Kansas City Personal Training Client Gets Six Pack Abs at Hitch Fit! "As these last 16 weeks comes to a close, I reflect back on an amazing journey. First of all I would like to thank the whole Hitch Fit crew for an amazing support group. You see.....ever since I've been out of the [...]
Photo by Machelle Kuftack Water for a Fit and Healthy Body! Unlike other mammals, your body cannot store water. You need to drink enough every day. The body can go weeks without food but only a couple of days without water. The average person needs between 2 and 3 liters. The best way to ensure [...]
Amy did amazing . In 4 months She lost over 20 lbs of Fat, Dropped almost 14% bodyfat and Transformed her Life. Look at this Abs!!! I was a gymnast for 13 years and a University of Missouri co-ed cheerleader, so being small and fit was the name of the game for [...]
Transformation by Hitch Fit Transformation Trainer Emily Copeland at Hitch Fit Gym in Kansas City! In August of 2011 I was in the worst shape of my life – physically, mentally and emotionally. I had suffered from severe back pain for many years and had recently been told by a neurosurgeon that my only [...]
A TRANSFORMATION YOU WON’T FORGET Training someone for weight loss and overall health comes with challenges. Training someone for stage takes your patience and emotions to a level that you rarely ever reach with a client. Training a married couple for stage takes COURAGE! Susan, Shaun and I became a part of each others worlds. [...]
This is one of the best transformations you will ever see! A mother of 2 (recently had 2nd baby) who decided she wanted to be a positive example for her children! Lindsay was awesome to work with. I knew from the first day I saw her that she was going to look and feel amazing [...]
Check out the Hitch Fit commercial on KCTV5! If you're ready to be our next transformation call us today at 816-753-8900 or visit www.HitchFit.com . You can also write to Micah at [email protected] or Diana at [email protected]
Hitch Fit's Micah LaCerte was featured on KCTV5 "Faces of Kansas City" January 6, 2011! Check it out at the link below. To work with Hitch Fit either online or in person please contact either Diana Chaloux @ [email protected] or Micah LaCerte @ [email protected] Online Training: www.HitchFit.com
Hitch Fit is thrilled to celebrate our one year anniversary and over 2000 Pounds of Fat Loss by clients between 2009-2010! Congratulations to all of our clients who worked so hard to achieve these amazing results. Please check out the video below. If you are ready to make the commitment to change, contact us today [...]
At Hitch Fit Gym our focus is on Transformation. Our goal is to get you to your goals by providing you with all the tools that you need to succeed. You will not find a more passionate team of personal trainers than at Hitch Fit, and you will not find a single gym or website [...]
Kansas City Personal Trainer Diana Chaloux of Hitch Fit Gym featured on the Fox 4 News for her August 2010 Oxygen Magazine spread. http://www.youtube.com/watch?v=9liYcyVP1Oc Write to Diana at [email protected] for rates and availability for one on one personal training in Kansas City. For online weight loss programs, fitness model programs, muscle building programs, couples/bridal programs [...]
Transformation by Hitch Fit Transformer Micah LaCerte! Brandi is a Kansas City mother and business owner who changed her body and her life with Hitch Fit! Click here to heck out an update on Brandi FOUR YEARS after her initial transformation on KCTV5’s Better Kansas City! A note from Micah: I am so [...]
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Transformation by Hitch Fit Transformation Trainer Micah LaCerte at Hitch Fit Gym Mary's Transformation: At 50 years old she lost 41 lbs of fat, 8" off her Hips and Waist and 20% Bodyfat.. AMAZING http://www.youtube.com/watch?v=LADQJgnHdok Marys 2 Minute Pushups http://www.youtube.com/watch?v=5Qm5GnA0pU4 To see more transformations by Micah, and to check out all online personal training [...]
This is one of those transformations that your jaw drops to the ground. Mary is a 50 year old that started at 167.4 lbs, 40% bodyfat and arthritis in both knees. She didnt let any of these factors hold her back from reaching her Amazing transformation. In the 8 years I have [...]
Transformation by Hitch Fit Transformer Micah LaCerte Sara 33 contacted me about 4 months ago wanting to get in shape. She was living a very hectic life juggling, relationship, job and children and had put her body and health on the back burner. She started with the 12 week online hitch fit program also [...]
Transformation by Hitch Fit Transformer Micah LaCerte! Tracy was just featured on Bodybuilding.com for being female transformation of the week check it out http://www.bodybuilding.com/fun/female-transformation-tracy-reid.htm When she was in junior high school, she was over 200 pounds. Now, at 25 years of age, Tracy Reid has two body building competitions under her belt. [...]
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Transformation by Hitch Fit Transformer Micah LaCerte! Greg Gained 9lbs of muscle and lost close to 5% body fat in 3 months.. Amazing for this hard gainer! Greg’s Story: My name is Greg, I am 32 years old, and I am a hard gainer. Roughly twelve months ago, my wife and I set on a [...]
I am excited to share with you my latest Transformation Doug. This 47 year old came to me needing some guidence about his nutrition and fitness. What i wanted to teach him was a lifestyle. I cannot tell you how impressed i was week in week out by the disipline and hard work doug put [...]
Transformation by Hitch Fit Transformation Trainer Micah LaCerte! Gwen came to me 8 weeks after having her baby and signed up for a 12 week transformation. Check out these amazing numbers in 90 days. For you mothers out there, YOU CAN DO IT!!! […]
Transformation by Hitch Fit Transformation Trainer Micah LaCerte Curt from Overland Park Lost over 25lbs and 4 pant sizes! Curt’s Story: “If you’re looking for a trainer, look no further than Hitch Fit; he doesn’t work miracles but he certainly know his business. I started working with Micah last October when I weighed in [...]
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