Fitness Success Stories

Fitness Success Stories2019-07-25T06:09:37-05:00
1705, 2026

Client Lost 12 Pounds and 13.7% Body Fat with Personal Training in Parkville, MO

By |May 17th, 2026|Categories: Blog, Success Stories|Tags: , , , , , , , , , , , , , , |0 Comments

Client Lost 12 Pounds and 13.7% Body Fat with Personal Training in Parkville, MO Client Lost 12 Pounds and Dropped Body Fat from 29.5% to 15.8% with Personal Training in Parkville, MO – Real Transformation [...]

1705, 2026

Personal Training in Parkville MO: Single Mom Drops Body Fat with Hitch Fit

By |May 17th, 2026|Categories: Blog, Success Stories|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |0 Comments

Personal Training in Parkville MO: Single Mom Drops Body Fat with Hitch Fit Transformation by Hitch Fit Personal Trainer Cindy Long A message from Hitch Fit Trainer Cindy: "Transformation is so much more than a [...]

1801, 2026

Personal Training in Parkville Missouri

By |January 18th, 2026|Categories: Blog, Success Stories|Tags: , , , , , , , , , , , , , , , , , |0 Comments

Personal Training in Parkville Missouri Real Results. Real Accountability. Real Transformation at Hitch Fit Gym in Parkville, Missouri Transformation by Hitch Fit Gym Personal Trainer Cindy Long When people search for personal training in [...]

1104, 2025

Transform Your Life with Personal Training at Hitch Fit in Parkville, Missouri: A Client’s Inspiring Journey

By |April 11th, 2025|Categories: Blog, Success Stories|Tags: , , , , , , , , , , , , , , , , , , , , |0 Comments

Transform Your Life with Personal Training at Hitch Fit in Parkville, Missouri: A Client’s Inspiring Journey Transformation by Hitch Fit Gym Parkville Personal Trainer Steven Stollenwerk From 320 pounds and multiple medications to a healthier, [...]

1901, 2025

Strength Training for Women over 40

By |January 19th, 2025|Categories: Success Stories|Tags: , , , , , , , , , , , , , , , , , , , , , , , |0 Comments

Strength Training For Women Over 40 Transformation by Hitch Fit Gym Trainer Cougar Gray Strength Training For Women over 40. April is a long-distance runner who recognized that she needed to incorporate strength training in [...]

1901, 2025

Personal Trainer Accountability for Weight Loss

By |January 19th, 2025|Categories: Blog, Success Stories|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |0 Comments

Personal Trainer Accountability For Weight Loss Transformation by Hitch Fit Gym Trainer Cougar Gray Personal Trainer Accountability for Weight Loss: Today's Hitch Fit Transformation Adrienne knew that she needed to get her health on track, [...]

311, 2024

50 Pound Weight Loss Over Age 40

By |November 3rd, 2024|Categories: Blog, Success Stories|Tags: , , , , , , , , , , , , , , , , , , , , , |0 Comments

50 Pound Weight Loss Over Age 40 50 Pound Weight Loss Over Age 40. Shauna came to Hitch Fit Gym to build a new, healthier lifestyle. Her health was in decline and she wanted to [...]

311, 2024

Build Muscle and Lose Body Fat at Age 60

By |November 3rd, 2024|Categories: Blog, Success Stories|Tags: , , , , , , , , , , , , , , , , , , , , , , |0 Comments

Build Muscle and Lose Body Fat at Age 60 Build muscle and lose body fat at age 60. Piper came to Hitch Fit Gym Parkville to get leaner and build strength. She had big goals [...]

2109, 2024

How to lose over 100 pounds in your 50’s

By |September 21st, 2024|Categories: Success Stories|Tags: , , , , , , , |0 Comments

How To Lose Over 100 pounds In Your 50's I’ll never forget that first day with Rob. As we sat down to discuss his goals and how to lose over 100 pounds in your 50's, [...]

1504, 2023

Couples Weight Loss Over Age 60!

By |April 15th, 2023|Categories: Success Stories|Tags: , , , , , , , , , , , , , |0 Comments

Couples Weight Loss Over Age 60! Couples Weight Loss Over Age 60. During their 16 week transformation, Russ and Angie lost a combined 44 pounds of fat, and added 6 pounds of lean mass; in [...]

1504, 2023

Lose Weight at Age 58

By |April 15th, 2023|Categories: Success Stories|Tags: , , , , , , , , , |0 Comments

Lose Weight at Age 58 Lose weight at age 58. Rich came to Hitch Fit at age 58 with a goal of losing 16 pounds. He ended up losing 18 pounds in 10 weeks! [...]

1503, 2023

Get Back on Track at Hitch Fit Gym

By |March 15th, 2023|Categories: Success Stories|Tags: , , , , , , , , , , , , , , , , , |0 Comments

Get Back on Track at Hitch Fit Gym Get Back on Track at Hitch Fit Gym. Jennifer went through a Hitch Fit transformation 10 years ago! As time went by, she found she needed a [...]

1501, 2023

Lose Over 55 Pounds at Hitch Fit Gym

By |January 15th, 2023|Categories: Success Stories|Tags: , , , , , , , , , , , , , , , |0 Comments

Lose Over 55 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Coach Cindy Long Lose over 55 pounds at Hitch Fit Gym. Brittany came to Hitch Fit as she was not having the [...]

2707, 2022

Life Changing 45 Pound Weight Loss Journey

By |July 27th, 2022|Categories: Success Stories|Tags: , , , , , , , , , , , , |0 Comments

Life Changing 45 Pound Weight Loss Journey Kelly's Before and After Weight Loss Stats: Abs Inches Lost: 8.75” Hips Inches Lost: 6.5” Weight Lost: 45lbs. Body Fat Lost: 12.9% Kelly's Before and After 45 Pound [...]

2407, 2022

Lose 30 Pounds at Hitch Fit Gym

By |July 24th, 2022|Categories: Success Stories|Tags: , , , , , , , , , , , , |0 Comments

Lose 30 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Transformation Trainer Steven Stollenwerk Lose 30 Pounds at Hitch Fit Gym. Sean shed 30 pounds of fat at Hitch Fit gym and was [...]

1906, 2022

Healthy and Strong at 53

By |June 19th, 2022|Categories: Success Stories|Tags: , , , , , , , , , , , , , , |0 Comments

Healthy and Strong at 53 Transformation by Hitch Fit Gym Parkville Personal Trainer Cindy Long When Elisha began her Hitch Fit journey, she had a very sedentary job and wanted to learn how to live [...]

1906, 2022

Doctor and Mother of FIVE makes time for Health

By |June 19th, 2022|Categories: Success Stories|Tags: , , , , , , , , , , , , |0 Comments

Doctor and Mother of FIVE Makes Time for Health Transformation by Hitch Fit Gym Transformation Trainer Cindy Long Sarah's journey took a long time because shortly after she began her first transformation with Hitch Fit [...]

3004, 2022

Healthy Living Positively Impacts Mental and Emotional Wellbeing

By |April 30th, 2022|Categories: Success Stories|Tags: , , , , , , , , , , , , , , |0 Comments

Healthy Living Positively Impacts Mental and Emotional Wellbeing Healthy Living Positively Impacts Mental and Emotional Wellbeing. After the pain and trauma of losing her son, Jamie knew that training her body would have a positive [...]

2003, 2022

Over 20 Pounds Lost at Hitch Fit Gym

By |March 20th, 2022|Categories: Success Stories|Tags: , , , , , , , , , , , , , , , |0 Comments

Over 20 Pounds Lost at Hitch Fit Gym Over 20 pounds lost at Hitch Fit Gym. Greg was feeling a little lost and knew it was time to reach out for help to get his [...]

2003, 2022

Life Changing Transformation Journey at Hitch Fit Gym

By |March 20th, 2022|Categories: Success Stories|Tags: , , , , , , , , , , , , , , |0 Comments

Life Changing Transformation Journey at Hitch Fit Gym Life Changing Transformation Journey at Hitch Fit Gym. Heather's Hitch Fit Weight Loss Stats: Pounds Lost: 66 5.75” lost on abs 9.5” lost on hips Dropped 18.8% [...]

1903, 2022

Improve Your Health and Fitness Over 50

By |March 19th, 2022|Categories: Success Stories|Tags: , , , , , , , , , , , , , , , , |0 Comments

Improve Your Health and Fitness Over 50 Improve Your Health and Fitness over 50! At 50, Jennifer knew it was time to start investing in her health and fitness! She went for her goals at [...]

1401, 2022

Uncover Abs At Age 40

By |January 14th, 2022|Categories: Success Stories|Tags: , , , , , , , , , , , , , , , , |0 Comments

Uncover Abs at Age 40 Transformation by Hitch Fit Gym Coach Eric Reynolds Uncover Abs at Age 40. For years, Dan attempted to achieve his fitness goals on his own! All it took was coming [...]

1312, 2021

Learn How to Lose Weight For Life

By |December 13th, 2021|Categories: Success Stories|Tags: , , , , , , , , , , , , , , |0 Comments

Learn How to Lose Weight for Life Learn how to lose weight for life. Nick was tired of the ups and downs with his weight he had experienced for the past few years. He found [...]

2110, 2021

Business Owner Couple Gets Fit at Hitch Fit

By |October 21st, 2021|Categories: Success Stories|Tags: , , , , , , , , , , , , |0 Comments

Business Owner Couple Gets Fit at Hitch Fit Transformation by Hitch Fit Gym Coach Cindy Long Business Owner Couple Gets Fit at Hitch Fit. Running a business, raising a family and getting fit, Amy and [...]

1609, 2021

Fit and Strong at 63

By |September 16th, 2021|Categories: Success Stories|Tags: , , , , , , , , , , , , , , , |0 Comments

Fit and Strong at 63 Fit and Strong at 63. Bonnie completely changed her life around when she realized she had lost her healthy self and found herself in the midst of health issues. She [...]

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