Hitch Fit Gym Featured Exercise! Booty Blaster! Rainbow Hip Extension Pin it if you like it! If you're looking for a great Booty Blaster Exercise to add to your Glute Training day, try this one out! Demonstrated by Hitch Fit Gym Transformation Trainer Ellie Gundelfinger Rainbow Hip Extension: 1. Get down on the floor on [...]
Want to know what it's like to train at Hitch Fit Gym? Check out this Hitch Fit Gym Review blog post from Kirsten Gradinger, author of the WTFartlek.com who worked with Hitch Fit TRANSFORMER Kali Boehm! http://wtfartlek.com/2015/04/07/h-is-for-hitch-fit/ Thanks Kirsten! If you are ready for YOUR Transformation at Hitch Fit Gym in Overland Park [...]
Personal Training in Overland Park Helps Chris Shed 30 Pounds and See Six Pack Abs for the first time! Chris's Stats: Starting weight: 194lbs Ending weight: 164 Starting body fat: 20% Ending body fat: 8% Chris's Story: "Where do I begin? This was not my first attempt at getting in shape. My story begins [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer Kali Boehm Overland Park Weight Loss Client Katy Changes Her Body in 12 Weeks at Hitch Fit Gym! Katy's Stats: Starting weight: 169 Ending weight: 156 Starting body fat: 35.5% Ending body fat: 28.4% Katy's Story: "Hitch Fit… The first time I heard this word [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer James Hanton Overland Park Fitness Training Client David gets Six Pack Abs with Hitch Fit! David's Story: "I have been working out on my own for years. I was going through the latest men’s fitness magazine and trying to copy the workouts. I thought because I [...]
Transformation by Hitch Fit Gym Overland Park Personal Training TRANSFORMER James Hanton! Chris shed 70 Pounds at Hitch Fit Overland Park Gym! Chris's Story: Before I met James I was 27 years old and weighed over 350 pounds. The sad thing is I know there were points where I weighed even more. I [...]
Hitch Fit Gym Transformation! Does Hitch Fit Work with Clients In Their 50s? YES!!! Vicki's Stats: -10 lbs -10.3% Body fat - 21.1 lbs Fat Mass +12 lbs Lean Body Mass Vicki's Testimonial! Over the past several years I prematurely lost a brother to heart disease, I have a family history of heart disease, and [...]
Veronica shed 13 pounds and dropped body fat from 22% to 15%! Veronica's story: "I am a 39 year old mother of 3 and have my confidence back!!!i feel so much better and actually have muscles I never even knew I could get!! This crazy!! I look better than I did when I was 20 [...]
Hitch Fit Transformation Gym Weight Loss Success Story! Kansas City Man Finds FREEDOM in a Healthy Lifestyle with Hitch Fit! Sheds 20 pounds of fat! Hitch Fit Gym has two private training studios in Kansas City area: downtown/midtown at 3036 Gillham Rd. KCMO, and Overland Park, KS at 91st & Metcalf next to Whole Foods [...]
Transformation by Hitch Fit Gym Overland Park TRANSFORMER Amy Gipson! Overland Park Woman has Life Changing Transformation at Hitch Fit Gym! A Note from Amy: Everyone please meet magnificent Marisa Shaw! She is Brittany Lynn’s best friend (see Part 1 of 2 of this story at http://hitchfitgym.com/success-stories/overland-park-personal-training-client-sheds-10-body-fat/) and she got “roped” into coming in to [...]
Overland Park Personal Training Client Sheds 20 Pounds with Hitch Fit! Suzanne's Story: "For most of my life, I never had a weight problem. I played volleyball and softball throughout high school and college, so I always had a daily workout routine of lifting weights and running. It wasn’t until I hit forty and had my [...]
Transformation by Hitch Fit Gym Overland Park TRANSFORMER Stephanie Daratony! Newlyweds Get in Shape Together at Hitch Fit Gym Overland Park! A Note from Stephanie: Working with Lisa and Jeff has been nothing short of amazing and I am so excited to share with you their transformation journey as newlyweds. Today's focus though will be [...]
Transformation by Hitch Fit Gym Overland Park TRANSFORMER Amy Gipson! Overland Park Personal Training Client Sheds 10% Body Fat! A Note from Amy: I have a very special transformation to share! Meet beautiful Brittany Lynn. She came to me right after I started personal training with Hitch Fit wanting to add some muscle and improve [...]
Transformation by Hitch Fit Gym Downtown TRANSFORMER Lesley Denny! Kansas City Woman Finds Fitness and Fun at Hitch Fit Gym! A Note from Lesley: "You can't help but smile when Natalie is in the room. She is like a bright light and when I think about her it just makes me happy. Natalie came to [...]
TRANSFORMATION by Hitch Fit Gym Downtown TRANSFORMER Ellie Gundelfinger! Learn How to Lose Weight in Kansas City like this Hitch Fit Gym client! A Note from Ellie: WOW!! Kaitlyn is one amazing lady! She began this program with the hopes of losing a few stubborn pounds, and to learn a new healthy lifestyle. Within [...]
Kansas City man sheds 27 pounds and improves health with Hitch Fit! Hitch Fit Gym has two private personal training studios in the Kansas City area: Downtown/Midtown Kansas City – 3036 Gillham Rd. KCMO 64108 Overland Park, KS at 91st & Metcalf next to Whole Foods Market. To work with one of the Hitch Fit [...]
Hitch Fit Gym TRANSFORMATION PSU Graduate Makes Healthy Lifestyle Change with Hitch Fit Gym! ______________________________________________________ KATIES TESTIMONIAL Definitive moments. Those moments that stand out from the rest; that leave us with a decision to either step forward or remain in place. Definitive moments big or small can change our lives forever… if we are [...]
Hitch Fit Teams up with Whole Foods Market to Bring you Hitch Fit Healthy Boot Camp Jan 17th!! 12-2pm. (LIMITED SPOTS AVAILABLE!!) We will be teaching you *How to select and prepare the most nutrient dense foods and combine them into well-balanced meals *make eating more vegetables convenient and delicious *creatively add flavor to your [...]
Hitch Fit Gym focuses on TRANSFORMATION. The environment is POSITIVE. The focus is on the CLIENT. Our two private training studios (3036 Gillham Road, KCMO & 91st & Metcalf next to Whole Foods Market, Overland Park, KS) are the perfect place to fully enjoy the one on one transformation experience. The TRANSFORMERS are an amazing [...]
Hitch Fit Gym Transformation! Kansas City Woman Sheds 10% Body Fat at 57 Years of Age with Hitch Fit Gym Personal Training! At 57 years of age Nancy decided to change her body and her life with Hitch Fit! She shed 10% body fat during her transformation, this process had such an impact on her that [...]
Transformation by Hitch Fit Gym TRANSFORMER Joel Salter at the Hitch Fit downtown location (3036 Gillham Rd.) Mother of 2 Improves Running Times and Sheds 10% Body Fat at Hitch Fit Personal Training Gym I am so excited to share Tamara's transformation and story with you. She did amazing! Tamara came in as a [...]
Kansas City Man Sheds 55 Pounds and 20% Body Fat at Hitch Fit Personal Training Gym Hitch Fit Gym has two private personal training studios in the Kansas City area: Downtown/Midtown Kansas City – 3036 Gillham Rd. KCMO 64108 Overland Park, KS at 91st & Metcalf next to Whole Foods Market. To work with one [...]
Kansas City Man Sheds 50 Pounds of Fat at Hitch Fit Gym Personal Training Hitch Fit Gym has two private personal training studios in the Kansas City area: Downtown/Midtown Kansas City – 3036 Gillham Rd. KCMO 64108 Overland Park, KS at 91st & Metcalf next to Whole Foods Market. To work with one of the [...]
Hitch Fit Gym Transformation Emily! Kansas City Friends Get in Amazing Shape at Hitch Fit Personal Training Gym! Emily's Story: I truly do not even know where to begin in writing my HitchFit testimonial because this experience has encompassed so much awesomeness. I suppose I should start at the beginning of my [...]
Hitch Fit Gym Transformation - Couples Fitness Training Kansas City Friends Get in Shape Together at Hitch Fit Personal Training Gym! Tia's 12 Week Transformation: Tia's Story: "I cannot begin to explain how life changing this Hitch Fit transformation has been. The results that you see in these photos are from a lot of planning, [...]
