Category for posts dealing with transformations

15 04, 2023

Couples Weight Loss Over Age 60!

By |2024-03-21T14:06:57-05:00April 15th, 2023|Success Stories|0 Comments

Couples Weight Loss Over Age 60! Couples Weight Loss Over Age 60. During their 16 week transformation, Russ and Angie lost a combined 44 pounds of fat, and added 6 pounds of lean mass; in their 60s! Angie reduced her body fat by 9% and Russ dropped his by 10%! The “secret” to their success [...]

15 03, 2023

Get Back on Track at Hitch Fit Gym

By |2024-03-21T14:08:33-05:00March 15th, 2023|Success Stories|0 Comments

Get Back on Track at Hitch Fit Gym Get Back on Track at Hitch Fit Gym. Jennifer went through a Hitch Fit transformation 10 years ago! As time went by, she found she needed a reset for the healthy habits that she had learned. She came back to Hitch Fit and got back on track, [...]

15 01, 2023

Lose Over 55 Pounds at Hitch Fit Gym

By |2023-01-15T14:13:43-05:00January 15th, 2023|Success Stories|0 Comments

Lose Over 55 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Coach Cindy Long Lose over 55 pounds at Hitch Fit Gym. Brittany came to Hitch Fit as she was not having the success she was hoping for, trying to lose weight on her own. She found the guidance and support she needed [...]

27 07, 2022

Life Changing 45 Pound Weight Loss Journey

By |2023-05-07T11:12:03-05:00July 27th, 2022|Success Stories|0 Comments

Life Changing 45 Pound Weight Loss Journey Kelly's Before and After Weight Loss Stats: Abs Inches Lost: 8.75” Hips Inches Lost: 6.5” Weight Lost: 45lbs. Body Fat Lost: 12.9% Kelly's Before and After 45 Pound Weight Loss Photos: Kelly's Story and Hitch Fit Gym Review: In November 2021 I caught a glimpse of myself [...]

24 07, 2022

Lose 30 Pounds at Hitch Fit Gym

By |2022-07-24T14:13:04-05:00July 24th, 2022|Success Stories|0 Comments

Lose 30 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Transformation Trainer Steven Stollenwerk Lose 30 Pounds at Hitch Fit Gym. Sean shed 30 pounds of fat at Hitch Fit gym and was amazed at his progress! Sean's Before and After Weight Loss Stats: Starting Weight - 233 pounds Ending weight - 204 [...]

19 06, 2022

Healthy and Strong at 53

By |2022-06-19T12:44:34-05:00June 19th, 2022|Success Stories|0 Comments

Healthy and Strong at 53 Transformation by Hitch Fit Gym Parkville Personal Trainer Cindy Long When Elisha began her Hitch Fit journey, she had a very sedentary job and wanted to learn how to live healthier and stronger and make her well-being a priority in her life. When she began training with Hitch Fit Coach [...]

19 06, 2022

Doctor and Mother of FIVE makes time for Health

By |2022-06-19T12:15:52-05:00June 19th, 2022|Success Stories|0 Comments

Doctor and Mother of FIVE Makes Time for Health Transformation by Hitch Fit Gym Transformation Trainer Cindy Long Sarah's journey took a long time because shortly after she began her first transformation with Hitch Fit Coach Cindy, she got pregnant! She is now a mother of five and a busy ER doctor and still managed [...]

30 04, 2022

Healthy Living Positively Impacts Mental and Emotional Wellbeing

By |2023-05-07T11:16:27-05:00April 30th, 2022|Success Stories|0 Comments

Healthy Living Positively Impacts Mental and Emotional Wellbeing Healthy Living Positively Impacts Mental and Emotional Wellbeing. After the pain and trauma of losing her son, Jamie knew that training her body would have a positive impact on her mental and emotional health too. This inspiring lady went through a remarkable transformation at Hitch Fit Gym [...]

20 03, 2022

Over 20 Pounds Lost at Hitch Fit Gym

By |2024-03-21T14:11:03-05:00March 20th, 2022|Success Stories|0 Comments

Over 20 Pounds Lost at Hitch Fit Gym Over 20 pounds lost at Hitch Fit Gym. Greg was feeling a little lost and knew it was time to reach out for help to get his health and fitness on track! He reached out to Hitch Fit the lifestyle! He lost over 20 pounds during his [...]

20 03, 2022

Life Changing Transformation Journey at Hitch Fit Gym

By |2023-05-07T11:23:02-05:00March 20th, 2022|Success Stories|0 Comments

Life Changing Transformation Journey at Hitch Fit Gym Life Changing Transformation Journey at Hitch Fit Gym. Heather's Hitch Fit Weight Loss Stats: Pounds Lost: 66 5.75” lost on abs 9.5” lost on hips Dropped 18.8% of body fat Heather's Before and After Weight Loss Photos: Heather's Life Changing Transformation Journey at Hitch Fit Gym: "I [...]

19 03, 2022

Improve Your Health and Fitness Over 50

By |2023-05-07T11:25:36-05:00March 19th, 2022|Success Stories|0 Comments

Improve Your Health and Fitness Over 50 Improve Your Health and Fitness over 50! At 50, Jennifer knew it was time to start investing in her health and fitness! She went for her goals at Hitch Fit Gym in Parkville. Jennifer's Before and After Fit over 50 Photos: Jennifer's Story and Hitch Fit Gym [...]

13 12, 2021

Learn How to Lose Weight For Life

By |2024-03-21T14:12:01-05:00December 13th, 2021|Success Stories|0 Comments

Learn How to Lose Weight for Life Learn how to lose weight for life. Nick was tired of the ups and downs with his weight he had experienced for the past few years. He found the knowledge and skills he needed for this to be a long term lifestyle change at Hitch Fit Gym. [...]

21 10, 2021

Business Owner Couple Gets Fit at Hitch Fit

By |2023-05-07T11:28:25-05:00October 21st, 2021|Success Stories|0 Comments

Business Owner Couple Gets Fit at Hitch Fit Transformation by Hitch Fit Gym Coach Cindy Long Business Owner Couple Gets Fit at Hitch Fit. Running a business, raising a family and getting fit, Amy and Andy prove that you can be this busy and still make your health a priority! This amazing couple came in [...]

16 08, 2021

Get in Great Shape for 50

By |2023-05-07T11:34:33-05:00August 16th, 2021|Success Stories|0 Comments

Get in Great Shape for 50 A note from Hitch Fit Trainer Tara: Dana's Weight Loss Progress in 12 Weeks: Total Losses: Body fat - 10.1% Weight - 16 pounds. Inches - 6 Dana's Before and After Fit for 50 Photos: Dana's Get in Great Shape for 50 Story: "My fitness journey really began in [...]

22 05, 2021

Gain Weight to Get Healthy

By |2023-05-07T11:44:05-05:00May 22nd, 2021|Success Stories|0 Comments

Gain Weight to Get Healthy Delaney suffered through an eating disorder, and after getting the professional care she needed for her mind, she was able to gain the strength and weight to get to a healthy place with Hitch Fit. Delaney's Gain Weight to Get Healthy Stats: 30 pounds of healthy weight gained Delaney's Healthy [...]

16 05, 2021

Personal Training Provides Plan to Achieve Goals

By |2021-05-16T12:30:52-05:00May 16th, 2021|Success Stories|0 Comments

Personal Training Provides Plan to Achieve Goals Transformation by Hitch Fit Gym Personal Trainer Jamie Eschrich Personal Training Provides Plan to Achieve Goals. Jordan was trying to get her fitness on track on her own, but was struggling without accountability. She reached out to Hitch Fit Transformation Trainer Jamie Eschrich, and when she learned the [...]

2 05, 2021

Fitness Competition Goal Achieved

By |2021-05-02T15:42:35-05:00May 2nd, 2021|Success Stories|0 Comments

Fitness Competition Goal Achieved Transformation by Hitch Fit Gym Personal Trainer Jamie Eschrich Fitness Competition Goal Achieved! Sarah achieved her goal of competing and won her IPE Pro Card! Sarah's 16 Week Transformation Stats: Scale weight lost: 22 pounds Body fat lost: 6.7% Sarah's Before and After Fitness Competition Photos: Sarah's Fitness Competition Prep [...]

2 05, 2021

Gain Strength in 12 Weeks

By |2021-05-02T15:11:22-05:00May 2nd, 2021|Success Stories|0 Comments

Gain Strength in 12 Weeks Transformation by Hitch Fit Gym Personal Trainer Tara Ravenscroft Gain Strength in 12 Weeks - A note from Tara: When Ashley first came to me to discuss goals and what she wanted out of her transformation, I could tell that she was truly ready to make a change. She had [...]

2 04, 2021

Lose over 50 Pounds of Fat

By |2021-04-02T11:54:23-05:00April 2nd, 2021|Success Stories|0 Comments

Lose Over 50 Pounds of Fat Lose over 50 pounds of fat. This was an amazing accomplishment that Bob achieved during his time at Hitch Fit Gym! With a commitment to his wife, his children and himself, he made a life changing transformation happen through the Covid 19 pandemic! Transformation by Hitch Fit Gym Coach [...]

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