Hitch Fit Online Client in Canada Sheds 25 Pounds!

//Hitch Fit Online Client in Canada Sheds 25 Pounds!

Hitch Fit Online Client in Canada Sheds 25 Pounds!

Transformation by Hitch Fit Transformer Micah LaCerte!

25 lbs gone FOREVERMo dropped 25lbs, 4 Dress sizes and 19.5 inches

Mo’s Story: 

“Most of my life I had been fit, doing gymnastics, riding my bike, playing all kinds of sports, etc. Then 5 years ago I lost my dad to cancer and a year later my mom was diagnosed with Breast cancer. She fought it hard but I lost her in July of 2006. At that time I weighted in at 200 pounds and was a size 18. I couldn’t believe that I had gotten so heavy; I felt tired all the time and didn’t want to do anything.

I had been so busy taking care of everyone else that I forgot to take care of myself. I realized I was at risk of developing cancer or heart disease. I started thinking positively, surrounding myself with positive, health conscious people and making new fitness contacts. In September 2006 I started exercising and eating right. I lost 35 pounds by Christmas but still was not at my goal. In February of 2007 I found Micah. I wanted to start a new program when I got back from my trip. We talked about my goals, my diet and exercising. What I liked and what I had been doing. I like working out on my own and I’m very motivated. So with Micah in Kansas and myself in Manitoba, Canada I knew it could work. So, April 1st, I started his 12 week program. The first week was hard; I could barley do one pushup. Obviously my endurance was just not where it should have been. I gave up my daily French Vanilla at Tim’s and started eating more vegetables. I had a few questions about the exercises and the program it self and Micah was there to help. After the 4th week I had dropped one dress size. I was now motivated more and feeling better. I wasn’t as tired and I had a ton of energy AND I could do more than 20 pushups!!! I was at the gym 7 days a week and 4 of those days I was there twice. I loved my new routine! After the 6th week I was down another dress size and my friends were saying how my body shape had changed. I even had strangers in the gym coming up to me saying how great I looked. I could see everything getting tighter and firmer! Everyone wanted to know what I was doing. Diet and exercises provided by Hitch’s fitness I told them. Thanks to Micah after the 12 week program I lost 25 pounds, 4 dress sizes, and 19.5 inches.”


By |2017-04-07T18:00:34-05:00November 13th, 2009|Success Stories|0 Comments

About the Author:

My Name is Micah LaCerte. I am a Personal Trainer, Life Coach, Published Author, Professional Fitness Model and WBFF Pro. My #1 goal is to get you in the best shape of your life and find your inner happiness again.

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