Couples Weight Loss Over Age 60!
Couples Weight Loss Over Age 60! Couples Weight Loss Over Age 60. During their 16 week transformation, Russ and Angie lost a combined 44 pounds of fat, and added 6 pounds of lean mass; in [...]
Lose Weight at Age 58
Lose Weight at Age 58 Lose weight at age 58. Rich came to Hitch Fit at age 58 with a goal of losing 16 pounds. He ended up losing 18 pounds in 10 weeks! [...]
Get Back on Track at Hitch Fit Gym
Get Back on Track at Hitch Fit Gym Get Back on Track at Hitch Fit Gym. Jennifer went through a Hitch Fit transformation 10 years ago! As time went by, she found she needed a [...]
Lose Over 55 Pounds at Hitch Fit Gym
Lose Over 55 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Coach Cindy Long Lose over 55 pounds at Hitch Fit Gym. Brittany came to Hitch Fit as she was not having the [...]
Life Changing 45 Pound Weight Loss Journey
Life Changing 45 Pound Weight Loss Journey Kelly's Before and After Weight Loss Stats: Abs Inches Lost: 8.75” Hips Inches Lost: 6.5” Weight Lost: 45lbs. Body Fat Lost: 12.9% Kelly's Before and After 45 Pound [...]
Lose 30 Pounds at Hitch Fit Gym
Lose 30 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Transformation Trainer Steven Stollenwerk Lose 30 Pounds at Hitch Fit Gym. Sean shed 30 pounds of fat at Hitch Fit gym and was [...]
Healthy and Strong at 53
Healthy and Strong at 53 Transformation by Hitch Fit Gym Parkville Personal Trainer Cindy Long When Elisha began her Hitch Fit journey, she had a very sedentary job and wanted to learn how to live [...]
Doctor and Mother of FIVE makes time for Health
Doctor and Mother of FIVE Makes Time for Health Transformation by Hitch Fit Gym Transformation Trainer Cindy Long Sarah's journey took a long time because shortly after she began her first transformation with Hitch Fit [...]
Healthy Living Positively Impacts Mental and Emotional Wellbeing
Healthy Living Positively Impacts Mental and Emotional Wellbeing Healthy Living Positively Impacts Mental and Emotional Wellbeing. After the pain and trauma of losing her son, Jamie knew that training her body would have a positive [...]
Over 20 Pounds Lost at Hitch Fit Gym
Over 20 Pounds Lost at Hitch Fit Gym Over 20 pounds lost at Hitch Fit Gym. Greg was feeling a little lost and knew it was time to reach out for help to get his [...]
Life Changing Transformation Journey at Hitch Fit Gym
Life Changing Transformation Journey at Hitch Fit Gym Life Changing Transformation Journey at Hitch Fit Gym. Heather's Hitch Fit Weight Loss Stats: Pounds Lost: 66 5.75” lost on abs 9.5” lost on hips Dropped 18.8% [...]
Improve Your Health and Fitness Over 50
Improve Your Health and Fitness Over 50 Improve Your Health and Fitness over 50! At 50, Jennifer knew it was time to start investing in her health and fitness! She went for her goals at [...]
Uncover Abs At Age 40
Uncover Abs at Age 40 Transformation by Hitch Fit Gym Coach Eric Reynolds Uncover Abs at Age 40. For years, Dan attempted to achieve his fitness goals on his own! All it took was coming [...]
Learn How to Lose Weight For Life
Learn How to Lose Weight for Life Learn how to lose weight for life. Nick was tired of the ups and downs with his weight he had experienced for the past few years. He found [...]
Business Owner Couple Gets Fit at Hitch Fit
Business Owner Couple Gets Fit at Hitch Fit Transformation by Hitch Fit Gym Coach Cindy Long Business Owner Couple Gets Fit at Hitch Fit. Running a business, raising a family and getting fit, Amy and [...]
Fit and Strong at 63
Fit and Strong at 63 Fit and Strong at 63. Bonnie completely changed her life around when she realized she had lost her healthy self and found herself in the midst of health issues. She [...]
Fit and Fab at 54
Fit and Fab at 54 Fit and Fab at 54: Prissy came to Hitch Fit to build muscle and drop some body fat. She teamed up with Hitch Fit Coach Eric Reynolds to achieve her [...]
Get in Great Shape for 50
Get in Great Shape for 50 A note from Hitch Fit Trainer Tara: Dana's Weight Loss Progress in 12 Weeks: Total Losses: Body fat - 10.1% Weight - 16 pounds. Inches - 6 Dana's Before [...]
Getting Fit for 40
Getting Fit for 40! Dawn's Before and After Weight Loss Stats: Pounds lost: 23 Body Fat lost: 11.2% Total Inches [...]
How to Lose 10 Pounds
How to Lose 10 Pounds How to Lose 10 Pounds. Morgan came to Hitch Fit with the goal of learning how to lose body fat. She worked with Hitch Fit and learned how to eat [...]
Gain Weight to Get Healthy
Gain Weight to Get Healthy Delaney suffered through an eating disorder, and after getting the professional care she needed for her mind, she was able to gain the strength and weight to get to a [...]
Personal Training Provides Plan to Achieve Goals
Personal Training Provides Plan to Achieve Goals Transformation by Hitch Fit Gym Personal Trainer Jamie Eschrich Personal Training Provides Plan to Achieve Goals. Jordan was trying to get her fitness on track on her own, [...]
Fitness Competition Goal Achieved
Fitness Competition Goal Achieved Transformation by Hitch Fit Gym Personal Trainer Jamie Eschrich Fitness Competition Goal Achieved! Sarah achieved her goal of competing and won her IPE Pro Card! Sarah's 16 Week Transformation Stats: Scale [...]
Gain Strength in 12 Weeks
Gain Strength in 12 Weeks Transformation by Hitch Fit Gym Personal Trainer Tara Ravenscroft Gain Strength in 12 Weeks - A note from Tara: When Ashley first came to me to discuss goals and what [...]
Lose over 50 Pounds of Fat
Lose Over 50 Pounds of Fat Lose over 50 pounds of fat. This was an amazing accomplishment that Bob achieved during his time at Hitch Fit Gym! With a commitment to his wife, his children [...]