Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Amy Gipson! Lose 30 Pounds at Hitch Fit like this busy mom did! Mom loses 30 pounds at Hitch Fit! A note from Amy: Everyone please meet beautiful Casey Zillner! She is a mother of two young girls, a wife and works in [...]
Transformation by Hitch Fit Downtown Kansas City Personal Trainer (Transformer) Lesley Denny! How to Eat for Weight Loss! Jennifer learned how at Hitch Fit! How to Eat for Weight Loss - Jennifer lost over 20 pounds Over 20 pound weight loss at Hitch Fit Before and After 20 pound weight [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Joel Salter! Weight Loss Battle Ends at Hitch Fit! A note from Joel: "My man Luke killed it! He was as diligent as could be following the plan I gave him. He managed to lose 58 pounds all while going to class and studying his butt [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Joel Salter! Fit Mom Gets Toned with Hitch Fit! Fit Mom Gets Toned with Hitch Fit! Rachel's Story: "All my life I have worried about my weight. I can't remember a time I felt satisfied with the way I looked. I began to feel [...]
How to Stop Making Excuses - by Hitch Fit Gym Transformer Deron Gamble If something is important to you, you will find a way, if not you will find an excuse”. As a trainer this is a quote we use quite often around HitchFit. In psychology they identify excuse making “as a defensive mechanism in [...]
Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer Eric Reynolds 50 and FIT! Hitch Fit Gym Downtown Kansas City Trainer Eric Reynolds with client Rachel! Rachel’s Stats: Starting weight: 159 Ending weight: 139 Starting body fat: 30% Ending body fat: 18% Fit over 50 - Before and After 20 [...]
Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer Lesley Denny! Busy Mom Loses Over 30 Pounds! A note from Lesley: "So excited to share my gorgeous client & friend, Katie Vitale Grither's post transformation pic! During the time she spent with me training at Hitch Fit downtown she lost an amazing 33 lbs & [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Amy Gipson! Fit over 60! This Grandmother, Mother & Nurse got in GREAT SHAPE at 63! A note from Amy: "Everyone please meet Eillen Manning. She is a 63 year old mother, grandmother, and spends much of her days being a nurse on her feet [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Alma Rios Increase Energy and Happiness at Hitch Fit Gym like this client did! Before and After Weight Loss - Ashley at Overland Park Hitch Fit Gym Before and After Back Pictures - Ashley from Overland Park Hitch Fit Gym [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Kali Boehm! Fitness Training in Overland Park is the Key to Weight Loss Success for this client! Lexi's Stats: Before 142.4 Lbs 27% Bodyfat After 129.6 lbs 19.5% Bodyfat Fitness Training in Overland Park helped Lexi achieve her goals! Before and after [...]
Hitch Fit Living - Health & Fitness Magazine - March/April 2016 Check it out below and Subscribe for FREE! This issue: Cover Models Rick & Vickie Sims - These FIT GRANDPARENTS lost 120 Pounds! Free Fitness Magazine - Hitch Fit Living - Free Kansas City Fitness Magazine Ideas - Inspiration - Incentive for [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble Patrick learned that his Preconceived Notions of what a Hitch Fit transformation would be like were wrong! Read on to find out what he discovered. Patrick's Stats: Starting Weight: 209 Ending Weight: 193 Starting Body Fat: 19% Ending Body Fat: 10% Before [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Kurtis McLellan Build Your Confidence at Hitch Fit Gym just like Brandi did! Build Your Confidence with Hitch Fit Personal Training like Brandi did. Brandi's Story: Tell me about where and why you started your journey. Growing up I was the girl [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer Kurtis McLellan Diet is the Key to this client's Hitch Fit weight loss success! Overland Park Personal Training - Diet is the key to weight loss success. Robert's Story: Tell me about where and why you started your journey. My entire life, I have [...]
Transformation by Hitch Fit Gym Kansas City Personal Trainer (Transformer) Lesley Denny! Flexible Nutrition = Healthy Lifestyle & 20 Pound Weight Loss for Bri! A note from Lesley: So excited to share Bri’s transformation with me at Hitch Fit! This one is special to me for many reasons, one because I knew her previously before [...]
Transformation Mentality - by Hitch Fit Overland Park Personal Trainer Kurtis McLellan Transformation Mentality - By Hitch Fit Gym Overland Park Personal Trainer (Transformer) Kurtis McLellan A lifestyle transformation is a dramatic change for the better. What starts the process of transformation is when you come to the realization that your overall lifestyle [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble! Overland Park Fitness Client Todd Loses 25 Pounds! Todd's Stats: Starting weight: 206.2 Ending weight: 181.3 Starting body fat: 17.8% Ending body fat: 8.8% Overland Park Fitness Client Todd - 25 Pound Weight Loss Before and After Weight Loss - [...]
Transformation by Hitch Fit Gym Overland Park Transformer (Personal Trainer) Amy Gipson! Personal Training in Overland Park Client Libby Loses 15 lbs, 7% Body Fat and is Strong for Her Triathlon! Overland Park Personal Training Client at Hitch Fit Gym A note from Amy: I had the pleasure of working with this amazingly strong [...]
Transformation Celebration! That's what the January 2016 issue of Hitch Fit Living is all about! This issue highlights many of the amazing transformation clients from 2015. We are so proud of each and every one of them! Click below to check out this issue. Subscription is FREE! Cover girl is Hitch Fit [...]
Fight Food Cravings Want to know how to fight food cravings? Check out this Fox 4 News Kansas City segment with Hitch Fit's Micah & Diana LaCerte as they discuss cheat meals and healthy attitudes towards food. Contact us at 816-753-8900. https://www.youtube.com/watch?v=NqhD_4Y_nOE
Thinking Bigger Business Magazine names Hitch Fit "Smart Companies to Watch for 2015" Hitch Fit was named as one of Thinking Bigger Business Magazine's "Smart Companies to Watch for 2015". Check out the full digital version of the magazine here: Thinking Bigger Business - Smart Companies to Watch 2015 "This is an honor for us," [...]
Healthy Cookbook – $10 SALE - 100+ Healthy Recipes is going on now! Get your copy of “Hitch Fit Living Cookbook: 100+ Healthy Recipes for your FIT Life” for just $10 Sale runs through December 7 – 16th Order at the discounted rate here: Healthy Recipes Cookbook SALE Also receive BONUS Coupons with purchase with value [...]
Transformation by Hitch Fit Gym Kansas City Personal Trainer (Transformer) Justin Gonzales Kansas City's Best Personal Training at Hitch Fit Gym leads to a nearly 50 pound weight loss for TJ! Kansas City's Best Personal Training leads to an almost 50 pound weight loss! TJ lost nearly 50 pounds with Hitch Fit [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Alma Rios! Healthy Weight Loss at Hitch Fit Gym Kimberly is a mother who finally took the step to come to Hitch Fit Gym Overland Park! She shed the fat with a gluten free and dairy free eating plan and got in great shape! She [...]
The November/December 2015 Issue of the FREE Hitch Fit Living magazine is here! Inside you will find a load of new content from the Hitch Fit Transformers! Subscription is FREE! Top 10 Tips for Healthy Holidays How to Overcome Workout Burnout Tips for Mental Transformation Recipe Ideas Sexy Shoulder Sculpting Inspiring Vegetarian Transformations [...]
