Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Joel Salter!
Weight Loss Battle Ends at Hitch Fit!
A note from Joel:
“My man Luke killed it! He was as diligent as could be following the plan I gave him. He managed to lose 58 pounds all while going to class and studying his butt off while finishing up medical school. He has made this a complete lifestyle and I couldn’t be more proud of him. I can’t wait to see what the future has in store for this kid.”
Luke’s Story:
“I have been fighting with my weight for my whole life. I thought I understood how to fix my problem and achieve the body composition that I have always wanted. I played sports in school and spent a lot of time in the gym during college. The reality of it, though, was that the only consistency I had was lifting weights and jogging. Diet was something that was always on the back-burner and went through a few different fads. My main issue here was that I lacked the commitment required to make a permanent change for the better.
After gaining considerable weight during the beginning of med school, I knew something had to change. I attempted to structure diet plans based on some of the nutritional information that I had learned, but my weight loss always stalled out after only 5 to 10 pounds. That’s about the time when I sucked in my pride and decided that it was time to ask for help. I found Joel’s card at the gym and e-mailed him that night. I was pretty nervous about the whole process. I knew I was overweight and needed to do something, but it was hard for me to admit that I had failed at accomplishing my goal that I had worked so long for.
Immediately after contacting Joel, I felt relieved. He is a true professional and fantastic motivator. I was no longer ashamed of my weight struggles; I was excited to see how much progress I was capable of making. He quickly wrote up a meal plan with tons of great options for me. I had no idea dieting could seem so simple! He also took my goals into account and structured a weight training/cardio program that would be best suited for me. The main difference I experienced here was that Joel was teaching me how to live the lifestyle associated with reaching/maintaining the physique I’ve always wanted, he wasn’t just giving me a quick, fad diet to reach a certain weight only to gain it all back later.
Do you want to be a Weight Loss Success Story like Luke? If you are READY for your TRANSFORMATION
Contact Joel Salter at the Downtown Hitch Fit Gym
Contact Joel at [email protected]
OR call 816-753-8900 and request to train with Joel
Hitch Fit Overland Park is located at 7431 W 91st St. Overland Park, KS 66212 – at 91st & Metcalf, next to Whole Foods Market
Hitch Fit Gym Downtown/Midtown Kansas City, MO location at 3036 Gillham Road. If you are closer to Overland Park location contact us at 816-753-8900 to be set up with one of the trainers there.
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