How To Get Ripped Abs In Your 50’s
How To Get Ripped Abs In Your 50's When Mike began his Hitch Fit journey, he didn't come in to learn how to get ripped abs in your 50's (he is 57!). He wanted to [...]
End Stress Eating and Get in Great Shape
End Stress Eating and Get in Great Shape Cormac wanted to end stress eating and get in great shape when he first started at Hitch Fit. After going through challenges, he knew he was ready [...]
How do I get in shape after 50?
How do I get in shape after 50? How do I get in shape after 50? Well, Beth found the answer at Hitch Fit! She regained strength, improved balance and dropped body fat through her [...]
Lose Fat and Build Muscle Over 40
Lose Fat and Build Muscle Over 40 Teri came to Hitch Fit to lose fat and build muscle. At 49, Teri achieved her goals with the help of Hitch Fit Transformation Coach in Parkville, Austin [...]
Build Muscle Kansas City
Build Muscle Kansas City Anthony came to Hitch Fit with the goal to build muscle and strength. He achieved that goal with the help of Hitch Fit Gym Transformation Coach Mike D! [...]
Busy Mom Weight Loss
Busy Mom Weight Loss Busy Mom Weight Loss. Mother of two, Nichole, lost 22 pounds with Hitch Fit Transformation Trainer Austin Stone at Hitch Fit Gym! busy mom weight loss Nichole’s Before and [...]
33 Pound Lost Healthy Lifestyle Gained
33 Pounds Lost - Healthy Lifestyle Gained 33 Pound Lost, but Elizabeth gained a new healthy outlook and lifestyle at Hitch Fit Gym! Transformation by Hitch Fit Personal Trainer Jamie Eschrich Elizabeth's Weight Loss Stats: [...]
Get Fit for 40
Get Fit for 40 Kristie wanted to get fit for 40!! Mission accomplished with Hitch Fit and Coach Rob Elsey! Kristie's Before and After Get Fit for 40 Stats: Starting weight: 139.2 Ending weight: 122 [...]
Couples Lose Weight Together
Couples Lose Weight Together Jeff and Amanda got in amazing shape for their wedding day! Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk Jeff's Before and After Weight Loss Stats: Starting Weight: 282 [...]
Back on Track Fit over 50!
Back on Track Fit over 50! Karen has been a part of the Hitch Fit family for several years. After her initial transformation years ago, life threw her several curveballs that threw her off track! [...]
Nutrition and Training Plans That Work!
Nutrition and Exercise Plans that Work! Rachel needed to make healthy lifestyle changes, so she joined the Hitch Fit family and did just that! Transformation by Hitch Fit Gym Personal Trainer Nancy Choquette! Rachel's [...]
47 Pounds Lost and Positive Mindset Gained!
47 Pounds Lost and Positive Mindset Gained! Neisha has lost 47 pounds with the help of Hitch Fit Coach Mike D! Neisha's Before and After Weight Loss Stats: Starting weight: 260 Ending weight: 213 Starting [...]
Fit for Baseball Season
Fit for Baseball Season! Ty is an incredible Baseball Player, at age 13 he wanted to get in his BEST SHAPE for the upcoming season with Hitch Fit Transformation Coach Austin Stone! Ty learned proper [...]
Get Fit at 44
Get Fit at 44! Kim got in the best shape of her life for her 44th birthday! Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk Kim's Before and After Weight Loss Stats: Starting weight [...]
20 Pounds Lost and Belief in Herself Gained!
20 Pounds Lost and BELIEF in Herself Gained! Kim tried to lose weight and just couldn't find the motivation or belief in herself. That is until she found Hitch Fit! She found the Power of [...]
Supportive Spouse Turned Transformation!
Supportive Spouse Turned Transformation! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds Bill began his Hitch Fit transformation to be supportive for his wife Lori who was going through her own journey! But [...]
Lose Belly Fat at Hitch Fit Gym!
Lose Belly Fat at Hitch Fit Gym! Joe lost the belly fat and got back into small sizes with the help of Hitch Fit Transformation Trainer Austin Stone! A note from Hitch Fit Personal Trainer [...]
Fit after 50 and Hitch Fit for Life!
Fit after 50 and Hitch Fit For Life! When Lori was truly READY to commit to transformation, she crushed it! Inspired by Transformation turned Hitch Fit Transformer Rob Elsey, Lori is an amazing motivation for [...]
Kansas City Personal Training Gym
Kansas City Personal Training at Hitch Fit Gym Hitch Fit Gym is Kansas City's #1 Personal Training Gym. When you walk through the doors of Hitch Fit and see the walls lined with before and [...]
Get Fit After 50 in Parkville!
Get Fit After 50 in Parkville! Shelley needed a confidence and energy boost when she decided to come to Hitch Fit! That all changed when she lost nearly 15 pounds and 6% body fat at [...]
55 Pounds Lost at Hitch Fit Gym
55 Pounds Lost at Hitch Fit Gym! Transformation by Hitch Fit Gym Personal Trainer Mike D. Taylor didn't know quite what to expect when she walked into Hitch Fit Gym on her day one. She [...]
Fit at 47 in Kansas City!
Fit at 47 in Kansas City! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Shannon shed 20 pounds of fat and 4.5 inches off her hips and waist during her time with Hitch [...]
Busy Nurse and Mom Loses 47 Pounds
Busy Nurse and Mom Loses 47 Pounds at Hitch Fit Gym! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! busy nurse loses 47 pounds Tina's Before and After 47 Pound Weight [...]
Fitness Results Finally Achieved at Hitch Fit
Fitness Results Finally Achieved at Hitch Fit Gym! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Jeff Before and After Weight Loss Stats: Starting weight: 190 Ending weight: 173.8 Starting body fat [...]
How to Lose 20 Pounds!
How to Lose 20 Pounds! That's what Mom of 3 Lisa did with Hitch Fit Transformation Trainer Amy Kerwin! Lisa's Weight Loss Stats: Weight Lost: 20 Pounds Body Fat Lost: 9.5% Lisa's Before and [...]