Hitch Fit Personal Female Trainers

17 05, 2026

Client Lost 12 Pounds and 13.7% Body Fat with Personal Training in Parkville, MO

By |2026-05-17T14:27:22-05:00May 17th, 2026|Blog, Success Stories|0 Comments

Client Lost 12 Pounds and 13.7% Body Fat with Personal Training in Parkville, MO Client Lost 12 Pounds and Dropped Body Fat from 29.5% to 15.8% with Personal Training in Parkville, MO – Real Transformation Story Note from Hitch Fit Personal Trainer Cindy Long: When Hannah first walked through the doors, she already had a [...]

17 05, 2026

Personal Training in Parkville MO: Single Mom Drops Body Fat with Hitch Fit

By |2026-05-17T13:38:56-05:00May 17th, 2026|Blog, Success Stories|0 Comments

Personal Training in Parkville MO: Single Mom Drops Body Fat with Hitch Fit Transformation by Hitch Fit Personal Trainer Cindy Long A message from Hitch Fit Trainer Cindy: "Transformation is so much more than a number on a scale; it’s the discipline of showing up when you’re tired, when life is hard and busy, and [...]

18 01, 2026

Personal Training in Parkville Missouri

By |2026-05-17T13:39:46-05:00January 18th, 2026|Blog, Success Stories|0 Comments

Personal Training in Parkville Missouri Real Results. Real Accountability. Real Transformation at Hitch Fit Gym in Parkville, Missouri Transformation by Hitch Fit Gym Personal Trainer Cindy Long When people search for personal training in Parkville, Missouri, they are not just looking for a gym. They are looking for real guidance, real accountability, and real [...]

11 04, 2025

Transform Your Life with Personal Training at Hitch Fit in Parkville, Missouri: A Client’s Inspiring Journey

By |2026-05-17T13:40:36-05:00April 11th, 2025|Blog, Success Stories|0 Comments

Transform Your Life with Personal Training at Hitch Fit in Parkville, Missouri: A Client’s Inspiring Journey Transformation by Hitch Fit Gym Parkville Personal Trainer Steven Stollenwerk From 320 pounds and multiple medications to a healthier, significantly reduced medication life, Joy's Hitch Fit story is a testament to the power of personalized training. With the guidance [...]

19 01, 2025

Strength Training for Women over 40

By |2026-05-17T13:42:05-05:00January 19th, 2025|Success Stories|0 Comments

Strength Training For Women Over 40 Transformation by Hitch Fit Gym Trainer Cougar Gray Strength Training For Women over 40. April is a long-distance runner who recognized that she needed to incorporate strength training in order to prevent injuries from running, and to strengthen her bones and muscles, and prevent muscle loss in her 40's. [...]

19 01, 2025

Personal Trainer Accountability for Weight Loss

By |2026-05-17T13:42:46-05:00January 19th, 2025|Blog, Success Stories|0 Comments

Personal Trainer Accountability For Weight Loss Transformation by Hitch Fit Gym Trainer Cougar Gray Personal Trainer Accountability for Weight Loss: Today's Hitch Fit Transformation Adrienne knew that she needed to get her health on track, and she knew she needed the accountability of personal training to keep her on track! She came to Hitch Fit [...]

3 11, 2024

50 Pound Weight Loss Over Age 40

By |2026-05-17T13:43:46-05:00November 3rd, 2024|Blog, Success Stories|0 Comments

50 Pound Weight Loss Over Age 40 50 Pound Weight Loss Over Age 40. Shauna came to Hitch Fit Gym to build a new, healthier lifestyle. Her health was in decline and she wanted to be stronger and leaner and build self-confidence. At Hitch Fit Gym, she learned new mindsets, how to strength train, and [...]

15 06, 2019

Back on Track Fit over 50!

By |2026-05-17T13:48:39-05:00June 15th, 2019|Success Stories|0 Comments

Back on Track Fit over 50! Karen has been a part of the Hitch Fit family for several years. After her initial transformation years ago, life threw her several curveballs that threw her off track! When she knew she needed to get back to a strong and healthy place, she returned to Hitch Fit! What [...]

15 06, 2019

Nutrition and Training Plans That Work!

By |2026-05-17T13:55:15-05:00June 15th, 2019|Success Stories|0 Comments

Nutrition and Exercise Plans that Work! Rachel needed to make healthy lifestyle changes, so she joined the Hitch Fit family and did just that! Rachel's Before and After Weight Loss Stats: Starting weight: 139 Ending weight: 120 Body Fat lost: 7% Rachel's Before and After Weight Loss Photos: Rachel's Story and Hitch Fit [...]

9 06, 2019

47 Pounds Lost and Positive Mindset Gained!

By |2026-05-17T13:51:31-05:00June 9th, 2019|Success Stories|0 Comments

47 Pounds Lost and Positive Mindset Gained! Neisha has lost 47 pounds with the help of Hitch Fit! Neisha's Before and After Weight Loss Stats: Starting weight: 260 Ending weight: 213 Starting Body Fat: 61% Ending Body Fat: 50% Loss at Hips: 5 inches Loss at Waist: 9 inches Neisha's Before and After Weight Loss [...]

11 05, 2019

20 Pounds Lost and Belief in Herself Gained!

By |2019-06-08T14:04:35-05:00May 11th, 2019|Success Stories|0 Comments

20 Pounds Lost and BELIEF in Herself Gained! Kim tried to lose weight and just couldn't find the motivation or belief in herself. That is until she found Hitch Fit! She found the Power of belief in herself and lost 20 pounds with the help of Coach Nancy Choquette! Transformation by Hitch Fit Gym Kansas City [...]

30 01, 2019

Fit after 50 and Hitch Fit for Life!

By |2019-01-30T13:00:54-05:00January 30th, 2019|Success Stories|0 Comments

Fit after 50 and Hitch Fit For Life! When Lori was truly READY to commit to transformation, she crushed it! Inspired by Transformation turned Hitch Fit Transformer Rob Elsey, Lori is an amazing motivation for those who are ready to get Fit After 50! Lori's Before and After Weight Loss Stats: Starting weight: 184 Ending [...]

23 01, 2019

Kansas City Personal Training Gym

By |2019-01-23T19:46:05-05:00January 23rd, 2019|Blog, Success Stories|0 Comments

Kansas City Personal Training at Hitch Fit Gym Hitch Fit Gym is Kansas City's #1 Personal Training Gym. When you walk through the doors of Hitch Fit and see the walls lined with before and after success stories, you'll start to see why. But beyond that, when you feel the welcoming environment, and become a [...]

20 01, 2019

Get Fit After 50 in Parkville!

By |2019-01-21T11:58:38-05:00January 20th, 2019|Success Stories|0 Comments

Get Fit After 50 in Parkville! Shelley needed a confidence and energy boost when she decided to come to Hitch Fit! That all changed when she lost nearly 15 pounds and 6% body fat at age 51 with Hitch Fit Transformer Nancy Choquette! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Shelley's Before [...]

7 01, 2019

55 Pounds Lost at Hitch Fit Gym

By |2019-01-07T10:31:23-05:00January 7th, 2019|Success Stories|0 Comments

55 Pounds Lost at Hitch Fit Gym! Transformation by Hitch Fit Gym Personal Trainer Mike D. Taylor didn't know quite what to expect when she walked into Hitch Fit Gym on her day one. She desired a healthier life, more strength and energy. With Hitch Fit transformation trainer Mike D. she met and exceeded fitness [...]

6 01, 2019

Fit at 47 in Kansas City!

By |2019-01-06T18:11:40-05:00January 6th, 2019|Success Stories|0 Comments

Fit at 47 in Kansas City! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Shannon shed 20 pounds of fat and 4.5 inches off her hips and waist during her time with Hitch Fit Transformation Trainer Nancy Choquette! Shannon's Story and Hitch Fit Gym Review: "My name is Shannon Dean and I am [...]

2 12, 2018

Busy Nurse and Mom Loses 47 Pounds

By |2018-12-02T17:35:03-05:00December 2nd, 2018|Success Stories|0 Comments

Busy Nurse and Mom Loses 47 Pounds at Hitch Fit Gym! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! busy nurse loses 47 pounds Tina's Before and After 47 Pound Weight Loss Photos: Tina's Story and Hitch Fit Gym Review: "My name is Tina Nelson and I am a wife to [...]

25 10, 2018

How to Lose 20 Pounds!

By |2018-10-25T18:02:47-05:00October 25th, 2018|Success Stories|0 Comments

How to Lose 20 Pounds! That's what Mom of 3 Lisa did with Hitch Fit Transformation Trainer Amy Kerwin! Lisa's Weight Loss Stats: Weight Lost: 20 Pounds Body Fat Lost: 9.5% Lisa's Before and After Weight Loss Photos: Lisa's Story and Hitch Fit Gym Review: What an experience this has been! My transformation [...]

17 10, 2018

Nutrition Changes Lead to 25 Pound Weight Loss

By |2018-10-17T17:15:10-05:00October 17th, 2018|Success Stories|0 Comments

Nutrition Changes Lead to 25 Pound Weight Loss! Amy was frustrated by her lack of progress with just exercise, learning how to eat and train at Hitch Fit to achieve her goals was a game changer! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Amy's Before and After Weight Loss Stats: Weight: [...]

16 09, 2018

Busy Entrepreneur Loses 30 Pounds and Gets off Meds!

By |2018-09-16T17:38:35-05:00September 16th, 2018|Success Stories|0 Comments

Busy Entrepreneur Loses 30 Pounds and Gets off Meds! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! *Weight loss note! At the end of her 12 weeks Jill had lost 25.5 pounds, since then she has continued to lose and is down over 30 pounds! Jill's Before and After Weight Loss Photos: Jill's [...]

27 08, 2018

Fit for the Wedding!

By |2018-08-27T15:43:08-05:00August 27th, 2018|Success Stories|0 Comments

Fit for the Wedding! Kellsey got in amazing shape for her big day at Hitch Fit Gym! Transformation by Hitch Fit Gym Transformer Amy Kerwin Kellsey's Before and After Weight Loss Stats: Starting Weight: 130 lbs Ending Weight: 115 lbs Starting Body Fat: 25.24% Ending Body Fat: 15.74% Inches Lost - Hips: 3.25 inches Inches [...]

22 07, 2018

Weight Loss Battle WON at Hitch Fit Overland Park

By |2018-07-22T16:32:35-05:00July 22nd, 2018|Success Stories|0 Comments

Weight Loss Battle WON at Hitch Fit Overland Park! Transformation by Hitch Fit Gym Overland Park Personal Trainer Karen Ruff A note from Hitch Fit Personal Trainer Karen Ruff: Holly came to me after losing some weight on her own, but wanted to tone up, feel great, learn healthy habits and continue her weight loss [...]

22 07, 2018

Cancer Survivor Transforms

By |2018-07-22T11:12:19-05:00July 22nd, 2018|Success Stories|0 Comments

Cancer Survivor Transforms at Hitch Fit Gym! Tonia conquered Breast Cancer and then tackled her fitness at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Tonia's Before and After Weight Loss Photos: Tonia's Story and Hitch Fit Gym Review: "Most people know that about 5 years ago I lost my [...]

9 07, 2018

27 Pound Weight Loss in Overland Park

By |2018-07-09T14:01:29-05:00July 9th, 2018|Success Stories|0 Comments

27 Pound Weight Loss in Overland Park Marci found the difference at Hitch Fit was having a trainer who listened to her! She lost 27 pounds and has transformed her life. Transformation by Hitch Fit Gym Overland Park Personal Trainer Karen Ruff Marci's Before and After Weight Loss Stats: Beginning weight: 190 lbs. Current weight: 163 [...]

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