Transformation by Hitch Fit TRANSFORMER Joel Salter at Hitch Fit Gym in Kansas City! Kansas City Woman Sheds 20 Pounds at Hitch Fit Gym "I am so proud of Kayla and all of the positive changes she has made. In 12 weeks she lost 20lbs, 11.7% body fat and 6 inches off of her hips. [...]
Weight Loss in Kansas City! Jason Transforms his life at Hitch Fit Gym. Jason's Story: If I had to wrap up Hitch Fit in 3 words, I would say “Complete Life Makeover”. Hitch Fit has changed not only my physical appearance but also how I view myself on the inside. I am only [...]
Transformation by Hitch Fit TRANSFORMER Emily Copeland at Hitch Fit Gym in Kansas City. "Chelsi truly owned her Hitch Fit Transformation. Usually I see clients 2-3 times/week. Most weeks I only saw Chelsi for one total body session. She embraced her diet and daily workouts wholeheartedly despite a full time job and travel most weekends. [...]
Transformation by Hitch Fit Transformer Joel Salter at Hitch Fit Gym in Kansas City! All I can say is WOW when I think about Kim's transformation and what she has accomplished. This was a complete transformation from the inside out. Kim was someone who had a few pieces to the puzzle but she needed to [...]
Transformation by Hitch Fit Transformer Amber Hanton at Hitch Fit Gym in Kansas City! Look at this Awesome Post-Pregnancy Transformation! Katie eliminates all excuse’s and gets her pre-pregnancy body back dropping 22lb.s and 12% Body fat!! Katie's Story: "I had just had my 4th beautiful baby ...needless to say I had no time for myself. [...]
Hitch Fit Gym has two private personal training studios in the Kansas City area: Downtown/Midtown Kansas City - 3036 Gillham Rd. KCMO 64108 Overland Park, KS at 91st & Metcalf next to Whole Foods Market. To work with one of the Hitch Fit TRANSFORMATION Personal Trainers at either location call 816-753-8900 or write to [email protected] [...]
Transformation by Hitch Fit Transformer Amber Hanton at Hitch Fit Gym in Kansas City! I have not come across many people with as much drive, tenacity and conviction as Charlene Graham!! She committed herself to the process, doubted nothing and gave it her all every step of the way. No matter how intense the workouts [...]
Transformation by Hitch Fit Transformer Amber Hanton at Hitch Fit Gym, Kansas City, MO Deb chose to start her transformation around the holidays which was difficult in itself with all the holiday parties, treats at work, famiy obligations and so forth, but then add her jobs peak season which was during and right after the [...]
Transformation by Hitch Fit Transformation Trainer Sara Sutherland at Hitch Fit Gym in Kansas City! Lifestyle Changes Propelled Callie to an AMAZING Bikini Bod! Callie saw the amazing transformation of another Hitch Fit client, Heather, and was immediately inspired! When I first met her, I could tell that she was laser focused on her goal [...]
Hitch Fit Gym Transformation! Kansas City Fitness Client Gets Six Pack Abs and Competes with WBFF! Heather's Story: 'Wow! What a journey into self-discovery, growth, dedication and personal triumphs! I have been around the Hitch Fit and WBFF world for 2 years, as their makeup artist and I feel in love with the people! So [...]
Transformation by Hitch Fit Gym Transformer Sara Sutherland in Kansas City It is always fun to have a runner as a client.... You never have to worry about cardio getting done! However, learning how to incorporate strength training to their weekly miles is always another unique challenge! Lauren had some very specific goals in mind when [...]
Transformation by Hitch Fit Transformer Ellie Gundelfinger I had the pleasure of working with Mr. Nick Nelson during his transformation. It is always wonderful to work with a true athlete. When he started the program he LOVED his cardio. He had ran in multiple marathons and was one of the most conditioned clients I've ever [...]
When identical twins, Amanda and Abbie, came into Hitch Fit, I knew they were going to be a ton of fun! Their work ethic in the gym and attention to detail with nutrition propelled each of them to achieve amazing results. I am SO PROUD of each of them as they had a goal [...]
Whitney came to me about a year ago with the goal of losing a few pounds for her wedding. She had just begun her journey of getting into shape. On the first day Whitney weighed in at 161.4 After making minor changes in her nutrition Whitney began to lose every week. She continued to work [...]
Transformation by Hitch Fit Transformation Trainer Ellie Gundelfinger at Hitch Fit Gym in Kansas City: Brand New Bikini Body for Summer! I have had the pleasure of working with Carmen for the past 16 weeks. When Carmen first walked through the doors at HitchFit she was determined to change her life. From day one she [...]
16 weeks ago Vanessa called me and said "Ellie, Im ready to make a change." From that moment on Vanessa had her eyes set on a goal, and nothing was going to get in her way. She is a single mom, student and works full time. Through out the entire transformation I never heard [...]
Summer Body Transformation at Hitch Fit Gym in Kansas City - Personal Training & Weight Loss! My Hitch Fit Transformation Story Hi! I have read many Hitch fit transformation stories by now and let me tell you finally getting here feels amazing! My story is similar to others, very athletic youth even through my mid [...]
Kansas City Personal Training Client Gets Six Pack Abs at Hitch Fit! "As these last 16 weeks comes to a close, I reflect back on an amazing journey. First of all I would like to thank the whole Hitch Fit crew for an amazing support group. You see.....ever since I've been out of the [...]
Interested in losing fat? This is achieved by either eating less calories or burning more calories through exercise. A healthy fat loss program strategy would implement both. Set a goal and then break that goal into smaller, more manageable objectives with reasonable timelines. In order to manage your ideal weight you must adopt wholesome habits [...]
Amy did amazing . In 4 months She lost over 20 lbs of Fat, Dropped almost 14% bodyfat and Transformed her Life. Look at this Abs!!! I was a gymnast for 13 years and a University of Missouri co-ed cheerleader, so being small and fit was the name of the game for [...]
Transformation by Hitch Fit Transformation Trainer Emily Copeland at Hitch Fit Gym in Kansas City! In August of 2011 I was in the worst shape of my life – physically, mentally and emotionally. I had suffered from severe back pain for many years and had recently been told by a neurosurgeon that my only [...]
Hitch Fit is thrilled to celebrate our one year anniversary and over 2000 Pounds of Fat Loss by clients between 2009-2010! Congratulations to all of our clients who worked so hard to achieve these amazing results. Please check out the video below. If you are ready to make the commitment to change, contact us today [...]
At Hitch Fit Gym our focus is on Transformation. Our goal is to get you to your goals by providing you with all the tools that you need to succeed. You will not find a more passionate team of personal trainers than at Hitch Fit, and you will not find a single gym or website [...]
Kansas City Personal Trainer Diana Chaloux of Hitch Fit Gym featured on the Fox 4 News for her August 2010 Oxygen Magazine spread. http://www.youtube.com/watch?v=9liYcyVP1Oc Write to Diana at [email protected] for rates and availability for one on one personal training in Kansas City. For online weight loss programs, fitness model programs, muscle building programs, couples/bridal programs [...]
Transformation by Hitch Fit Transformer Micah LaCerte! Brandi is a Kansas City mother and business owner who changed her body and her life with Hitch Fit! Click here to heck out an update on Brandi FOUR YEARS after her initial transformation on KCTV5’s Better Kansas City! A note from Micah: I am so [...]
