Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Lesley Denny! Retrain your thought process towards health and fitness for long term success! Tony's Stats: Starting weight: 224 Ending weight: 213 Starting body fat: 20% Ending body fat: 11% Lose body fat and change your life at Hitch Fit Before and after [...]
8 moths ago, i decided I wanted to compete in my first competition and not only compete, but actually place in the top 10.I knew it would be a tough challenge but I was up for the task. I'm a personal trainer myself but I knew I needed to look beyond that and go [...]
I've basically been addicted to food my whole life, but never had a weight problem. I was always really thin and could get away with eating whatever I wanted, and then came kids. I've had 2 babies within 2 years and gained 50-60 pounds with each one. I've had a few friends complete Hitchfit, and [...]
It is hard to believe how much Meir transformed in just 16-weeks! He focused hard on training while learning proper nutrition and blasted through every goal he set. I am proud to have been able to share this journey with him and watch him change in such a short amount of time. He is the [...]
Whitney came to me about a year ago with the goal of losing a few pounds for her wedding. She had just begun her journey of getting into shape. On the first day Whitney weighed in at 161.4 After making minor changes in her nutrition Whitney began to lose every week. She continued to work [...]
Transformation by Hitch Fit Transformation Trainer Ellie Gundelfinger at Hitch Fit Gym in Kansas City: Brand New Bikini Body for Summer! I have had the pleasure of working with Carmen for the past 16 weeks. When Carmen first walked through the doors at HitchFit she was determined to change her life. From day one she [...]
Kansas City Personal Training Client Gets Six Pack Abs at Hitch Fit! "As these last 16 weeks comes to a close, I reflect back on an amazing journey. First of all I would like to thank the whole Hitch Fit crew for an amazing support group. You see.....ever since I've been out of the [...]
Transformation by Hitch Fit Transformation Trainer Emily Copeland at Hitch Fit Gym in Kansas City! In August of 2011 I was in the worst shape of my life – physically, mentally and emotionally. I had suffered from severe back pain for many years and had recently been told by a neurosurgeon that my only [...]
