Overland Park Dad Gets in Shape

Transformation by Hitch Fit Gym Overland Park Personal Trainer Ryan Knudtson
Fit Dad Ryan’s Before and After Weight Loss Stats:
Starting weight – 182lbs
Final weight – 171lbs
Starting body fat – 18.7% (34.1lbs)
Final body fat – 13.2% (22.65lbs)

Overland Park Dad Gets in Shape

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Ryan’s Story and Hitch Fit Gym Review:

“As recent years had passed, I thought my physique looked good but food began affecting me in a negative way; little energy, fatigue, stomach problems and barely keeping up with my children. In just a few months time with Ryan, my lifestyle has changed completely and I have never felt better. Ryan has taught me so much in the fitness world and with it, I’ve also gained a friend. I cannot thank him enough!”


Ready for your transformation with Overland Park Personal Trainer Ryan Knudtson?

Call or Text: 316-616-8282

Email: [email protected]


If you are closer to our midtown Kansas City location, please call 816-753-8900 to be set up with one of the transformation team there, or sign up for a FREE consultation at www.HitchFitGym.com/contact


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