Client Lost 12 Pounds and 13.7% Body Fat with Personal Training in Parkville, MO Client Lost 12 Pounds and Dropped Body Fat from 29.5% to 15.8% with Personal Training in Parkville, MO – Real Transformation Story Note from Hitch Fit Personal Trainer Cindy Long: When Hannah first walked through the doors, she already had a [...]
Personal Training in Parkville MO: Single Mom Drops Body Fat with Hitch Fit Transformation by Hitch Fit Personal Trainer Cindy Long A message from Hitch Fit Trainer Cindy: "Transformation is so much more than a number on a scale; it’s the discipline of showing up when you’re tired, when life is hard and busy, and [...]
Personal Training in Parkville Missouri Real Results. Real Accountability. Real Transformation at Hitch Fit Gym in Parkville, Missouri Transformation by Hitch Fit Gym Personal Trainer Cindy Long When people search for personal training in Parkville, Missouri, they are not just looking for a gym. They are looking for real guidance, real accountability, and real [...]
Transform Your Life with Personal Training at Hitch Fit in Parkville, Missouri: A Client’s Inspiring Journey Transformation by Hitch Fit Gym Parkville Personal Trainer Steven Stollenwerk From 320 pounds and multiple medications to a healthier, significantly reduced medication life, Joy's Hitch Fit story is a testament to the power of personalized training. With the guidance [...]
Personal Trainer Accountability For Weight Loss Transformation by Hitch Fit Gym Trainer Cougar Gray Personal Trainer Accountability for Weight Loss: Today's Hitch Fit Transformation Adrienne knew that she needed to get her health on track, and she knew she needed the accountability of personal training to keep her on track! She came to Hitch Fit [...]
50 Pound Weight Loss Over Age 40 50 Pound Weight Loss Over Age 40. Shauna came to Hitch Fit Gym to build a new, healthier lifestyle. Her health was in decline and she wanted to be stronger and leaner and build self-confidence. At Hitch Fit Gym, she learned new mindsets, how to strength train, and [...]
Build Muscle and Lose Body Fat at Age 60 Build muscle and lose body fat at age 60. Piper came to Hitch Fit Gym Parkville to get leaner and build strength. She had big goals as she was about to turn 60! She discovered how important building lean muscle is for women, especially those in [...]
Kansas City Personal Training at Hitch Fit Gym Hitch Fit Gym is Kansas City's #1 Personal Training Gym. When you walk through the doors of Hitch Fit and see the walls lined with before and after success stories, you'll start to see why. But beyond that, when you feel the welcoming environment, and become a [...]
40 Pound Weight Loss for Mom of 2! Big milestone achieved at Hitch Fit Gym Kansas City Personal Training as client Lacey Frank reached a 40 pound weight loss goal! Check out our fun Facebook Live video celebrating this big day! This busy mom of 2, wife, and career woman is putting her health and [...]
Fitness Advice from Hitch Fit Clients Hitch Fit transformations Ben Rich and Rob & Anissa Elsey share their inspiring transformation stories in this Facebook live event with Micah and Diana at Hitch Fit Personal Training Gym in May 2017! If you are READY to start your transformation, book a FREE Personal Training consultation at the [...]
CAUTION: Tear Jerker – The Heart of Hitch Fit – LOVE in Motion Hitch Fit owners Micah & Diana LaCerte share in this emotional video, what is at the heart of Hitch Fit. https://youtu.be/Gv2z5KKGxlw www.LoveinMotionHaiti.org
Top 25 under 25 Small Businesses in Kansas City - Hitch Fit Gym - Class of 2017 Hitch Fit Gym & Hitch Fit Online Personal Training were named to the Thinking Bigger Business Media's Top 25 under 25 Small Businesses in Kansas City for the class of 2017! This is an incredible honor for Hitch [...]
OVERLAND PARK BOOT CAMP >>>> RESERVE YOUR SPACE HERE Join us for the very first Fit Body Boot Camps at Hitch Fit Gym Overland Park! Work out with Hitch Fit owners and top personal trainers Micah and Diana LaCerte! Space is limited - Maximum 40 per class. RESERVE YOUR SPACE TODAY This boot camp [...]
Weight Loss Journey of Hitch Fit Owner Diana Chaloux - LaCerte In this raw, real video, Hitch Fit co-owner and co-founder Diana Chaloux - LaCerte shares her personal struggles with her weight, emotional eating and body image issues. Check it out to understand the heart of Hitch Fit, and why the focus here is on [...]
Notes To Self - Positive Affirmation Socks! Hitch Fit is thrilled to announce our partnership with NOTES TO SELF! This positive affirmation company makes socks and loads of other items with positive affirmations on them that target the subconscious mind. Reviewing positive affirmations daily, and regularly, helps to change any negative self - talk. CLICK HERE [...]
Business Owner Weight Loss Story Belinda is a Kansas City Entrepreneur who got Fit at 55 with Hitch Fit Gym and Kansas City Personal Trainer Diana Chaloux - LaCerte She shared her transformation journey on Better Kansas City on KCTV5 https://youtu.be/QfSR3EE58Dc
Fall Fitness Tips! Check out Hitch Fit owners Micah and Diana LaCerte on NBC in Kansas City sharing some Fall Fitness Tips! https://youtu.be/YvriAfXtuYA
Instead of candy try these Healthy Halloween Treats! "Boo - Nanners" https://youtu.be/P4a38VmFLOE Ingredients & Supplies: Bananas Popsicle Sticks Orange Juice Shredded Coconut Raisins Cut banana in half, un-peel and stick popsicle stick in center. Dip banana on stick into orange juice. Roll in shredded coconut Stick two raisins on for eyes Voila! You're done! [...]
Grocery Shopping Tips from Hitch Fit Grocery Shopping at Whole Foods Market in Overland Park with Hitch Fit owners Micah and Diana LaCerte https://youtu.be/ueEBAC7SSmg
3 Glute Exercises you can do at Home At Home Workout ideas with Hitch Fit Owners and Kansas City Personal Trainers Micah and Diana LaCerte! https://youtu.be/Ai0uhgQherA
Outdoor and Park Workouts Ideas for exercising outdoors and at the park with Hitch Fit owners Micah and Diana LaCerte https://youtu.be/XXy5GymwZBU
At Home Fat Loss Workout Tips At home workout tips with Hitch Fit transformation trainers and owners Micah and Diana LaCerte on Better Kansas City - KCTV5! https://youtu.be/W3hu2zg8vow
Body Transformation Tips - Hitch Fit Gym Tips on How to Transform your body and life with Hitch Fit owners Micah and Diana LaCerte https://youtu.be/aYLQV4WnIdk
Overcoming Weight Loss Plateaus Fitness Tips from Hitch Fit owners Micah and Diana LaCerte https://youtu.be/hMe92HuRdXs
Weight Loss Transformation Show at Just For Her Expo Hitch Fit clients reveal their awesome transformations at the Just for Her Expo https://youtu.be/fPcxxY65fP4
