Healthy Lifestyle Changes at Hitch Fit! Transformation at Hitch Fit Gym Overland Park by Transformer - Personal Trainer Alyssa Donnelson After her mother's type 2 diabetes diagnosis, Kim knew that she needed to get on track with Healthy Lifestyle Changes. She accomplished this at Hitch Fit Gym Overland Park, shedding 5% body fat and building [...]
Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer (Transformer) Joel Salter! Joellen found her Motivation for Fitness at Hitch Fit Gym and shed over 10% body fat! Joellen's Stats: Starting weight: 153 Ending weight: 139 Starting body fat: 23.5% Ending body fat: 12.8% Motivation for Fitness and a Plan of action at [...]
Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer (Transformer) Joel Salter Want to know How to Lose 40 Pounds with no gimmicks or fads? Brian found out at Hitch Fit Gym! Brian's Stats: Starting weight: 186 Ending weight: 142 Starting body fat: 26% Ending body fat: 8% How to Lose 40 Pounds [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Joel Salter Mother of Twins Drops Over 20 Pounds at Hitch Fit! Jessica's Stats: Starting weight: 143 Ending weight: 120 Starting body fat: 26% Ending body fat: 16.9% Mother of three, including twins, shed over 20 pounds of fat at Hitch Fit Gym! [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Kali Boehm! Megan went from doing a 12 week transformation to being a fitness competitor as she was inspired by Kali and the team at Hitch Fit Gym! Megan's Stats: Starting weight: 141 Ending weight: 125 Starting body fat: 26.8% Ending body fat: 15% [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Joel Salter! Health Screenings Signal the need for CHANGE for this Hitch Fit transformation! He lost over 60 pounds! Cory's Stats: Starting weight: 230 pounds Ending weight: 169 pounds Starting body fat: 28% Ending body fat: 7.5% 60 Pound Weight Loss at Hitch Fit Gym! [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transfomer) Brian Nixon! Fitness Trainer Support from Hitch Fit Helps Malia Get back on a fitness track! A note from Brian: "Malia was such an amazing client to work with, and although our time together was cut short, I think you'll see how incredible she did. Her [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Lesley Denny! Retrain your thought process towards health and fitness for long term success! Tony's Stats: Starting weight: 224 Ending weight: 213 Starting body fat: 20% Ending body fat: 11% Lose body fat and change your life at Hitch Fit Before and after [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer - TRANSFORMER Alejandra (Alex) Nixon Roxy learned how to Lose Body Fat and Build Confidence at Hitch Fit Gym! A note from Alex: "Roxanne started with Hitch Fit back in May when she decided it was time for her to take charge of her body and eating [...]
Transformation by Hitch Fit Gym Downtown TRANSFORMER (Personal Trainer) Lesley Denny Vegetarian Weight Loss Plan Helps Hitch Fit Client Shed Fat! Sejal's Story: "It was such a pleasure working with Sejal! She initially came to Hitch Fit with a Groupon and wanted to try it out and ending up completing the whole transformation! Upon [...]
Transformation by Hitch Fit Gym Overland Park TRANSFORMER (Personal Trainer) Amy Gipson Competition Prep Client Competes at Muscle Mayhem! A note from Amy: "Kim came to me 9 weeks out from Muscle Mayhem and indicated she really wanted to push beyond her normal limits and enter into a bikini competition along with her friend, Julie [...]
Transformation by Hitch Fit Gym Downtown TRANSFORMER (Personal Trainer) Lesley Denny Customized Fat Loss Plan Gets Mom of 2 in Bikini Shape! A note from Lesley: "I'm SUPER excited to share Nina's transformation! She lost over 10% body fat! This one is very special to me because I have known Nina for several years and [...]
20 Pound Weight Loss and a Boost of Confidence for Registered Nurse and Hitch Fit Client! Lauren's Story: I am a 25 year old registered nurse in the Pediatric Intensive Care Unit at Children’s Mercy. I have been uncomfortable with my body for as long as I can remember. In high school I was [...]
Transformation by Hitch Fit Gym Overland Park TRANSFORMER (Personal Trainer) Stephanie Daratony Fifty Fit and Fabulous! - Betsy becomes the leanest she has been in 30 years with Hitch Fit at 55 years young! A note from Stephanie: I am so proud of this woman. Not only has she changed her lifestyle to be more healthy and [...]
Transformation by Hitch Fit Downtown TRANSFORMER (Personal Trainer) Nancy Choquette! See how this Hitch Fit client went from Depressed to Happy & Weak to STRONG at Hitch Fit Gym! Anna is a busy mom who shed 12 pounds and 12% body fat! A note from Nancy: "When my client Anna first contacted me about doing [...]
Transformation by Hitch Fit Gym Downtown TRANSFORMER (Personal Trainer) Brian Nixon! Jeanette's Fitness Goals were Surpassed during her transformation at Hitch Fit Gym! Jeanette’s stats: Starting Weight: 125.8 lbs Ending Weight: 117.2 lbs Starting Body Fat: 19.78% Ending Body Fat: 15.80% Jeanette's Story: My journey began with the simple goal of getting in shape for [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (TRANSFORMER) Amy Gipson! ***WARNING HITCH FIT ROCKSTAR ALERT*** 25 Pound Weight Loss For This Hard Working Overland Park Wife & Mother of Two! A note from Amy: "Everyone please meet Shira Knoche. She is an amazing woman who decided to take control of her [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble Learn Exercise and Nutrition Tools for Success at Hitch Fit Gym like Steven did! Starting Stats: Weight: 247 lbs Body Fat %: 25.4 Ending Stats: Weight: 232 Body Fat %: 21.5 Steven’s Testimony: As an adult, maintaining a healthy body weight has been [...]
Transformation by Hitch Fit Gym Downtown Trainer (Transformer) Joel Salter! FIT over 50!! This inspiring Hitch Fit client shed over 40 pounds of fat at age 57!! WOW! Cat's Story: I’m 57, a wife, mother and grandmother of 7. I have always battled my weight, up and down, but I either don’t stick with it [...]
Transformation by Hitch Fit Gym Downtown Trainer (Transformer) Ellie Gundelfinger! Fitness Training in Kansas City at Hitch Fit Gym Changed This Mother of 3's Life! Kayron's Story: "I can honestly say Hitch Fit changed my life. 100%. I was pregnant with baby number #3 and fatter than ever. I was so unhappy with the way I looked. [...]
Transformation by Hitch Fit Gym Downtown Trainer (Transformer) Lesley Denny ! Beth learns How to Lose Weight With a Busy Schedule! A Note From Lesley: I first met Beth because she had purchased a Groupon. We sat down to discuss some goals and I found out she was a resident @ Children's Mercy and she [...]
Hitch Fit is proud to present the WBFF Central USA Fitness Show Athletes Guide! The show will be held on Saturday, May 30th at the Midland Theater in Kansas City. In this athletes guide you will find pictures and features on many of the athletes stepping on stage, competing in the Diva Bikini Model, Diva [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Stephanie Daratony! Weight Loss Plan Builds STRENGTH and CONFIDENCE for this Nurse! A note from Stephanie: When I first met Emily, she was on FIRE to transform. In our initial meeting together she said she had just finished paying off her student loans, and [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (TRANSFORMER) Kurtis McLellan "Weight Loss Plan From Hitch Fit Gym = 33 Pounds of Fat Lost for the Overland Park Personal Training Client!" Jimmy's Stats: Starting weight: 244 Ending weight: 211 Starting Body Fat: 25% Ending Body Fat: 11% Jimmy's Story: "Over the past four [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (TRANSFORMER) Kali Boehm! "Lose Weight Plan from Hitch Fit Gym Transforms This Client's Life!" Darci's Stats: Starting weight: 159 Ending weight: 142 Starting body fat: 29.47% Ending body fat: 21.14% Darci's Story: "Growing up I never had to worry about being in shape or worry about [...]
