Kansas City Personal Training at Hitch Fit Gym Hitch Fit Gym is Kansas City's #1 Personal Training Gym. When you walk through the doors of Hitch Fit and see the walls lined with before and after success stories, you'll start to see why. But beyond that, when you feel the welcoming environment, and become a [...]
40 Pound Weight Loss for Mom of 2! Big milestone achieved at Hitch Fit Gym Kansas City Personal Training as client Lacey Frank reached a 40 pound weight loss goal! Check out our fun Facebook Live video celebrating this big day! This busy mom of 2, wife, and career woman is putting her health and [...]
Fitness Advice from Hitch Fit Clients Hitch Fit transformations Ben Rich and Rob & Anissa Elsey share their inspiring transformation stories in this Facebook live event with Micah and Diana at Hitch Fit Personal Training Gym in May 2017! If you are READY to start your transformation, book a FREE Personal Training consultation at the [...]
CAUTION: Tear Jerker – The Heart of Hitch Fit – LOVE in Motion Hitch Fit owners Micah & Diana LaCerte share in this emotional video, what is at the heart of Hitch Fit. https://youtu.be/Gv2z5KKGxlw www.LoveinMotionHaiti.org
Top 25 under 25 Small Businesses in Kansas City - Hitch Fit Gym - Class of 2017 Hitch Fit Gym & Hitch Fit Online Personal Training were named to the Thinking Bigger Business Media's Top 25 under 25 Small Businesses in Kansas City for the class of 2017! This is an incredible honor for Hitch [...]
OVERLAND PARK BOOT CAMP >>>> RESERVE YOUR SPACE HERE Join us for the very first Fit Body Boot Camps at Hitch Fit Gym Overland Park! Work out with Hitch Fit owners and top personal trainers Micah and Diana LaCerte! Space is limited - Maximum 40 per class. RESERVE YOUR SPACE TODAY This boot camp [...]
Weight Loss Journey of Hitch Fit Owner Diana Chaloux - LaCerte In this raw, real video, Hitch Fit co-owner and co-founder Diana Chaloux - LaCerte shares her personal struggles with her weight, emotional eating and body image issues. Check it out to understand the heart of Hitch Fit, and why the focus here is on [...]
Notes To Self - Positive Affirmation Socks! Hitch Fit is thrilled to announce our partnership with NOTES TO SELF! This positive affirmation company makes socks and loads of other items with positive affirmations on them that target the subconscious mind. Reviewing positive affirmations daily, and regularly, helps to change any negative self - talk. CLICK HERE [...]
Business Owner Weight Loss Story Belinda is a Kansas City Entrepreneur who got Fit at 55 with Hitch Fit Gym and Kansas City Personal Trainer Diana Chaloux - LaCerte She shared her transformation journey on Better Kansas City on KCTV5 https://youtu.be/QfSR3EE58Dc
Fall Fitness Tips! Check out Hitch Fit owners Micah and Diana LaCerte on NBC in Kansas City sharing some Fall Fitness Tips! https://youtu.be/YvriAfXtuYA
Instead of candy try these Healthy Halloween Treats! "Boo - Nanners" https://youtu.be/P4a38VmFLOE Ingredients & Supplies: Bananas Popsicle Sticks Orange Juice Shredded Coconut Raisins Cut banana in half, un-peel and stick popsicle stick in center. Dip banana on stick into orange juice. Roll in shredded coconut Stick two raisins on for eyes Voila! You're done! [...]
Grocery Shopping Tips from Hitch Fit Grocery Shopping at Whole Foods Market in Overland Park with Hitch Fit owners Micah and Diana LaCerte https://youtu.be/ueEBAC7SSmg
3 Glute Exercises you can do at Home At Home Workout ideas with Hitch Fit Owners and Kansas City Personal Trainers Micah and Diana LaCerte! https://youtu.be/Ai0uhgQherA
Outdoor and Park Workouts Ideas for exercising outdoors and at the park with Hitch Fit owners Micah and Diana LaCerte https://youtu.be/XXy5GymwZBU
At Home Fat Loss Workout Tips At home workout tips with Hitch Fit transformation trainers and owners Micah and Diana LaCerte on Better Kansas City - KCTV5! https://youtu.be/W3hu2zg8vow
Body Transformation Tips - Hitch Fit Gym Tips on How to Transform your body and life with Hitch Fit owners Micah and Diana LaCerte https://youtu.be/aYLQV4WnIdk
Overcoming Weight Loss Plateaus Fitness Tips from Hitch Fit owners Micah and Diana LaCerte https://youtu.be/hMe92HuRdXs
Weight Loss Transformation Show at Just For Her Expo Hitch Fit clients reveal their awesome transformations at the Just for Her Expo https://youtu.be/fPcxxY65fP4
Scale Weight Vs. Body Fat Percentage Find out which measurement really matters in this discussion with Hitch Fit owners Micah & Diana LaCerte! https://youtu.be/Oh6IHMNclBo
Healthy Dinner Idea - Grilled Turkey and Zucchini Here's a Hitch Fit healthy dinner idea! Delicious lean turkey burgers and grilled zucchini. Follow along with Hitch Fit Transformer Micah LaCerte as he prepares dinner! https://youtu.be/eLZbSbLMS8g
Cinnamon Roll Pancakes Recipe Try this delicious Cinnamon Roll Pancakes recipe from Hitch Fit Transformation Trainer Micah LaCerte! https://youtu.be/Coj4V-Goz_4
Success Secrets Hitch Fit Owner Micah LaCerte opens up about challenges he faced in his youth, and how he overcame them. Check out this honest and revealing interview with Kansas City's top transformation trainer! https://youtu.be/acyfnaTTXzQ
Kansas City Most Wanted Honorees 2016 - Hitch Fit's Micah and Diana LaCerte chosen! We are thrilled to announce that Hitch Fit co-owners Micah & Diana LaCerte have been chosen as Kansas City Most Wanted 2016 Honorees! This will be a fantastic fundraiser for the Big Brothers Big Sisters organization here in Kansas City. The event is [...]
Post Competition = Improvement Season by Hitch Fit Gym Kansas City Personal Trainer - Joel Salter "As my own competition season nears its end I am already putting together my "improvement season" plans and goals. I say improvement season because to many competitors (I have been guilty of this in the past) just immediately fall [...]
Check out the latest issue of Hitch Fit Living Magazine with Hitch Fit Transformer (Kansas City Personal Trainer) Fit Dad Joel Salter on the cover! Hitch Fit Living is a FREE Fitness Magazine - Don't forget to Subscribe so you don't miss out on a single issue!
