Kansasa City Fitness Training - Lose Weight and Feel Great at Hitch Fit like Melissa! Transformation at Hitch Fit Gym Kansas City Personal Training Gym by Transformation Personal Trainer Nancy Choquette A Note from Nancy: WOW! Where do I begin? Melissa came to me with this quiet meekness, and wanted to do a Hitch Fit [...]
Transformation by Hitch Fit Gym Overland Park Overland Park Personal Trainer Amy Gipson Hitch Fit Gym Overland Park Client Loses Body Fat and Gains Inner Strength! Powerful Inspiration - Hitch Fit Client Gains STRENGTH for Life & Loses Body Fat! A note from Amy: "Boy-Oh-Boy am I super excited to [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble Learn Exercise and Nutrition Tools for Success at Hitch Fit Gym like Steven did! Starting Stats: Weight: 247 lbs Body Fat %: 25.4 Ending Stats: Weight: 232 Body Fat %: 21.5 Steven’s Testimony: As an adult, maintaining a healthy body weight has been [...]
Kansas City Man Sheds 50 Pounds of Fat at Hitch Fit Gym Personal Training Hitch Fit Gym has two private personal training studios in the Kansas City area: Downtown/Midtown Kansas City – 3036 Gillham Rd. KCMO 64108 Overland Park, KS at 91st & Metcalf next to Whole Foods Market. To work with one of the [...]
Hitch Fit Gym TRANSFORMATION! Kansas City Mother of 3 Sheds 17% Body Fat with Hitch Fit Personal Training! Colleen is a Mother of 3 who shed 17% body fat with Hitch Fit one on one personal training! Colleen's Story: "When I asked my Hitch Fit trainer Josh, "What should I say?" he told me this [...]
Hitch Fit Gym TRANSFORMATION! See how this Kansas City Police Officer shed 34 pounds with Hitch Fit Personal Training ! Eric's Story: "I have always worked out and stayed in decent shape. I first heard about Hitch fit from my wife, Angie. She was very interested in the program, and we signed up for the online training in June of 2010. [...]
Transformation by Hitch Fit Gym Overland Park Personal Training - Hitch Fit TRANSFORMER James Hanton! Kansas City Personal Training Client Sheds 14% Body Fat at Hitch Fit Transformation Gym! "Kirk is a MACHINE....from day 1, he was able to keep up with INTENSE workouts with his stamiina..but when I changed his diet and his routine, [...]
TRANSFORMATION by Hitch Fit Gym Downtown Kansas City TRANSFORMER Ellie Gundelfinger! Kansas City Woman Gets in Bikini Shape with Personal Trainer Ellie Gundelfinger! A note from Ellie: "Let me introduce you to a beautiful women that I was fortunate to work with!! There is so much I could say about this girl. She came to [...]
I've basically been addicted to food my whole life, but never had a weight problem. I was always really thin and could get away with eating whatever I wanted, and then came kids. I've had 2 babies within 2 years and gained 50-60 pounds with each one. I've had a few friends complete Hitchfit, and [...]
16 weeks ago Vanessa called me and said "Ellie, Im ready to make a change." From that moment on Vanessa had her eyes set on a goal, and nothing was going to get in her way. She is a single mom, student and works full time. Through out the entire transformation I never heard [...]
Interested in losing fat? This is achieved by either eating less calories or burning more calories through exercise. A healthy fat loss program strategy would implement both. Set a goal and then break that goal into smaller, more manageable objectives with reasonable timelines. In order to manage your ideal weight you must adopt wholesome habits [...]
Photo by Machelle Kuftack Water for a Fit and Healthy Body! Unlike other mammals, your body cannot store water. You need to drink enough every day. The body can go weeks without food but only a couple of days without water. The average person needs between 2 and 3 liters. The best way to ensure [...]
Transformation by Hitch Fit Transformation Trainer Emily Copeland at Hitch Fit Gym in Kansas City! In August of 2011 I was in the worst shape of my life – physically, mentally and emotionally. I had suffered from severe back pain for many years and had recently been told by a neurosurgeon that my only [...]
A TRANSFORMATION YOU WON’T FORGET Training someone for weight loss and overall health comes with challenges. Training someone for stage takes your patience and emotions to a level that you rarely ever reach with a client. Training a married couple for stage takes COURAGE! Susan, Shaun and I became a part of each others worlds. [...]
At Hitch Fit Gym our focus is on Transformation. Our goal is to get you to your goals by providing you with all the tools that you need to succeed. You will not find a more passionate team of personal trainers than at Hitch Fit, and you will not find a single gym or website [...]
Transformation by Hitch Fit Transformer Micah LaCerte! Brandi is a Kansas City mother and business owner who changed her body and her life with Hitch Fit! Click here to heck out an update on Brandi FOUR YEARS after her initial transformation on KCTV5’s Better Kansas City! A note from Micah: I am so [...]
This is one of those transformations that your jaw drops to the ground. Mary is a 50 year old that started at 167.4 lbs, 40% bodyfat and arthritis in both knees. She didnt let any of these factors hold her back from reaching her Amazing transformation. In the 8 years I have [...]
I am excited to share with you my latest Transformation Doug. This 47 year old came to me needing some guidence about his nutrition and fitness. What i wanted to teach him was a lifestyle. I cannot tell you how impressed i was week in week out by the disipline and hard work doug put [...]
Kansas City, MO October 6, 2009 – Kansas City personal trainers Micah LaCerte and Diana Chaloux of Hitch Fit Gym are featured on the dueling male/female covers of the October/November 2009 issue of Kansas City Fitness Magazine. […]
Transformation by Hitch Fit Transformer Micah LaCerte! Mo dropped 25lbs, 4 Dress sizes and 19.5 inches Mo’s Story: “Most of my life I had been fit, doing gymnastics, riding my bike, playing all kinds of sports, etc. Then 5 years ago I lost my dad to cancer and a year later my mom was diagnosed [...]
Kansas City, MO October 9, 2009 – Kansas City personal trainers Micah LaCerte and Diana Chaloux of the Hitch Fit Personal Training Gym in Kansas City won first place for the Best Gym in Kansas City on the KMBC A-List. Hitch Fit Gym is a private personal training studio, located at 3036 Gillham Rd. in [...]
Transformation by Hitch Fit Transformer Diana Chaloux – LaCerte My journey that would lead me to Diana Chaloux actually began in December 2007. I had just graduated nursing school and was looking toward getting my 2nd degree Black Belt. I felt unstoppable, like every goal I set for myself could be achieved. I am [...]
Andrew dropped 22lbs of fat and lost 8.4% bodyfat Hi my name is Andrew Dyerson and this is my story. Many of you know that I made a decision to make a change in my health-less lifestyle. After beers upon beers, shots upon shots, night upon night, and year upon year, I have made many [...]
