Transformation by Hitch Fit TRANSFORMATION TRAINER SARA SUTHERLAND at Hitch Fit Gym in Kansas City!
Mother of 2 Sheds 20 Pounds and Gets in Shape at Hitch Fit Gym!
Sara will now be providing one on one training services at the Hitch Fit Gym Overland Park location at 91st & Metcalf next to Whole Foods!
Very excited to share this story! Samantha, a life-long dancer, has found a new passion in fitness, strength training and proper nutrition! This mother of two made no excuses, focused on her goals and got it done! I am extremely proud of all that she has accomplished and am looking forward to watching her journey as she continues her new fit life and eventually steps on stage to compete in a fitness competition! She is such an inspiration! – Sara
Start: February 1, 2014 at 137.8 lbs and 30.21% body fat
Finish: May 22, 2014 at 118.2 lbs and 17.19% body fat
Have you ever walked into a place, and have it be so welcoming, you feel like it’s your home? That’s the feeling I got when I walked into Hitch Fit for the first time. I got a groupon for personal training, as birthday present, little did I know that present, would be one to help transform my life.
I grew up a competitive dancer. I was at the studio 5 nights a week, and could eat whatever I wanted and got away with it. I eventually started dancing professionally at Disney World, but when I got pregnant with my daughter, and married my husband, my whole world changed. I was no longer to keep up my extremely active lifestyle that maintained my diet of fast food, and soda pop without gaining a pound or an inch.
Over the next five years, I had another child, and my husband joined the Navy. So, while traveling from coast to coast for his job, and managing a child with a disorder that required multiple hospital stents , working out ,and staying fit was something that was last on my to do list. I started to put everyone else first, and my health last.
In January 2014, I met Sara Sutherland, or as I like to call her “Boss Lady.” After my first session with her, I decided I wanted to compete, and push myself to get back to my pre-baby/dancer body. I told Sara this, and she said “it will be hard work.” But I was up for the challenge. I got pinched, and weighed and took before pictures. I did not realize how far I had let myself go, I was unrecognizable. I started the day I got my nutrition guide. With my husband stationed in another state, I decided it was time to put my big girl pants on, and start putting myself first for a change. I did the math, I have 72 hours that I’m not working or sleeping, so with those I’m MAKING time for myself.
The new routine was, meal prep every Sunday, working out 1 hour every day, and throwing in cardio whenever I got the chance. I saw Sara once a week, where she pinched me, weighed me and made me stay accountable. I saw the old me emerging, and I got my confidence back. I became a fitness addict, I loved the way my body was changing and the community that came with it. It’s empowering, when not only you can see the changes in yourself, but others as well.
Hitch Fit started to feel like a second home. It has been the most physical and mentally challenging times of my life. Sara, quickly became not only my trainer, but my therapist. She knew how hard, and challenging changing your life can be, because she went thru the same process not so long ago. She helped me on this 12 week rollercoaster ride of emotions, and knew how to help me stay focused on my goal. The entire Hitch Fit team, is so supportive, motivational, and genuinely the nicest people around. After not being able to compete in the WBFF Kansas City show due to injury, I now have the pleasure of continuing on my transformation journey with HITCH FIT for the WBFF Oklahoma City show in October 2014.
I have two children, work 40 hours a week, have a deployed husband, and am now continuing my education to become a personal trainer, because I have fallen in love with fitness, and the healthy lifestyle. Hitch Fit has shown me that ANYTHING is possible, and Sara Sutherland has helped me become “me” again and I am FOREVER grateful to her.
Ready to Start yout Transformation with Hitch Fit Transformer Sara?
Sara will be transforming lives at the Hitch Fit Gym Overland Park location at 91st & Metcalf (next to Whole Foods Supermarket)
Contact her Today!
Sara Sutherland, MBA, ACE-CPT
Call or Text: 913.850.3994
Email: [email protected]
Hitch Fit Profile: hitchfitgym.com/trainers/
Or call 816-753-8900 and request to train with Sara
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