Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Kali Boehm! Fitness Training in Overland Park is the Key to Weight Loss Success for this client! Lexi's Stats: Before 142.4 Lbs 27% Bodyfat After 129.6 lbs 19.5% Bodyfat Fitness Training in Overland Park helped Lexi achieve her goals! Before and after [...]
Hitch Fit Living - Health & Fitness Magazine - March/April 2016 Check it out below and Subscribe for FREE! This issue: Cover Models Rick & Vickie Sims - These FIT GRANDPARENTS lost 120 Pounds! Free Fitness Magazine - Hitch Fit Living - Free Kansas City Fitness Magazine Ideas - Inspiration - Incentive for [...]
Transformation by Hitch Fit Gym Kansas City Personal Trainer (Transformer) Lesley Denny! Flexible Nutrition = Healthy Lifestyle & 20 Pound Weight Loss for Bri! A note from Lesley: So excited to share Bri’s transformation with me at Hitch Fit! This one is special to me for many reasons, one because I knew her previously before [...]
Fight Food Cravings Want to know how to fight food cravings? Check out this Fox 4 News Kansas City segment with Hitch Fit's Micah & Diana LaCerte as they discuss cheat meals and healthy attitudes towards food. Contact us at 816-753-8900. https://www.youtube.com/watch?v=NqhD_4Y_nOE
Healthy Cookbook – $10 SALE - 100+ Healthy Recipes is going on now! Get your copy of “Hitch Fit Living Cookbook: 100+ Healthy Recipes for your FIT Life” for just $10 Sale runs through December 7 – 16th Order at the discounted rate here: Healthy Recipes Cookbook SALE Also receive BONUS Coupons with purchase with value [...]
Transformation by Hitch Fit Gym Kansas City Personal Trainer (Transformer) Justin Gonzales Kansas City's Best Personal Training at Hitch Fit Gym leads to a nearly 50 pound weight loss for TJ! Kansas City's Best Personal Training leads to an almost 50 pound weight loss! TJ lost nearly 50 pounds with Hitch Fit [...]
Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer (Transformer) Joel Salter! Joellen found her Motivation for Fitness at Hitch Fit Gym and shed over 10% body fat! Joellen's Stats: Starting weight: 153 Ending weight: 139 Starting body fat: 23.5% Ending body fat: 12.8% Motivation for Fitness and a Plan of action at [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Joel Salter Mother of Twins Drops Over 20 Pounds at Hitch Fit! Jessica's Stats: Starting weight: 143 Ending weight: 120 Starting body fat: 26% Ending body fat: 16.9% Mother of three, including twins, shed over 20 pounds of fat at Hitch Fit Gym! [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Kali Boehm! Megan went from doing a 12 week transformation to being a fitness competitor as she was inspired by Kali and the team at Hitch Fit Gym! Megan's Stats: Starting weight: 141 Ending weight: 125 Starting body fat: 26.8% Ending body fat: 15% [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Joel Salter! Health Screenings Signal the need for CHANGE for this Hitch Fit transformation! He lost over 60 pounds! Cory's Stats: Starting weight: 230 pounds Ending weight: 169 pounds Starting body fat: 28% Ending body fat: 7.5% 60 Pound Weight Loss at Hitch Fit Gym! [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transfomer) Brian Nixon! Fitness Trainer Support from Hitch Fit Helps Malia Get back on a fitness track! A note from Brian: "Malia was such an amazing client to work with, and although our time together was cut short, I think you'll see how incredible she did. Her [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Lesley Denny! Retrain your thought process towards health and fitness for long term success! Tony's Stats: Starting weight: 224 Ending weight: 213 Starting body fat: 20% Ending body fat: 11% Lose body fat and change your life at Hitch Fit Before and after [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer TRANSFORMER Kali Boehm 50 and FIT! Overland Park Personal Training Client Gets in Amazing Shape! Marcella's Stats: Starting weight: 146.6 Ending weight: 132.2 Starting body fat: 26.81% Ending body fat: 18.7% Fit over 50! This Hitch Fit client got in awesome shape! 50 [...]
Mother of Two Gets Fit and Firm at Hitch Fit! Dianna's Stats: Starting weight: 149 Ending weight: 121 Starting body fat: 32% Ending body fat: 21.9% Mother of two Gets Fit and Firm at Hitch Fit Gym 28 Pounds of Fat Loss from Mother of Two Mother of [...]
Transformation by Hitch Fit Gym Downtown TRANSFORMER (Personal Trainer) Lesley Denny Vegetarian Weight Loss Plan Helps Hitch Fit Client Shed Fat! Sejal's Story: "It was such a pleasure working with Sejal! She initially came to Hitch Fit with a Groupon and wanted to try it out and ending up completing the whole transformation! Upon [...]
Transformation by Hitch Fit Gym Overland Park TRANSFORMER (Personal Trainer) Amy Gipson Competition Prep Client Competes at Muscle Mayhem! A note from Amy: "Kim came to me 9 weeks out from Muscle Mayhem and indicated she really wanted to push beyond her normal limits and enter into a bikini competition along with her friend, Julie [...]
Transformation by Hitch Fit Gym Downtown TRANSFORMER (Personal Trainer) Lesley Denny Customized Fat Loss Plan Gets Mom of 2 in Bikini Shape! A note from Lesley: "I'm SUPER excited to share Nina's transformation! She lost over 10% body fat! This one is very special to me because I have known Nina for several years and [...]
Transformation by Hitch Fit Gym Downtown TRANSFORMER (Personal Trainer) Brian Nixon! Jeanette's Fitness Goals were Surpassed during her transformation at Hitch Fit Gym! Jeanette’s stats: Starting Weight: 125.8 lbs Ending Weight: 117.2 lbs Starting Body Fat: 19.78% Ending Body Fat: 15.80% Jeanette's Story: My journey began with the simple goal of getting in shape for [...]
Transformation by Hitch Fit Gym Downtown Trainer (Transformer) Joel Salter! FIT over 50!! This inspiring Hitch Fit client shed over 40 pounds of fat at age 57!! WOW! Cat's Story: I’m 57, a wife, mother and grandmother of 7. I have always battled my weight, up and down, but I either don’t stick with it [...]
Transformation by Hitch Fit Gym Downtown Trainer (Transformer) Ellie Gundelfinger! Fitness Training in Kansas City at Hitch Fit Gym Changed This Mother of 3's Life! Kayron's Story: "I can honestly say Hitch Fit changed my life. 100%. I was pregnant with baby number #3 and fatter than ever. I was so unhappy with the way I looked. [...]
Hitch Fit is proud to present the WBFF Central USA Fitness Show Athletes Guide! The show will be held on Saturday, May 30th at the Midland Theater in Kansas City. In this athletes guide you will find pictures and features on many of the athletes stepping on stage, competing in the Diva Bikini Model, Diva [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (TRANSFORMER) Kurtis McLellan "Weight Loss Plan From Hitch Fit Gym = 33 Pounds of Fat Lost for the Overland Park Personal Training Client!" Jimmy's Stats: Starting weight: 244 Ending weight: 211 Starting Body Fat: 25% Ending Body Fat: 11% Jimmy's Story: "Over the past four [...]
Our second Hitch Fit Healthy Eating Bootcamp with our friends Whole Foods Market and the Whole Foods Cooking Studio will take place on Saturday June 20th from noon - 2! You will learn healthy eating tips, recipes, label reading and MUCH more!! Class will be held at the Whole Foods Cooking Studio, located directly next [...]
Hitch Fit Gym Featured Exercise! Booty Blaster! Rainbow Hip Extension Pin it if you like it! If you're looking for a great Booty Blaster Exercise to add to your Glute Training day, try this one out! Demonstrated by Hitch Fit Gym Transformation Trainer Ellie Gundelfinger Rainbow Hip Extension: 1. Get down on the floor on [...]
Hitch Fit Transformation Gym Weight Loss Success Story! Kansas City Man Finds FREEDOM in a Healthy Lifestyle with Hitch Fit! Sheds 20 pounds of fat! Hitch Fit Gym has two private training studios in Kansas City area: downtown/midtown at 3036 Gillham Rd. KCMO, and Overland Park, KS at 91st & Metcalf next to Whole Foods [...]
