Over 50 Pounds Lost at age 60
Over 50 Pounds Lost at age 60 When Rob realized at age 60 that he needed help learning how to lose body fat and build muscle, he discovered Hitch Fit! He has lost over 50 [...]
Accountability and Extra Push to Reach Your Fitness Goals
Accountability and Extra Push to Reach Your Fitness Goals Transformation by Hitch Fit Gym Coach Austin Stone Need accountability and an extra push to reach your fitness goals? That's what Sam found at Hitch Fit [...]
Lose 30 Pounds in Parkville
Lose 30 Pounds in Parkville Lose 30 pounds in Parkville! Mary was at a challenging time in her life, noticing signs of anxiety and depression, when she first came to Hitch Fit. She was nervous [...]
Workouts for Couples Kansas City
Workouts for Couples Kansas City Workouts for couples Kansas City. Tim and his wife Megan wanted to take charge of their health and fitness, and learn how to do it in a way that was [...]
Couples Fitness Kansas City
Couples Fitness Kansas City Couples fitness Kansas City. Megan and her husband Tim decided to make a healthy lifestyle change together. They knew that Hitch Fit was the best place to do it! Their transformation [...]
50 Pound Weight Loss Leads to Pregnancy
50 Pound Weight Loss Leads to Pregnancy 50 Pound Weight Loss Leads to Pregnancy! Morgan wanted to get pregnant, but her weight was having a negative impact on fertility. She lost 50 pound with Hitch [...]
Former Gymnast Overcomes Body Dysmorphia at Hitch Fit
Former Gymnast Overcomes Body Dysmorphia at Hitch Fit Former gymnast overcomes body dysmorphia at Hitch Fit. Franchesca improved her fitness and gained a healthy perspective on her body and eating habits at Hitch Fit! Transformation [...]
Fitness Training for Busy Moms
Fitness Training for Busy Moms Fitness Training for Busy Moms! Caroline is a mom of 2, who knew she needed to make a change to be in her best health. Transformation by Hitch Fit Gym [...]
Lose 30 Pounds Through Pandemic
Lose 30 Pounds Through Pandemic When Marie first stepped into Hitch Fit Gym Parkville with her husband Bobby, she knew she needed to make some changes. After seeing the gym and feeling the Hitch Fit [...]
Life Changing 50 Pound Weight Loss
Life Changing 50 Pound Weight Loss Bobby did not want to join Hitch Fit! But that all changed once he and his wife Marie started working with transformation trainer Austin Stone. Bobby has lost over [...]
Get Fit at 51
Get Fit at 51 Kraig shed 39 pounds and 11% Body Fat at Hitch Fit Gym Parkville Transformation by Hitch Fit Personal Trainer Steven Stollenwerk Kraig's Fit at 51 Weight Loss Stats: Starting body fat: [...]
How To Get Ripped Abs In Your 50’s
How To Get Ripped Abs In Your 50's When Mike began his Hitch Fit journey, he didn't come in to learn how to get ripped abs in your 50's (he is 57!). He wanted to [...]
End Stress Eating and Get in Great Shape
End Stress Eating and Get in Great Shape Cormac wanted to end stress eating and get in great shape when he first started at Hitch Fit. After going through challenges, he knew he was ready [...]
How do I get in shape after 50?
How do I get in shape after 50? How do I get in shape after 50? Well, Beth found the answer at Hitch Fit! She regained strength, improved balance and dropped body fat through her [...]
Lose Fat and Build Muscle Over 40
Lose Fat and Build Muscle Over 40 Teri came to Hitch Fit to lose fat and build muscle. At 49, Teri achieved her goals with the help of Hitch Fit Transformation Coach in Parkville, Austin [...]
Build Muscle Kansas City
Build Muscle Kansas City Anthony came to Hitch Fit with the goal to build muscle and strength. He achieved that goal with the help of Hitch Fit Gym! Anthony's [...]
Busy Mom Weight Loss
Busy Mom Weight Loss Busy Mom Weight Loss. Mother of two, Nichole, lost 22 pounds with Hitch Fit Transformation Trainer Austin Stone at Hitch Fit Gym! busy mom weight loss Nichole’s Before and [...]
33 Pound Lost Healthy Lifestyle Gained
33 Pounds Lost - Healthy Lifestyle Gained 33 Pound Lost, but Elizabeth gained a new healthy outlook and lifestyle at Hitch Fit Gym! Transformation by Hitch Fit Personal Trainer Jamie Eschrich Elizabeth's Weight Loss Stats: [...]
Get Fit for 40
Get Fit for 40 Kristie wanted to get fit for 40!! Mission accomplished with Hitch Fit and Coach Rob Elsey! Kristie's Before and After Get Fit for 40 Stats: Starting weight: 139.2 Ending weight: 122 [...]
Couples Lose Weight Together
Couples Lose Weight Together Jeff and Amanda got in amazing shape for their wedding day! Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk Jeff's Before and After Weight Loss Stats: Starting Weight: 282 [...]
Back on Track Fit over 50!
Back on Track Fit over 50! Karen has been a part of the Hitch Fit family for several years. After her initial transformation years ago, life threw her several curveballs that threw her off track! [...]
Nutrition and Training Plans That Work!
Nutrition and Exercise Plans that Work! Rachel needed to make healthy lifestyle changes, so she joined the Hitch Fit family and did just that! Transformation by Hitch Fit Gym Personal Trainer Nancy Choquette! Rachel's [...]
47 Pounds Lost and Positive Mindset Gained!
47 Pounds Lost and Positive Mindset Gained! Neisha has lost 47 pounds with the help of Hitch Fit Coach Mike D! Neisha's Before and After Weight Loss Stats: Starting weight: 260 Ending weight: 213 Starting [...]
Fit for Baseball Season
Fit for Baseball Season! Ty is an incredible Baseball Player, at age 13 he wanted to get in his BEST SHAPE for the upcoming season with Hitch Fit Transformation Coach Austin Stone! Ty learned proper [...]
Get Fit at 44
Get Fit at 44! Kim got in the best shape of her life for her 44th birthday! Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk Kim's Before and After Weight Loss Stats: Starting weight [...]