26 06, 2017

Fitness Advice from Hitch Fit Clients

By |2017-06-26T13:40:05-05:00June 26th, 2017|Blog, Success Stories|0 Comments

Fitness Advice from Hitch Fit Clients Hitch Fit transformations Ben Rich and Rob & Anissa Elsey share their inspiring transformation stories in this Facebook live event with Micah and Diana at Hitch Fit Personal Training Gym in May 2017! If you are READY to start your transformation, book a FREE Personal Training consultation at the [...]

26 06, 2017

Fit over 60 Cancer Survivor Weight Loss Story

By |2017-06-26T12:51:43-05:00June 26th, 2017|Success Stories|0 Comments

Fit over 60 Cancer Survivor Weight Loss Story Transformation by Hitch Fit Gym Overland Park Personal Trainer "Transformer" Alma Rios A note from Alma: Meet Kathy. 64 year old. Cancer survivor. Recovered Gilliam Barre Syndrome patient. Super active Lady. I loved working with Kathy. After being completely paralyzed for 4 months from GBS, she lost [...]

25 06, 2017

Children’s Mercy Nurse Loses 20 Pounds

By |2017-06-25T13:14:19-05:00June 25th, 2017|Success Stories|0 Comments

Children's Mercy Nurse Loses 20 Pounds at Hitch Fit Gym Overland Park! Transformation by Hitch Fit Gym Overland Park Personal Trainer "Transformer" Amanda Minter A note from Amanda: On December 22, 2016, Jennifer came to me with a goal to lose at least 10 lbs, look good in a bikini, and feel better [...]

12 06, 2017

Get Fit for Life with Hitch Fit!

By |2017-06-12T15:38:54-05:00June 12th, 2017|Success Stories|0 Comments

Get Fit for Life at Hitch Fit! Crystal is 48 years old and lost 44 pounds with Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Diana Chaloux - LaCerte Crystal’s Stats: Starting weight at beginning of Hitch Fit Gym transformation: 161 Ending weight from Hitch Fit Gym transformation: 137.4 Starting body fat [...]

12 06, 2017

Personal Training After Shoulder Injury

By |2017-06-12T12:33:26-05:00June 12th, 2017|Success Stories|0 Comments

Personal Training After Shoulder Injury Tondee is Back in Action with Hitch Fit! Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer Steven Stollenwerk Tondee wanted to regain strength and shed body fat after a shoulder injury. She achieved both goals at Hitch Fit Gym with Steven Stollenwerk! Tondee's Story: "I truly enjoyed [...]

3 05, 2017

Overland Park Mom of 3 Weight Loss

By |2017-05-03T11:29:13-05:00May 3rd, 2017|Success Stories|0 Comments

Overland Park Mom of 3 Weight Loss Mom of 3 loses 27 Pounds at Hitch Fit Gym Overland Park! Transformation by Hitch Fit Gym Overland Park Personal Trainer Amy Gipson! Fit Mom of 3 Loses 27 lbs, 10% Body Fat, and Gains a Lifestyle Change Forever! A note from Hitch Fit Amy G. I have [...]

22 03, 2017

CAUTION: Tear Jerker – The Heart of Hitch Fit

By |2017-03-22T15:08:14-05:00March 22nd, 2017|Blog, Community, Personal Trainer Blog, Success Stories|0 Comments

CAUTION: Tear Jerker – The Heart of Hitch Fit – LOVE in Motion Hitch Fit owners Micah & Diana LaCerte share in this emotional video, what is at the heart of Hitch Fit. https://youtu.be/Gv2z5KKGxlw www.LoveinMotionHaiti.org

22 03, 2017

Fit over 50 Business Owner

By |2017-03-22T15:10:05-05:00March 22nd, 2017|Success Stories|0 Comments

Fit over 50 Business Owner Transformation by Hitch Fit Gym Personal Trainer – Transformer – Micah LaCerte A note from Micah: I am so excited to share with you Marty’s Fitness After 50 Story. At 53 Years Old Marty “The Gun Show” Got in the Best Shape of His Life in only 16 weeks. Never Before [...]

22 03, 2017

Post Pregnancy Weight Loss Kansas City

By |2017-04-06T10:53:04-05:00March 22nd, 2017|Success Stories|0 Comments

Post Pregnancy Weight Loss Kansas City Transformation by Hitch Fit Gym Personal Trainer – Transformer – Nancy Choquette A note from Nancy: I couldn’t be more proud of Rachael. She is absolutely a rock star! She is determined beyond words, and makes use of Every minute of her time, in a very busy schedule. Rachael had [...]

22 03, 2017

Fat Loss in Kansas City

By |2017-03-22T13:50:44-05:00March 22nd, 2017|Success Stories|0 Comments

Fat Loss in Kansas City - Aron Dropped Body Fat with Hitch Fit! Transformation by Hitch Fit Gym Personal Trainer - Transformer - Mike Davis Aron's Stats: Starting body fat: 20.3% Ending body fat: 12.5% Starting weight: 195.8 Ending weight: 182 Aron's Story: How did you find us? I found Hitch Fit through my brother's [...]

15 03, 2017

Top 25 under 25 Small Businesses in Kansas City – Hitch Fit Gym

By |2017-03-15T08:44:21-05:00March 15th, 2017|Blog, Personal Trainer Blog|0 Comments

Top 25 under 25 Small Businesses in Kansas City - Hitch Fit Gym - Class of 2017 Hitch Fit Gym & Hitch Fit Online Personal Training were named to the Thinking Bigger Business Media's Top 25 under 25 Small Businesses in Kansas City for the class of 2017! This is an incredible honor for Hitch [...]

20 02, 2017

Kansas City Business Journal Featured Entrepreneur – Hitch Fit

By |2017-02-20T19:43:05-05:00February 20th, 2017|Personal Trainer Blog, Publications|0 Comments

Kansas City Business Journal Featured Entrepreneur The Kansas City Business Journal February 17,2017 issue featured Hitch Fit owner Diana Chaloux - LaCerte as the highlighted "Entrepreneur". In the article, she discussed the founding of Hitch Fit in 2009 with husband Micah LaCerte. How they developed online personal training (which then evolved into two personal training [...]

15 01, 2017

Mom of 4 Including Triplets!

By |2017-04-06T08:42:16-05:00January 15th, 2017|Success Stories|0 Comments

This Kansas City mom of four, including triplets, wanted to get strong and fit and set a great example for her kids! Mission accomplished as Kristin dropped her body fat and gained lean muscle! She was able to come on Better Kansas City show with us to share her inspiring story along with her [...]

30 12, 2016

Royals Fan Loses 33 Pounds with Hitch Fit

By |2017-04-06T10:28:00-05:00December 30th, 2016|Success Stories|0 Comments

Royals Fan Loses 33 Pounds with Hitch Fit! A note from Diana: "The gorgeous Sabrina is an AVID Kansas City Royals fan! She is a friend of Hitch Fit superstar Brandi Wisdom (friends from the ballpark of course!) When the Royals won the World Series in 2015, she knew it was her time to "Get [...]

26 12, 2016

Kansas City Weight Loss Personal Training Success Story

By |2017-04-06T13:17:02-05:00December 26th, 2016|Success Stories|0 Comments

Transformation by Hitch Fit Gym Owner – Kansas City Personal Trainer – Diana Chaloux – LaCerte Kansas City Weight Loss Personal Training - Success Story! A note from Diana: Today’s transformation is a special one. Desiree reached out to me, desperate for change and to finally achieve her fitness goals. This mom has gone through so [...]

26 11, 2016

Full Time Working Mom Loses Over 20 Pounds

By |2017-02-06T12:54:14-05:00November 26th, 2016|Success Stories|0 Comments

Full Time Working Mom Loses Over 20 Pounds! Transformation at Hitch Fit Gym Kansas City Downtown Location by Transformer - Personal Trainer - Kimberly Hamm Karyn's Story: "My name is Karyn- I'm 42 year old mother of 4 kids and I work full time as sonographer. Kim Hamm is my trainer and I have known her [...]

2 11, 2016

Weight Loss Journey of Hitch Fit Owner

By |2017-04-06T10:04:04-05:00November 2nd, 2016|Blog, Personal Trainer Blog, Success Stories|1 Comment

Weight Loss Journey of Hitch Fit Owner Diana Chaloux - LaCerte In this raw, real video, Hitch Fit co-owner and co-founder Diana Chaloux - LaCerte shares her personal struggles with her weight, emotional eating and body image issues. Check it out to understand the heart of Hitch Fit, and why the focus here is on [...]

23 10, 2016

Healthy Halloween Treats

By |2016-10-23T18:22:34-05:00October 23rd, 2016|Blog, Personal Trainer Blog|0 Comments

Instead of candy try these Healthy Halloween Treats! "Boo - Nanners" https://youtu.be/P4a38VmFLOE Ingredients & Supplies: Bananas Popsicle Sticks Orange Juice Shredded Coconut Raisins Cut banana in half, un-peel and stick popsicle stick in center. Dip banana on stick into orange juice. Roll in shredded coconut Stick two raisins on for eyes Voila! You're done! [...]

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