Fit for Baseball Season! Ty is an incredible Baseball Player, at age 13 he wanted to get in his BEST SHAPE for the upcoming season with Hitch Fit Transformation Coach Austin Stone! Ty learned proper lifting technique, built muscle and dropped body fat in a healthy way with Coach Austin. Ty's Before and After [...]
Supportive Spouse Turned Transformation! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds Bill began his Hitch Fit transformation to be supportive for his wife Lori who was going through her own journey! But he soon found that transformation was for him too, and it wasn't just physical! This was a process that gave [...]
Lose Belly Fat at Hitch Fit Gym! Joe lost the belly fat and got back into small sizes with the help of Hitch Fit Transformation Trainer Austin Stone! A note from Hitch Fit Personal Trainer Austin Stone: "I am very proud of my client Joe for all the hard work he did and absolutely killing [...]
Kansas City Personal Training at Hitch Fit Gym Hitch Fit Gym is Kansas City's #1 Personal Training Gym. When you walk through the doors of Hitch Fit and see the walls lined with before and after success stories, you'll start to see why. But beyond that, when you feel the welcoming environment, and become a [...]
Fitness Results Finally Achieved at Hitch Fit Gym! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Jeff Before and After Weight Loss Stats: Starting weight: 190 Ending weight: 173.8 Starting body fat percentage: 19% Ending body fat percentage: 9.8% Lost 3.25 inches off waist Lost 18.4 pounds of fat. parkville gym [...]
Type 1 Diabetic Loses 27 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Levi's Before and After Weight Loss Stats: Starting Weight - 199lbs Starting BF - 59lbs Bodyfat - 59lbs Ending Weight - 173lbs Ending BF - 32 Starting BF% - 29.5% Ending BF% - 18.8% [...]
Get Back in Shape after Injury! Joe got back in great shape with Hitch Fit after recovering from an injury! Transformation by Hitch Fit Gym Transformer – Kansas City Personal Trainer Michael Davis (Mike D) Joe's Before and After Transformation Photos: Joe's Story and Hitch Fit Gym Review: "Third times the charm! Well, so was the first [...]
Fit for 50! With the big 5-0 approaching Kirk wanted to kick things up a notch and get in amazing shape! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds Kirk's Before and After Fit for 50 Stats: Starting Numbers Weight:149 lbs Body Fat: 18.54% Fat: 27.63 lbs Waist: 33" Final Numbers Weight: [...]
Gain 10 Pounds of Muscle 18 Year Old Garrett Gained 10 Pounds of Muscle at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds Garrett's Before and After Build Muscle Stats: Starting Stats Weight: 150 lbs Body Fat: 6.71% Lean Weight: 140 lbs Ending Stats Weight: 157 lbs Body Fat: [...]
Get Back to High School Weight at Hitch Fit! Henry lost 30 pounds at Hitch Fit and got back to his high school weight! Transformation by Hitch Fit Gym Kansas City Personal Trainer Austin Stone Henry's Before and After 30 Pounds Weight Loss Stats: Starting stats: Weight: 206 Body Fat: 31% Stomach: 37 3/4 Final stats: [...]
Fit over 50 - Kansas City Man Loses 23 Pounds Joe Perry came to Hitch Fit Gym to achieve his fitness goals. He lost 23 pounds and 4 inches off his stomach! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk A note from Hitch Fit Transformation Trainer Steven Stollenwerk: "When [...]
20 Pounds Lost at age 54! Jim lost over 10% body fat and 20 pounds at Hitch Fit Gym! Transformation by Hitch Fit Gym Kansas City Personal Trainer Steven Stollenwerk Jim's Before and After Weight Loss Stats: Age- 54 Starting Weight - 162lbs Final Weight - 142lbs Starting Bodyfat%- 28.9 Ending Bodyfat% - 17.8% Lost [...]
Overland Park Dad Gets in Shape Transformation by Hitch Fit Gym Overland Park Personal Trainer Ryan Knudtson Fit Dad Ryan's Before and After Weight Loss Stats: Starting weight - 182lbs Final weight - 171lbs Starting body fat - 18.7% (34.1lbs) Final body fat - 13.2% (22.65lbs) Ryan's Story and Hitch Fit Gym Review: “As recent [...]
Skinny Fat to Fit Body Transformation of Dr. Troy Nash! Transformation by Hitch Fit Gym Kansas City Personal Trainer & Owner Micah LaCerte What an honor it was to work with Troy. He followed his plan and his results were amazing. I am very proud of your hard work and feel blessed to call you [...]
75 Pound Fat Loss Journey at Hitch Fit Gym Transformation by Hitch Fit Gym Owner - Kansas City Personal Trainer Micah LaCerte What an inspiration Rob is dropping 75 lbs of fat and taking his life back!! Rob went from a near death health experience to getting in the best shape of his life in [...]
How to get back in shape! “Perseverance is commitment, hard work, patience, endurance. Not giving up...even when it’s hard.” And this was Kyle; at 25 years young this gentleman stepped into the Hitch Fit Gym doors wanting to make a change for the better. Kyle came in with a goal set in mind that he [...]
Over 40 Pound Weight Loss and Total Life Transformation! Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon A note from Hitch Fit Gym Transformation Trainer Alex Nixon: "The first time I met Edgar he looked excited to have started his journey. He had goals that he wanted to crush and he most [...]
BBQ Master Loses 37 Pounds at Hitch Fit Gym! Transformation by Hitch Fit Gym Overland Park Personal Trainer Karen Ruff Tracy's Weight Loss Stats: Starting weight: 222 Ending weight: 185 Starting body fat: 33% Ending body fat: 15% Tracy's Before and After Weight Loss Photos: Tracy's Story and Hitch Fit Gym Review: "I originally discovered [...]
55 Pound Weight Loss Story at Hitch Fit Gym! Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer Eric Reynolds Joe's Weight Loss Stats: Starting Stats: Weight - 225lbs Body Fat - 23.04% Waist - 41.5 inches First 12 week Stats: Weight - 195lbs Body Fat - 14.62% Waist - 37 inches Final Stats [...]
This inspiring couple, Rob and Anissa Elsey, have shed over 100 pounds at Hitch Fit Personal Training Gym! Hear them share their journey in this Facebook Live with Hitch Fit owners Micah and Diana LaCerte: https://www.facebook.com/micahlacerte1/videos/10215948295039655/
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Ryan Knudtson Over 60 Pound Weight Loss Overland Park! Del lost over 60 pounds at Hitch Fit Personal Training gym in Overland Park. Del's Weight Loss Stats: Starting weight: 254lbs Ending weight: 186 Starting waist measurement: 46.5 inches Ending waist measurement: 32 [...]
Doctor Gets Healthy at Hitch Fit Gym! Transformation by Hitch Fit Gym Transformer - Kansas City Personal Trainer Michael Davis (Mike D) Ed's Story and Hitch Fit Gym Review: "I’ve been putting off being accountable to myself in terms of health for decades.. I was always “too busy”. Well a few events changed that. Losing [...]
45 Pound Weight Loss and Life Transformation at Hitch Fit Gym! Transformation by Hitch Fit Gym Kansas City Personal Trainer (Transformer) Joel Salter Dev's Weight Loss Stats: Starting weight - 185 Ending weight - 140 Starting body fat- 33% Ending body fat - 7.9% Waist Measurement Changes - 39.5 inches to 29 inches Hip Measurement [...]
Weight Loss and Healthy Lifestyle Gained at Hitch Fit Personal Training Gym Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer Eric Reynolds Mike’s Weight Loss Statistics Beginning Weight: 230 lbs Beginning Body Fat: 17.26% Beginning Waist: 39.5” Beginning Hips: 42.5” Final Weight: 196 lbs Final Body Fat: 9.97% Final Waist: 33.75” Final Hips: [...]
Kansas City Entrepreneur and Busy Dad Transformation Ben is a busy dad and entrepreneur who improved his health and got Six Pack Abs at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Micah LaCerte A note from Micah: In 12 weeks Ben Transformed his body inside and out sharing with us [...]
