Full Time Working Mom Loses Over 20 Pounds!
Transformation at Hitch Fit Gym Kansas City Downtown Location
by Transformer – Personal Trainer – Kimberly Hamm
“My name is Karyn- I’m 42 year old mother of 4 kids and I work full time as sonographer. Kim Hamm is my trainer and I have known her for years but in a different professions – we both have radiology backgrounds.
Sometimes life can be very stressful raising 4 kids and working full-time and I would eat or drink because of the stresses.
I was the heaviest that I have ever weighed in my life, so I needed a change.
I started working out with Kim around the first of July 2016 . Kim has taught be how to eat healthy , lift weights and cardio and I have an better understanding how all three makes a difference in your progress.
As a result my weight has dropped by 20 plus pounds and body fat has dropped over 17%- I am more energetic and I feel great!!! I’m very pleased with my 12 week results!!
Kim was very flexible with meeting me twice a week for early morning training- With working and taking care of a family my time was very limited. She was very motivating and always there to answer my questions!”
Are you READY FOR YOUR TRANSFORMATIONwith Kimberly Hamm at Hitch Fit Gym?
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