improvement Season by Hitch Fit Gym Kansas City Personal Trainer - Joel Salter "As my own competition season nears its end I am already putting together my "improvement season" plans and goals. I say improvement season because to many competitors (I have been guilty of this in the past) just immediately fall [...]
25 07, 2016
Kansas City Personal Training Sale | 10% Off in August | Hitch Fit Gym
No Better Time to Start Your Transformation!! Save Big In August All Hitch Fit Personal Training Sessions purchased in the Month of August are 10% off at Hitch Fit Gym Kansas City and Hitch Fit Gym Overland Park. This includes 60 minute sessions, 30 minute sessions and Couples sessions. (this does not include boot [...]
29 06, 2016
Kansas City Weight Loss – Lose Weight at Hitch Fit
Kansasa City Weight Loss – Lose Weight and Feel Great at Hitch Fit like Caitlin! Transformation at Hitch Fit Gym Kansas City Personal Training Gym by Transformation Personal Trainer Nancy Choquette A note from Nancy: CAITLIN CAME TO ME AFTER A FRIEND OF HERS HAD STARTED HITCH FIT, WANTING TO GET IN REALLY GOOD SHAPE [...]
29 06, 2016
Fit Over 50 – Fun Fit & Fabulous!
Fit over 50! Fun - Fit & Fabulous --What Are You Waiting For? by Nancy ChoquetteMy fitness journey began about 50 years ago when I would practice cheers for hours on end, out in the yard with whomever I could find to join me, or by myself. I could hardly wait until Jr. High and [...]
29 06, 2016
Overland Park Personal Training Gym – Get in Shape at Hitch Fit
Overland Park Personal Training Gym - Get in Shape at Hitch Fit like Kurt! Transformation by Overland Park Personal Trainer Kurtis McLellan at Hitch Fit Gym Wikipedia Definition: In sports, a time-out is a halt in the play. This allows the coaches of either team to communicate with the team, e.g., to determine strategy or inspire morale, as well [...]
29 06, 2016
Kansas City Fitness Training – Lose Weight Feel Great
Kansasa City Fitness Training - Lose Weight and Feel Great at Hitch Fit like Melissa! Transformation at Hitch Fit Gym Kansas City Personal Training Gym by Transformation Personal Trainer Nancy Choquette A Note from Nancy: WOW! Where do I begin? Melissa came to me with this quiet meekness, and wanted to do a Hitch Fit [...]
29 06, 2016
Personal Training in Kansas City – Get in Shape at Hitch Fit
Personal Training in Kansas City - Karen got in shape at Hitch Fit Gym Transformation at Hitch Fit Gym Kansas City Personal Training Gym by Transformation Personal Trainer Nancy Choquette A Note from Nancy: I’ve known Karen for some years now. She has always been a fitness person, and we’ve had great discussions about nutrition, [...]
21 03, 2016
Fit over 60! Grandmother, Mother & Nurse Gets in Shape!
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Amy Gipson! Fit over 60! This Grandmother, Mother & Nurse got in GREAT SHAPE at 63! A note from Amy: "Everyone please meet Eillen Manning. She is a 63 year old mother, grandmother, and spends much of her days being a nurse on her feet [...]
21 03, 2016
Increase Energy and Happiness at Hitch Fit Gym
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Alma Rios Increase Energy and Happiness at Hitch Fit Gym like this client did! Before and After Weight Loss - Ashley at Overland Park Hitch Fit Gym Before and After Back Pictures - Ashley from Overland Park Hitch Fit Gym [...]
24 01, 2016
Build Your Confidence at Hitch Fit Gym
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Kurtis McLellan Build Your Confidence at Hitch Fit Gym just like Brandi did! Build Your Confidence with Hitch Fit Personal Training like Brandi did. Brandi's Story: Tell me about where and why you started your journey. Growing up I was the girl [...]
16 01, 2016
Overland Park Fitness Client Loses 25 pounds!
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble! Overland Park Fitness Client Todd Loses 25 Pounds! Todd's Stats: Starting weight: 206.2 Ending weight: 181.3 Starting body fat: 17.8% Ending body fat: 8.8% Overland Park Fitness Client Todd - 25 Pound Weight Loss Before and After Weight Loss - [...]
16 01, 2016
Personal Training in Overland Park Client Loses 15 pounds!
Transformation by Hitch Fit Gym Overland Park Transformer (Personal Trainer) Amy Gipson! Personal Training in Overland Park Client Libby Loses 15 lbs, 7% Body Fat and is Strong for Her Triathlon! Overland Park Personal Training Client at Hitch Fit Gym A note from Amy: I had the pleasure of working with this amazingly strong [...]
16 12, 2015
Thinking Bigger Business names Hitch Fit “Smart Company to Watch”
Thinking Bigger Business Magazine names Hitch Fit "Smart Companies to Watch for 2015" Hitch Fit was named as one of Thinking Bigger Business Magazine's "Smart Companies to Watch for 2015". Check out the full digital version of the magazine here: Thinking Bigger Business - Smart Companies to Watch 2015 "This is an honor for us," [...]
6 12, 2015
Healthy Weight Loss at Hitch Fit Gym
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Alma Rios! Healthy Weight Loss at Hitch Fit Gym Kimberly is a mother who finally took the step to come to Hitch Fit Gym Overland Park! She shed the fat with a gluten free and dairy free eating plan and got in great shape! She [...]
23 11, 2015
Motivation for Fitness at Hitch Fit Gym!
Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer (Transformer) Joel Salter! Joellen found her Motivation for Fitness at Hitch Fit Gym and shed over 10% body fat! Joellen's Stats: Starting weight: 153 Ending weight: 139 Starting body fat: 23.5% Ending body fat: 12.8% Motivation for Fitness and a Plan of action at [...]
23 11, 2015
Mother of Twins Drops Over 20 Pounds at Hitch Fit!
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Joel Salter Mother of Twins Drops Over 20 Pounds at Hitch Fit! Jessica's Stats: Starting weight: 143 Ending weight: 120 Starting body fat: 26% Ending body fat: 16.9% Mother of three, including twins, shed over 20 pounds of fat at Hitch Fit Gym! [...]
22 11, 2015
Retrain your Thought Process at Hitch Fit Gym!
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Lesley Denny! Retrain your thought process towards health and fitness for long term success! Tony's Stats: Starting weight: 224 Ending weight: 213 Starting body fat: 20% Ending body fat: 11% Lose body fat and change your life at Hitch Fit Before and after [...]
4 10, 2015
90 Day Eating and Exercise Plan – Hitch Fit client gets results!
Transformation by Hitch Fit Gym Overland Park Personal Training - TRANSFORMER Deron Gamble 90 Day Eating and Exercise Plan from Hitch Fit helps this client get GREAT Results! Will's Stats: Starting weight: 159 Ending weight: 153 Starting Body Fat: 10% After 12 Weeks Body Fat: 4.7% 90 Day Eating and Exercise Plan from Hitch [...]