Healthy and Strong at 53
Healthy and Strong at 53 Transformation by Hitch Fit Gym Parkville Personal Trainer Cindy Long When Elisha began her Hitch Fit journey, she had a very sedentary job and wanted to learn how to live [...]
Doctor and Mother of FIVE makes time for Health
Doctor and Mother of FIVE Makes Time for Health Transformation by Hitch Fit Gym Transformation Trainer Cindy Long Sarah's journey took a long time because shortly after she began her first transformation with Hitch Fit [...]
Healthy Living Positively Impacts Mental and Emotional Wellbeing
Healthy Living Positively Impacts Mental and Emotional Wellbeing Transformation by Hitch Fit Gym Coach Kevin Murray Healthy Living Positively Impacts Mental and Emotional Wellbeing. After the pain and trauma of losing her son, Jamie knew [...]
Over 20 Pounds Lost at Hitch Fit Gym
Over 20 Pounds Lost at Hitch Fit Gym Transformation by Hitch Fit Gym Parkville Coach Kevin Murray Over 20 pounds lost at Hitch Fit Gym. Greg was feeling a little lost and knew it was [...]
Life Changing Transformation Journey at Hitch Fit Gym
Life Changing Transformation Journey at Hitch Fit Gym Transformation by Hitch Fit Coach Tara Ravenscroft Life Changing Transformation Journey at Hitch Fit Gym. A note from Hitch Fit Coach Tara! "Heather walked in like so [...]
Improve Your Health and Fitness Over 50
Improve Your Health and Fitness Over 50 Transformation by Hitch Fit Gym Coach Kevin Murray Improve Your Health and Fitness over 50! At 50, Jennifer knew it was time to start investing in her health [...]
Uncover Abs At Age 40
Uncover Abs at Age 40 Transformation by Hitch Fit Gym Coach Eric Reynolds Uncover Abs at Age 40. For years, Dan attempted to achieve his fitness goals on his own! All it took was coming [...]
Learn How to Lose Weight For Life
Learn How to Lose Weight for Life Transformation by Hitch Fit Gym Coach Kevin Murray Learn how to lose weight for life. Nick was tired of the ups and downs with his weight he had [...]
Business Owner Couple Gets Fit at Hitch Fit
Business Owner Couple Gets Fit at Hitch Fit Transformation by Hitch Fit Gym Coaches Cindy Long & Kevin Murray Business Owner Couple Gets Fit at Hitch Fit. Running a business, raising a family and getting [...]
Fit and Strong at 63
Fit and Strong at 63 Fit and Strong at 63. Bonnie completely changed her life around when she realized she had lost her healthy self and found herself in the midst of health issues. She [...]
Fit and Fab at 54
Fit and Fab at 54 Fit and Fab at 54: Prissy came to Hitch Fit to build muscle and drop some body fat. She teamed up with Hitch Fit Coach Eric Reynolds to achieve her [...]
Get in Great Shape for 50
Get in Great Shape for 50 Transformation by Hitch Fit Gym Transformation Trainer Tara Ravenscroft A note from Hitch Fit Trainer Tara: Get in Great Shape for 50. Dana had a special goal when she [...]
Getting Fit for 40
Getting Fit for 40! Transformation by Hitch Fit Gym Coach Tara Ravenscroft Getting Fit for 40: A note from Coach Tara: "I remember my first conversation with Dawn about her goals and what she wanted [...]
How to Lose 10 Pounds
How to Lose 10 Pounds Transformation by Hitch Fit Gym Coach Jamie Eschrich How to Lose 10 Pounds. Morgan came to Hitch Fit with the goal of learning how to lose body fat. She worked [...]
Gain Weight to Get Healthy
Gain Weight to Get Healthy Delaney suffered through an eating disorder, and after getting the professional care she needed for her mind, she was able to gain the strength and weight to get to a [...]
Personal Training Provides Plan to Achieve Goals
Personal Training Provides Plan to Achieve Goals Transformation by Hitch Fit Gym Personal Trainer Jamie Eschrich Personal Training Provides Plan to Achieve Goals. Jordan was trying to get her fitness on track on her own, [...]
Fitness Competition Goal Achieved
Fitness Competition Goal Achieved Transformation by Hitch Fit Gym Personal Trainer Jamie Eschrich Fitness Competition Goal Achieved! Sarah achieved her goal of competing and won her IPE Pro Card! Sarah's 16 Week Transformation Stats: Scale [...]
Gain Strength in 12 Weeks
Gain Strength in 12 Weeks Transformation by Hitch Fit Gym Personal Trainer Tara Ravenscroft Gain Strength in 12 Weeks - A note from Tara: When Ashley first came to me to discuss goals and what [...]
Lose over 50 Pounds of Fat
Lose Over 50 Pounds of Fat Lose over 50 pounds of fat. This was an amazing accomplishment that Bob achieved during his time at Hitch Fit Gym! With a commitment to his wife, his children [...]
Over 50 Pounds Lost at age 60
Over 50 Pounds Lost at age 60 When Rob realized at age 60 that he needed help learning how to lose body fat and build muscle, he discovered Hitch Fit! He has lost over 50 [...]
Accountability and Extra Push to Reach Your Fitness Goals
Accountability and Extra Push to Reach Your Fitness Goals Transformation by Hitch Fit Gym Coach Austin Stone Need accountability and an extra push to reach your fitness goals? That's what Sam found at Hitch Fit [...]
Lose 30 Pounds in Parkville
Lose 30 Pounds in Parkville Lose 30 pounds in Parkville! Mary was at a challenging time in her life, noticing signs of anxiety and depression, when she first came to Hitch Fit. She was nervous [...]
Workouts for Couples Kansas City
Workouts for Couples Kansas City Workouts for couples Kansas City. Tim and his wife Megan wanted to take charge of their health and fitness, and learn how to do it in a way that was [...]
Couples Fitness Kansas City
Couples Fitness Kansas City Couples fitness Kansas City. Megan and her husband Tim decided to make a healthy lifestyle change together. They knew that Hitch Fit was the best place to do it! Their transformation [...]
50 Pound Weight Loss Leads to Pregnancy
50 Pound Weight Loss Leads to Pregnancy 50 Pound Weight Loss Leads to Pregnancy! Morgan wanted to get pregnant, but her weight was having a negative impact on fertility. She lost 50 pound with Hitch [...]