Kansas City Woman Learns How To Lose 40 Pounds of Fat with Hitch Fit!

Maybe I was not the easiest of clients. I doubted my ability to lift heavy…”are you sure I can do this” probably came out of my mouth at least twice a week. She’d look at me and say “you can do heavier”. Sure enough I could. I worked out 3 days a week with Rachel & to my disliking I did 6 days of cardio. No matter how much my body ached I pushed through each workout. I’ll never forget the first time she made me do the prowler. Everyone at Sol Cantina was watching. I was so embarrassed. The famous red hill scared me the first time I came face to face with it. But I did it…I accomplished what I thought was inevitable. Rachel pushed me to my limits because she knew I could do this. She needed to be tough on me. I needed her to be tough on me. I remember thinking of me as the devil saying no you can’t & Rachel being the angel saying yes you can. The diet on the other hand was easy for me. After a month of eating “clean”, I felt like a brand new person. It was weird. I finally had energy and could take on the world. I created my own hitch fit recipes and my family enjoyed them with me. I think the hardest part of the diet for me was giving up my diet Dr. Pepper. I would drink about 6 or 7 cans a day. NO ALCOHOL….not even 1 beer? Absolutely NOT!! I honestly thought how am I going to go out and not drink a beer. Well I did. I drank water & brought my food with me to some functions. Working out with Rachel and losing my weight gave me my life back. I would never trade my experience for anything. I enjoyed every workout and all my time spent at the gym. All of the trainers were a huge support and cheered you on as you defeated each goal. To my family & friends, thank you for putting up with any outbursts (like the pizza cravings in the beginning) and keeping my focus on the goal & the continuous support after I had reached my goal. To A.J., Emily, James, Jamey & Josh it was awesome getting to know you all and continue with the great job you are doing for your clients! I want to thank Rachel for her constant support & guidance throughout my transformation. She truly helped bring me back to life. I look up to you in so many ways. You are inspiration to me and I know others feel the same. I don’t know if I will ever be able to repay you for the good that you have done for me. Thank you for making me believe in me again and erasing years of doubt & unhappiness. You rock!!”