Transformation by Hitch Fit Gym Overland Park Personal Trainer (TRANSFORMER) Kurtis McLellan
“Healthy Eating Plan Makes the Difference for this 43 Year Old Mother of 2!”
Starting Weight- 135 lbs
Ending weight: 124
Starting Body Fat- 20%
Ending body fat – 14%
Hitch Fit was a great experience!!! I needed a change in my workout to get me motivated again. I saw the Hitch Fit segment on Better KC and became intrigued. I met with Kurtis and began my 12 week transformation in January 2015. I am a 43 year old mother of 2 and have been dedicated in working out the past 25 years, but never thought eating healthy was as important. Kurtis within the first couple days had my meal plan and workouts ready for my transformation. I continued to go to the Y every morning at 5:30 to meet my workout friends and met with Kurtis twice a week. He kept me very motivated and held me accountable every Friday at weigh in. We always discussed my workouts and eating and made adjustments as needed. As a physical therapist I had never worked out with a trainer before. I was surprised at how much I learned in the 12 weeks.
1. I am not to old to lift heavy.
2. Eating healthy really does make a difference.
3. Having a trainer to push you really is motivating
4. There are a lot of different ways to mix up your lifting routine
5. Having workout friends is a huge bonus
It was a wonderful experience that I was able to benefit greatly from. My transformation was made easier with the constant encouragement from not only Kurtis, but all the trainers at Hitch Fit, along with my 5:30am gym friends and my family! Thanks Kurtis!”
Do you want to be a Weight Loss Success Story like Deon? If you are READY for your TRANSFORMATION
Contact KURTIS MCLELLANat Overland Park Hitch Fit Gym today!
OR call 816-753-8900 and request to train with Kurtis
Hitch Fit Overland Park is located at 7431 W 91st St. Overland Park, KS 66212 – at 91st & Metcalf, next to Whole Foods Market
Hitch Fit Gym also has a downtown/midtown Kansas City, MO location at 3036 Gillham Road. If you are closer to this location contact us at 816-753-8900 to be set up with one of the downtown trainers.