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23 07, 2012

Kansas City Personal Training Client Sheds 20 Pounds and Gets Gymnast Body Back!

By |2017-04-07T17:26:06-05:00July 23rd, 2012|Success Stories|0 Comments

Amy did amazing . In 4 months She lost over 20 lbs of Fat, Dropped almost 14% bodyfat and Transformed her Life. Look at this Abs!!! I was a gymnast for 13 years and a University of Missouri co-ed cheerleader, so being small and fit was the name of the game for [...]

19 07, 2012

Kansas City Personal Training Client Sheds 30 Pounds of Fat with Hitch Fit!

By |2017-04-07T17:24:54-05:00July 19th, 2012|Success Stories|0 Comments

Transformation by Hitch Fit Transformation Trainer Emily Copeland at Hitch Fit Gym in Kansas City! In August of 2011 I was in the worst shape of my life – physically, mentally and emotionally. I had suffered from severe back pain for many years and had recently been told by a neurosurgeon that my only [...]

9 06, 2012

This Married Couple Got Super Fit with Hitch Fit

By |2017-04-06T10:22:46-05:00June 9th, 2012|Success Stories|1 Comment

A TRANSFORMATION YOU WON’T FORGET Training someone for weight loss and overall health comes with challenges. Training someone for stage takes your patience and emotions to a level that you rarely ever reach with a client. Training a married couple for stage takes COURAGE! Susan, Shaun and I became a part of each others worlds. [...]

10 01, 2012

Kansas City Mother Gets in Bikini Model Shape at Hitch Fit Gym!

By |2017-04-07T17:28:35-05:00January 10th, 2012|Success Stories|1 Comment

This is one of the best transformations you will ever see! A mother of 2 (recently had 2nd baby) who decided she wanted to be a positive example for her children! Lindsay was awesome to work with. I knew from the first day I saw her that she was going to look and feel amazing [...]

7 01, 2011

Hitch Fit featured on KCTV5 “Faces of Kansas City”

By |2016-03-21T10:28:11-05:00January 7th, 2011|Blog, Personal Trainer Blog, Videos|0 Comments

Hitch Fit's Micah LaCerte was featured on KCTV5 "Faces of Kansas City" January 6, 2011! Check it out at the link below. To work with Hitch Fit either online or in person please contact either Diana Chaloux @ [email protected] or Micah LaCerte @ [email protected] Online Training: www.HitchFit.com

8 09, 2010

Hitch Fit Celebrates One Year Anniversary and Over 2000 Pounds of Fat Loss!

By |2016-03-21T10:28:36-05:00September 8th, 2010|Blog, Personal Trainer Blog|0 Comments

Hitch Fit is thrilled to celebrate our one year anniversary and over 2000 Pounds of Fat Loss by clients between 2009-2010! Congratulations to all of our clients who worked so hard to achieve these amazing results. Please check out the video below. If you are ready to make the commitment to change, contact us today [...]

20 08, 2010

Kansas City Weight Loss Success Stories

By |2017-04-07T17:18:13-05:00August 20th, 2010|Success Stories|0 Comments

At Hitch Fit Gym our focus is on Transformation. Our goal is to get you to your goals by providing you with all the tools that you need to succeed. You will not find a more passionate team of personal trainers than at Hitch Fit, and you will not find a single gym or website [...]

20 08, 2010

Kansas City Personal Trainer Diana Chaloux on Fox 4 News

By |2016-03-21T10:27:34-05:00August 20th, 2010|Personal Trainer Blog, Videos|0 Comments

Kansas City Personal Trainer Diana Chaloux of Hitch Fit Gym featured on the Fox 4 News for her August 2010 Oxygen Magazine spread. http://www.youtube.com/watch?v=9liYcyVP1Oc Write to Diana at [email protected] for rates and availability for one on one personal training in Kansas City. For online weight loss programs, fitness model programs, muscle building programs, couples/bridal programs [...]

16 07, 2010

Kansas City Mother Sheds 35 Pounds with Hitch Fit!

By |2017-04-07T17:30:05-05:00July 16th, 2010|Success Stories|1 Comment

Transformation by Hitch Fit Transformer Micah LaCerte! Brandi is a Kansas City mother and business owner who changed her body and her life with Hitch Fit! Click here to heck out an update on Brandi FOUR YEARS after her initial transformation on KCTV5’s Better Kansas City! A note from Micah: I am so [...]

19 03, 2010

50 Year Old Kansas City Woman Sheds 41 Pounds of Fat with Hitch Fit!

By |2014-03-24T14:28:47-05:00March 19th, 2010|Success Stories, Videos|0 Comments

Transformation by Hitch Fit Transformation Trainer Micah LaCerte at Hitch Fit Gym Mary's Transformation: At 50 years old she lost 41 lbs of fat, 8" off her Hips and Waist and 20% Bodyfat.. AMAZING http://www.youtube.com/watch?v=LADQJgnHdok Marys 2 Minute Pushups http://www.youtube.com/watch?v=5Qm5GnA0pU4 To see more transformations by Micah, and to check out all online personal training [...]

17 03, 2010

Mary Drops 40 lbs at 50 years old with Micah Lacerte and Hitch Fit.. Amazing

By |2017-04-06T11:34:07-05:00March 17th, 2010|Success Stories|3 Comments

This is one of those transformations that your jaw drops to the ground. Mary is a 50 year old that started at 167.4 lbs, 40% bodyfat and arthritis in both knees. She didnt let any of these factors hold her back from reaching her Amazing transformation. In the 8 years I have [...]

27 01, 2010

Mother of Twins gets in Shape with Hitch Fit!

By |2017-04-06T11:21:45-05:00January 27th, 2010|Success Stories|0 Comments

Transformation by Hitch Fit Transformer Micah LaCerte Sara 33 contacted me about 4 months ago wanting to get in shape. She was living a very hectic life juggling, relationship, job and children and had put her body and health on the back burner. She started with the 12 week online hitch fit program also [...]

24 12, 2009

Tracy gets SUPER FIT all the way from Canada with HITCH FIT

By |2017-04-06T10:22:02-05:00December 24th, 2009|Success Stories|1 Comment

Transformation by Hitch Fit Transformer Micah LaCerte! Tracy was just featured on Bodybuilding.com for being female transformation of the week check it out http://www.bodybuilding.com/fun/female-transformation-tracy-reid.htm When she was in junior high school, she was over 200 pounds. Now, at 25 years of age, Tracy Reid has two body building competitions under her belt. [...]

24 12, 2009

Micah Lacerte and Diana Chaloux Kansas City Personal Trainers on NBC Action News

By |2014-05-11T15:52:11-05:00December 24th, 2009|Publications, Videos|0 Comments

Hitch Fit Hitch Fit Gym Micah LaCerte Diana Chaloux LaCerte Kansas City Personal Trainer Kansas City Personal Training Kansas City Fitness Kansas City Gym Kansas City Weight Loss

8 12, 2009

Hard Gainer Builds Muscle and Gets Lean with Hitch Fit!

By |2017-04-07T18:18:35-05:00December 8th, 2009|Success Stories|0 Comments

Transformation by Hitch Fit Transformer Micah LaCerte! Greg Gained 9lbs of muscle and lost close to 5% body fat in 3 months.. Amazing for this hard gainer! Greg’s Story: My name is Greg, I am 32 years old, and I am a hard gainer. Roughly twelve months ago, my wife and I set on a [...]

27 11, 2009

Kansas City Personal Training Client Gets Lean at Hitch Fit Gym!

By |2017-04-07T17:36:07-05:00November 27th, 2009|Success Stories|0 Comments

I am excited to share with you my latest Transformation Doug. This 47 year old came to me needing some guidence about his nutrition and fitness. What i wanted to teach him was a lifestyle. I cannot tell you how impressed i was week in week out by the disipline and hard work doug put [...]

16 11, 2009

GET YOUR PRE PREGNANCY BODY BACK. CHECK OUT GWEN IN ONLY 3 MONTHS

By |2014-03-24T15:45:48-05:00November 16th, 2009|Success Stories|3 Comments

Transformation by Hitch Fit Transformation Trainer Micah LaCerte! Gwen came to me 8 weeks after having her baby and signed up for a 12 week transformation. Check out these amazing numbers in 90 days. For you mothers out there, YOU CAN DO IT!!! […]

14 11, 2009

Hitch Fit Gym Personal Trainers Featured on Covers of Kansas City Fitness Magazine

By |2016-03-21T10:26:17-05:00November 14th, 2009|Personal Trainer Blog, Publications|0 Comments

Kansas City, MO October 6, 2009 – Kansas City personal trainers Micah LaCerte and Diana Chaloux of Hitch Fit Gym are featured on the dueling male/female covers of the October/November 2009 issue of Kansas City Fitness Magazine. […]

14 11, 2009

46 Year Old from Overland Park Sheds 25 Pounds with Hitch Fit!

By |2014-03-24T14:52:37-05:00November 14th, 2009|Success Stories|0 Comments

Transformation by Hitch Fit Transformation Trainer Micah LaCerte Curt from Overland Park Lost over 25lbs and 4 pant sizes! Curt’s Story: “If you’re looking for a trainer, look no further than Hitch Fit; he doesn’t work miracles but he certainly know his business. I started working with Micah last October when I weighed in [...]

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