Hitch Fit is So excited to Share Jason's Hitch fit transformation Story. He contacted us wanting to go through transformation and change his overall lifestyle. Very proud to announce he accomplished just that. Starting Weight- 189lbs Bodyfat%- 25.8% Ending Weight - 164 lbs Bodyfat% 9 Fit and 40 | Kansas City Man Gets Ripped [...]
John Did Amazing Look at those ABS and Smile!!! His Results- Dropped 27lbs, 8" on his Waist and 18.2% Bodyfat Day 1 Weight- 191, Waist 38" ,Bodyfat 23.2% Finish Weight 164, Waist 30", Bodyfat 5% Being happy with what you see in the mirror each morning is a positive way to [...]
Interested in losing fat? This is achieved by either eating less calories or burning more calories through exercise. A healthy fat loss program strategy would implement both. Set a goal and then break that goal into smaller, more manageable objectives with reasonable timelines. In order to manage your ideal weight you must adopt wholesome habits [...]
This is one of the best transformations you will ever see! A mother of 2 (recently had 2nd baby) who decided she wanted to be a positive example for her children! Lindsay was awesome to work with. I knew from the first day I saw her that she was going to look and feel amazing [...]
