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7 05, 2015

Healthy Eating Plan Makes the Difference for 43 Years Old Mom of two!

By |2017-04-07T18:17:03-05:00May 7th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer (TRANSFORMER) Kurtis McLellan "Healthy Eating Plan Makes the Difference for this 43 Year Old Mother of 2!" Deon's Stats: Starting Weight- 135 lbs Ending weight: 124 Starting Body Fat- 20% Ending body fat - 14% Deon's Story: Hitch Fit was a great experience!!! I needed [...]

7 05, 2015

50 Pound Weight Loss at Hitch Fit Gym Overland Park!

By |2015-05-07T12:50:52-05:00May 7th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer JAMES HANTON "50 Pound Weight Loss at Hitch Fit Gym Overland Park!" Matthew's Story: "Growing up I can say I was never the athlete in school or made thehealthiest choices when it came to food. In high school there was a pointwhere I had lost some [...]

27 04, 2015

Vegetarian Personal Training Client Loses Weight at Hitch Fit!

By |2017-04-06T10:18:47-05:00April 27th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park TRANSFORMER Deron Gamble Vegetarian Personal Training Client Gets Serious about Fitness at Hitch Fit Gym! Jennifer's Stats: Starting weight: 209 16 Week Weight: 183 Staring body fat: 37% 16 Week Body Fat: 24% Jennifer's Story: "I always tell my sons that the hardest part about anything is getting [...]

17 04, 2015

Whole Foods Market and Hitch Fit Healthy Eating Bootcamp!

By |2015-05-10T16:47:57-05:00April 17th, 2015|Blog|0 Comments

Our second Hitch Fit Healthy Eating Bootcamp with our friends Whole Foods Market and the Whole Foods Cooking Studio will take place on Saturday June 20th from noon - 2! You will learn healthy eating tips, recipes, label reading and MUCH more!! Class will be held at the Whole Foods Cooking Studio, located directly next [...]

8 04, 2015

Booty Blaster Exercise – Rainbow Hip Extension

By |2015-04-08T13:22:05-05:00April 8th, 2015|Blog|0 Comments

Hitch Fit Gym Featured Exercise! Booty Blaster! Rainbow Hip Extension Pin it if you like it! If you're looking for a great Booty Blaster Exercise to add to your Glute Training day, try this one out! Demonstrated by Hitch Fit Gym Transformation Trainer Ellie Gundelfinger Rainbow Hip Extension: 1. Get down on the floor on [...]

8 04, 2015

Hitch Fit Gym Review on WTFartlek.com Blog

By |2015-04-08T11:46:21-05:00April 8th, 2015|Blog|0 Comments

Want to know what it's like to train at Hitch Fit Gym? Check out this Hitch Fit Gym Review blog post from Kirsten Gradinger, author of the WTFartlek.com who worked with Hitch Fit TRANSFORMER Kali Boehm! http://wtfartlek.com/2015/04/07/h-is-for-hitch-fit/ Thanks Kirsten! If you are ready for YOUR Transformation at Hitch Fit Gym in Overland Park [...]

18 03, 2015

Personal Training in Overland Park Helps Client Shed 30 Pounds!

By |2017-04-06T10:51:10-05:00March 18th, 2015|Success Stories|0 Comments

Personal Training in Overland Park Helps Chris Shed 30 Pounds and See Six Pack Abs for the first time! Chris's Stats: Starting weight: 194lbs Ending weight: 164 Starting body fat: 20% Ending body fat: 8% Chris's Story: "Where do I begin? This was not my first attempt at getting in shape. My story begins [...]

17 03, 2015

Overland Park Weight Loss Client Changes Body in 12 Weeks!

By |2017-04-06T10:44:35-05:00March 17th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer Kali Boehm Overland Park Weight Loss Client Katy Changes Her Body in 12 Weeks at Hitch Fit Gym! Katy's Stats: Starting weight: 169 Ending weight: 156 Starting body fat: 35.5% Ending body fat: 28.4% Katy's Story: "Hitch Fit… The first time I heard this word [...]

17 03, 2015

Overland Park Fitness Training Client Gets Six Pack Abs!

By |2017-04-06T11:01:45-05:00March 17th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer James Hanton Overland Park Fitness Training Client David gets Six Pack Abs with Hitch Fit! David's Story: "I have been working out on my own for years. I was going through the latest men’s fitness magazine and trying to copy the workouts. I thought because I [...]

1 03, 2015

Overland Park Personal Training Client Loses 70 Pounds!

By |2017-04-06T11:00:42-05:00March 1st, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Training TRANSFORMER James Hanton! Chris shed 70 Pounds at Hitch Fit Overland Park Gym! Chris's Story: Before I met James I was 27 years old and weighed over 350 pounds. The sad thing is I know there were points where I weighed even more. I [...]

15 02, 2015

Does Hitch Fit Work With Clients In their 50s? YES!!

By |2015-04-08T12:36:29-05:00February 15th, 2015|Success Stories|0 Comments

Hitch Fit Gym Transformation! Does Hitch Fit Work with Clients In Their 50s? YES!!! Vicki's Stats: -10 lbs -10.3% Body fat - 21.1 lbs Fat Mass +12 lbs Lean Body Mass Vicki's Testimonial! Over the past several years I prematurely lost a brother to heart disease, I have a family history of heart disease, and [...]

15 02, 2015

Overland Park Personal Training Client Loses Weight at Hitch Fit Gym!

By |2017-04-06T11:00:00-05:00February 15th, 2015|Success Stories|0 Comments

Veronica shed 13 pounds and dropped body fat from 22% to 15%! Veronica's story: "I am a 39 year old mother of 3 and have my confidence back!!!i feel so much better and actually have muscles I never even knew I could get!! This crazy!! I look better than I did when I was 20 [...]

15 02, 2015

Kansas City Man Finds FREEDOM in a Healthy Lifestyle with Hitch Fit!

By |2017-04-07T17:52:41-05:00February 15th, 2015|Success Stories|0 Comments

Hitch Fit Transformation Gym Weight Loss Success Story! Kansas City Man Finds FREEDOM in a Healthy Lifestyle with Hitch Fit! Sheds 20 pounds of fat! Hitch Fit Gym has two private training studios in Kansas City area: downtown/midtown at 3036 Gillham Rd. KCMO, and Overland Park, KS at 91st & Metcalf next to Whole Foods [...]

28 01, 2015

Overland Park Woman Has Life Changing Transformation with Hitch Fit!

By |2017-04-06T10:43:25-05:00January 28th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park TRANSFORMER Amy Gipson! Overland Park Woman has Life Changing Transformation at Hitch Fit Gym! A Note from Amy: Everyone please meet magnificent Marisa Shaw! She is Brittany Lynn’s best friend (see Part 1 of 2 of this story at http://hitchfitgym.com/success-stories/overland-park-personal-training-client-sheds-10-body-fat/) and she got “roped” into coming in to [...]

28 01, 2015

Overland Park Personal Training Client Sheds 20 Pounds!

By |2017-04-06T10:58:34-05:00January 28th, 2015|Success Stories|0 Comments

Overland Park Personal Training Client Sheds 20 Pounds with Hitch Fit! Suzanne's Story: "For most of my life, I never had a weight problem. I played volleyball and softball throughout high school and college, so I always had a daily workout routine of lifting weights and running. It wasn’t until I hit forty and had my [...]

27 01, 2015

How-to get ready for AIMS

By |2016-01-18T10:14:25-05:00January 27th, 2015|Uncategorized|0 Comments

Are you wanting to really get your book revealed in a small age? Are you an aspiring author, even if youare still in middle-school? Do not worry always a large amount are of experts that are small! If you desire to produce a book currently, even though you assume you might be a little fresh [...]

20 01, 2015

Newlyweds get in shape together at Hitch Fit Gym Overland Park!

By |2017-04-06T11:17:04-05:00January 20th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park TRANSFORMER Stephanie Daratony! Newlyweds Get in Shape Together at Hitch Fit Gym Overland Park! A Note from Stephanie: Working with Lisa and Jeff has been nothing short of amazing and I am so excited to share with you their transformation journey as newlyweds. Today's focus though will be [...]

20 01, 2015

Overland Park Personal Training Client Sheds 10% Body Fat!

By |2017-04-06T10:59:20-05:00January 20th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park TRANSFORMER Amy Gipson! Overland Park Personal Training Client Sheds 10% Body Fat! A Note from Amy: I have a very special transformation to share! Meet beautiful Brittany Lynn. She came to me right after I started personal training with Hitch Fit wanting to add some muscle and improve [...]

20 01, 2015

Kansas City Woman Finds Fitness and Fun at Hitch Fit Gym!

By |2017-04-06T13:15:15-05:00January 20th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Downtown TRANSFORMER Lesley Denny! Kansas City Woman Finds Fitness and Fun at Hitch Fit Gym! A Note from Lesley: "You can't help but smile when Natalie is in the room. She is like a bright light and when I think about her it just makes me happy. Natalie came to [...]

20 01, 2015

How to Lose Weight in Kansas City like This Hitch Fit client!

By |2017-04-07T18:05:51-05:00January 20th, 2015|Success Stories|0 Comments

TRANSFORMATION by Hitch Fit Gym Downtown TRANSFORMER Ellie Gundelfinger! Learn How to Lose Weight in Kansas City like this Hitch Fit Gym client! A Note from Ellie: WOW!! Kaitlyn is one amazing lady! She began this program with the hopes of losing a few stubborn pounds, and to learn a new healthy lifestyle. Within [...]

8 01, 2015

Kansas City man sheds 27 pounds and improves health with Hitch Fit!

By |2017-04-07T17:56:35-05:00January 8th, 2015|Success Stories|0 Comments

Kansas City man sheds 27 pounds and improves health with Hitch Fit! Hitch Fit Gym has two private personal training studios in the Kansas City area: Downtown/Midtown Kansas City – 3036 Gillham Rd. KCMO 64108 Overland Park, KS at 91st & Metcalf next to Whole Foods Market. To work with one of the Hitch Fit [...]

8 01, 2015

PSU Graduate Makes Healthy Lifestyle Change with Hitch Fit!

By |2017-04-06T10:29:43-05:00January 8th, 2015|Success Stories|0 Comments

Hitch Fit Gym TRANSFORMATION PSU Graduate Makes Healthy Lifestyle Change with Hitch Fit Gym! ______________________________________________________ KATIES TESTIMONIAL Definitive moments. Those moments that stand out from the rest; that leave us with a decision to either step forward or remain in place. Definitive moments big or small can change our lives forever… if we are [...]

7 01, 2015

Hitch Fit Healthy Eating Bootcamp with Whole Foods Market!

By |2015-02-15T13:53:39-05:00January 7th, 2015|Blog|0 Comments

Hitch Fit Teams up with Whole Foods Market to Bring you Hitch Fit Healthy Boot Camp Jan 17th!! 12-2pm. (LIMITED SPOTS AVAILABLE!!) We will be teaching you *How to select and prepare the most nutrient dense foods and combine them into well-balanced meals *make eating more vegetables convenient and delicious *creatively add flavor to your [...]

4 01, 2015

Hitch Fit Gym CLIENTS!!! What Really Happens at Hitch Fit Gym? Check it out here!

By |2015-02-15T13:52:56-05:00January 4th, 2015|Blog|0 Comments

Hitch Fit Gym focuses on TRANSFORMATION. The environment is POSITIVE. The focus is on the CLIENT. Our two private training studios (3036 Gillham Road, KCMO & 91st & Metcalf next to Whole Foods Market, Overland Park, KS) are the perfect place to fully enjoy the one on one transformation experience. The TRANSFORMERS are an amazing [...]

31 12, 2014

Hitch Fit Named as one of the Top 11 Kansas City Entrepreneurs that Defined 2014

By |2015-02-15T13:55:37-05:00December 31st, 2014|Blog|0 Comments

What a Great Honor!!! Hitch Fit Named as top 11 Kansas City Entrepreneurs Defining 2014 http://betablox.com/insights/kansas-city-entrepreneurs/

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