Family Fitness Kansas City! Fitness Fun for the Whole Family! By Amy Gipson Families and especially children these days are growing up in an environment surrounded by screens and technology. You essentially cannot even enjoy a family dinner these days without a television in front of you or a cell phone buzzing at you. While [...]
Fit over 50! Fun - Fit & Fabulous --What Are You Waiting For? by Nancy ChoquetteMy fitness journey began about 50 years ago when I would practice cheers for hours on end, out in the yard with whomever I could find to join me, or by myself. I could hardly wait until Jr. High and [...]
Kansasa City Fitness Training - Lose Weight and Feel Great at Hitch Fit like Melissa! Transformation at Hitch Fit Gym Kansas City Personal Training Gym by Transformation Personal Trainer Nancy Choquette A Note from Nancy: WOW! Where do I begin? Melissa came to me with this quiet meekness, and wanted to do a Hitch Fit [...]
Personal Training in Kansas City - Karen got in shape at Hitch Fit Gym Transformation at Hitch Fit Gym Kansas City Personal Training Gym by Transformation Personal Trainer Nancy Choquette A Note from Nancy: I’ve known Karen for some years now. She has always been a fitness person, and we’ve had great discussions about nutrition, [...]
Business Owners! Plug Hitch Fit BIZ FIT into your Corporate Wellness Strategy! It's EASY & it's FREE! Program Participants Receive: * Discounted rates for employees on one on one personal training services at our two private studio locations. * Special company coupon code for online personal training options. * On-site presentation from Hitch Fit (30 [...]
Transformation Celebration! That's what the January 2016 issue of Hitch Fit Living is all about! This issue highlights many of the amazing transformation clients from 2015. We are so proud of each and every one of them! Click below to check out this issue. Subscription is FREE! Cover girl is Hitch Fit [...]
Thinking Bigger Business Magazine names Hitch Fit "Smart Companies to Watch for 2015" Hitch Fit was named as one of Thinking Bigger Business Magazine's "Smart Companies to Watch for 2015". Check out the full digital version of the magazine here: Thinking Bigger Business - Smart Companies to Watch 2015 "This is an honor for us," [...]
Transformation by Hitch Fit Gym Kansas City Personal Trainer (Transformer) Justin Gonzales Kansas City's Best Personal Training at Hitch Fit Gym leads to a nearly 50 pound weight loss for TJ! Kansas City's Best Personal Training leads to an almost 50 pound weight loss! TJ lost nearly 50 pounds with Hitch Fit [...]
Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer (Transformer) Joel Salter! Joellen found her Motivation for Fitness at Hitch Fit Gym and shed over 10% body fat! Joellen's Stats: Starting weight: 153 Ending weight: 139 Starting body fat: 23.5% Ending body fat: 12.8% Motivation for Fitness and a Plan of action at [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transfomer) Brian Nixon! Fitness Trainer Support from Hitch Fit Helps Malia Get back on a fitness track! A note from Brian: "Malia was such an amazing client to work with, and although our time together was cut short, I think you'll see how incredible she did. Her [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Nancy Choquette! Kansas City Groupon Deal Gets Client on Fitness Track! Groupon Deal is a great way to get back on your fitness track with Hitch Fit! Kristina lost weight and got her energy levels back up with Hitch Fit! http://hitchfitgym.com/trainers/kansas-city-fitness-trainer-nancy-choquette/ [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Lesley Denny! Retrain your thought process towards health and fitness for long term success! Tony's Stats: Starting weight: 224 Ending weight: 213 Starting body fat: 20% Ending body fat: 11% Lose body fat and change your life at Hitch Fit Before and after [...]
Transformation by Hitch Fit Gym Downtown TRANSFORMER Alejandra Nixon How to look better and feel better with Hitch Fit! Look Better and Feel Better at Hitch Fit Gym! A note from Alex: "I remember when Jaz first came to Hitch Fit just like it was yesterday. She was a girl that wanted to [...]
Transformation by Hitch Fit Gym Overland Park TRANSFORMER Amy Gipson Julie is a Competition Prep Client Who Competed at Muscle Mayhem and placed 4th in Open Bikini! A note from Amy: Julie came to me in early April to discuss helping her get best prepared for Muscle Mayhem in early June. Before meeting Julie for the [...]
We couldn't be more proud of Hitch Fit inspirational clients Vickie Sims, Shira Knoche and her daughter Sydney! Loren Halifax and Fox 4 News Kansas City did a special feature on "Strong is the new Skinny". These ladies are perfect examples of being Hitch Fit STRONG! Through transformation with Hitch Fit they gained far more than physical strength. [...]
Transformation by Hitch Fit Gym Downtown Trainer (Transformer) Ellie Gundelfinger! Fitness Training in Kansas City at Hitch Fit Gym Changed This Mother of 3's Life! Kayron's Story: "I can honestly say Hitch Fit changed my life. 100%. I was pregnant with baby number #3 and fatter than ever. I was so unhappy with the way I looked. [...]
What a Great Honor!!! Hitch Fit Named as top 11 Kansas City Entrepreneurs Defining 2014 http://betablox.com/insights/kansas-city-entrepreneurs/
The Hitch Fit Gym Overland Park Grand Opening Celebration was a hit!! The big event kicked off at 9 a.m. on Thursday, August 28th at the new location (7431 W. 91st St. Overland Park, KS - next door to Whole Foods) with KCTV5's Better Kansas City coming out for LIVE coverage of the event. Reporter [...]
Transformation by Hitch Fit TRANSFORMATION TRAINER SARA SUTHERLAND at Hitch Fit Gym in Kansas City! Mother of 2 Sheds 20 Pounds and Gets in Shape at Hitch Fit Gym! Sara will now be providing one on one training services at the Hitch Fit Gym Overland Park location at 91st & Metcalf next to Whole Foods! [...]
Hitch Fit Gym has two private personal training studios in the Kansas City area: Kansas City Woman Learns How to Lose 40 Pounds of Fat with Hitch Fit! Downtown/Midtown Kansas City - 3036 Gillham Rd. KCMO 64108 Overland Park, KS at 91st & Metcalf next to Whole Foods Market. To work with one of the [...]
Weight Loss in Kansas City! Jason Transforms his life at Hitch Fit Gym. Jason's Story: If I had to wrap up Hitch Fit in 3 words, I would say “Complete Life Makeover”. Hitch Fit has changed not only my physical appearance but also how I view myself on the inside. I am only [...]
Transformation by Hitch Fit TRANSFORMER Emily Copeland at Hitch Fit Gym in Kansas City. "Chelsi truly owned her Hitch Fit Transformation. Usually I see clients 2-3 times/week. Most weeks I only saw Chelsi for one total body session. She embraced her diet and daily workouts wholeheartedly despite a full time job and travel most weekends. [...]
John Did Amazing Look at those ABS and Smile!!! His Results- Dropped 27lbs, 8" on his Waist and 18.2% Bodyfat Day 1 Weight- 191, Waist 38" ,Bodyfat 23.2% Finish Weight 164, Waist 30", Bodyfat 5% Being happy with what you see in the mirror each morning is a positive way to [...]
Transformation by Hitch Fit Transformer Amber Hanton at Hitch Fit Gym in Kansas City! I have not come across many people with as much drive, tenacity and conviction as Charlene Graham!! She committed herself to the process, doubted nothing and gave it her all every step of the way. No matter how intense the workouts [...]
It is hard to believe how much Meir transformed in just 16-weeks! He focused hard on training while learning proper nutrition and blasted through every goal he set. I am proud to have been able to share this journey with him and watch him change in such a short amount of time. He is the [...]
