Weight Loss Battle WON at Hitch Fit Overland Park! Transformation by Hitch Fit Gym Overland Park Personal Trainer Karen Ruff A note from Hitch Fit Personal Trainer Karen Ruff: Holly came to me after losing some weight on her own, but wanted to tone up, feel great, learn healthy habits and continue her weight loss [...]
Overland Park Dad Gets in Shape Transformation by Hitch Fit Gym Overland Park Personal Trainer Ryan Knudtson Fit Dad Ryan's Before and After Weight Loss Stats: Starting weight - 182lbs Final weight - 171lbs Starting body fat - 18.7% (34.1lbs) Final body fat - 13.2% (22.65lbs) Ryan's Story and Hitch Fit Gym Review: “As recent [...]
Children's Mercy Nurse Loses 20 Pounds at Hitch Fit Gym Overland Park! Transformation by Hitch Fit Gym Overland Park Personal Trainer "Transformer" Amanda Minter A note from Amanda: On December 22, 2016, Jennifer came to me with a goal to lose at least 10 lbs, look good in a bikini, and feel better [...]
Couples Weight Loss Overland Park Shayln and Josh Got Fit together at Hitch Fit Gym Overland Park! Shayln’s Final Inches: Down 4.5 inches in her upper waist Down 7.5 inches in lower waist Down 6.5 inches in hips Shayln’s Final Measurements: Total fat loss of 37.36lbs Total body fat loss of 15.57% Went [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble Patrick learned that his Preconceived Notions of what a Hitch Fit transformation would be like were wrong! Read on to find out what he discovered. Patrick's Stats: Starting Weight: 209 Ending Weight: 193 Starting Body Fat: 19% Ending Body Fat: 10% Before [...]
Transformation Mentality - by Hitch Fit Overland Park Personal Trainer Kurtis McLellan Transformation Mentality - By Hitch Fit Gym Overland Park Personal Trainer (Transformer) Kurtis McLellan A lifestyle transformation is a dramatic change for the better. What starts the process of transformation is when you come to the realization that your overall lifestyle [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer - TRANSFORMER Deron Gamble Over 25 Pound Weight Loss with Personal Training at Hitch Fit Gym Overland Park! Josh's Stats: Starting weight: 218 Ending weight: 190 Starting body fat: 25% Ending body fat: 16% Over 25 Pound Weight Loss Story from Hitch Fit [...]
Transformation by Hitch Fit Overland Park Personal Trainer - TRANSFORMER James Hanton Lesley had a Mental and Physical Transformation at Hitch Fit Gym Overland Park! Lesley's Stats: Starting body fat: 33% Ending body fat: 21.15% 20 Pound Weight Loss by Hitch Fit Gym client Hitch Fit Client Has Mental and Physical Transformation! [...]
Check out the September/October 2015 issue of Hitch Fit Living Healthy Magazine! Our cover girl for this issue is Hitch Fit TRANSFORMER Sara Sutherland and her beautiful daughter Elle, and TRANSFORMER Feature for this month is Deron Gamble. Both Sara and Deron train at the Overland Park Hitch Fit Gym location. Cover image by JW [...]
Transformation by Hitch Fit Gym Overland Park TRANSFORMER (Personal Trainer) Stephanie Daratony Model gets Fit for the CATWALK at Hitch Fit Gym! Meet Marie - at only 17 years old, this girl has so much going for her! From writing plays, to debate team, to modeling, this girl is the absolute definition of driven. Marie came [...]
Transformation by Hitch Fit Gym Overland Park TRANSFORMER (Personal Trainer) Stephanie Daratony Fifty Fit and Fabulous! - Betsy becomes the leanest she has been in 30 years with Hitch Fit at 55 years young! A note from Stephanie: I am so proud of this woman. Not only has she changed her lifestyle to be more healthy and [...]
Transformation by Hitch Fit Gym Overland Park TRANSFORMER (Personal Trainer) Deron Gamble Linnie is a Hitch Fit Client who overcame her fears of going through transformation when she was finally tired of feeling tired, and tired of body image and self esteem issues. Once she took that first step, there was no turning back! She [...]
Transformation by Hitch Fit Gym Overland Park TRANSFORMER (Trainer) Amy Gipson! Mom of TRIPLETS & Busy Executive Gets in Amazing Shape! She lost 18 lbs and 8% Body Fat at Hitch Fit Gym Overland Park! A note from Amy: Please meet an amazing woman, friend, mother and business executive, Lori Mallory! She came to me [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble Learn Exercise and Nutrition Tools for Success at Hitch Fit Gym like Steven did! Starting Stats: Weight: 247 lbs Body Fat %: 25.4 Ending Stats: Weight: 232 Body Fat %: 21.5 Steven’s Testimony: As an adult, maintaining a healthy body weight has been [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Stephanie Daratony! Drop a Dress Size...or TWO at Hitch Fit Gym like Amanda did! A note from Stephanie: "My girl Amanda has come so far in her transformation journey, and this is only the beginning. Amanda's transformation began a couple years ago, and I am [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Stephanie Daratony! Weight Loss Plan Builds STRENGTH and CONFIDENCE for this Nurse! A note from Stephanie: When I first met Emily, she was on FIRE to transform. In our initial meeting together she said she had just finished paying off her student loans, and [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (TRANSFORMER) Kurtis McLellan "Healthy Eating Plan Makes the Difference for this 43 Year Old Mother of 2!" Deon's Stats: Starting Weight- 135 lbs Ending weight: 124 Starting Body Fat- 20% Ending body fat - 14% Deon's Story: Hitch Fit was a great experience!!! I needed [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer JAMES HANTON "50 Pound Weight Loss at Hitch Fit Gym Overland Park!" Matthew's Story: "Growing up I can say I was never the athlete in school or made thehealthiest choices when it came to food. In high school there was a pointwhere I had lost some [...]
Our second Hitch Fit Healthy Eating Bootcamp with our friends Whole Foods Market and the Whole Foods Cooking Studio will take place on Saturday June 20th from noon - 2! You will learn healthy eating tips, recipes, label reading and MUCH more!! Class will be held at the Whole Foods Cooking Studio, located directly next [...]
Transformation by Hitch Fit Gym Overland Park Personal Training TRANSFORMER James Hanton! Chris shed 70 Pounds at Hitch Fit Overland Park Gym! Chris's Story: Before I met James I was 27 years old and weighed over 350 pounds. The sad thing is I know there were points where I weighed even more. I [...]
Transformation by Hitch Fit Gym Overland Park TRANSFORMER Amy Gipson! Overland Park Woman has Life Changing Transformation at Hitch Fit Gym! A Note from Amy: Everyone please meet magnificent Marisa Shaw! She is Brittany Lynn’s best friend (see Part 1 of 2 of this story at http://hitchfitgym.com/success-stories/overland-park-personal-training-client-sheds-10-body-fat/) and she got “roped” into coming in to [...]
Overland Park Personal Training Client Sheds 20 Pounds with Hitch Fit! Suzanne's Story: "For most of my life, I never had a weight problem. I played volleyball and softball throughout high school and college, so I always had a daily workout routine of lifting weights and running. It wasn’t until I hit forty and had my [...]
Transformation by Hitch Fit Gym Overland Park TRANSFORMER Stephanie Daratony! Newlyweds Get in Shape Together at Hitch Fit Gym Overland Park! A Note from Stephanie: Working with Lisa and Jeff has been nothing short of amazing and I am so excited to share with you their transformation journey as newlyweds. Today's focus though will be [...]
Transformation by Hitch Fit Gym Overland Park TRANSFORMER Amy Gipson! Overland Park Personal Training Client Sheds 10% Body Fat! A Note from Amy: I have a very special transformation to share! Meet beautiful Brittany Lynn. She came to me right after I started personal training with Hitch Fit wanting to add some muscle and improve [...]
The Hitch Fit Gym Overland Park Grand Opening Celebration was a hit!! The big event kicked off at 9 a.m. on Thursday, August 28th at the new location (7431 W. 91st St. Overland Park, KS - next door to Whole Foods) with KCTV5's Better Kansas City coming out for LIVE coverage of the event. Reporter [...]
