Category for miscellaneous blog posts
Hitch Fit Gym focuses on TRANSFORMATION. The environment is POSITIVE. The focus is on the CLIENT. Our two private training studios (3036 Gillham Road, KCMO & 91st & Metcalf next to Whole Foods Market, Overland Park, KS) are the perfect place to fully enjoy the one on one transformation experience. The TRANSFORMERS are an amazing [...]
What a Great Honor!!! Hitch Fit Named as top 11 Kansas City Entrepreneurs Defining 2014 http://betablox.com/insights/kansas-city-entrepreneurs/
Our Biggest Sale of the Year is Here!! Black Friday (11-28-14)- Cyber Monday (12-1-14) Sale is 2- 60 minute Sessions for $10 Dollars. (That is a Savings of $120 Dollars) PLEASE READ ALL DETAILS BELOW PRIOR TO PURCHASE THIS OFFER CANNOT BE COMBINED WITH ANY OTHER OFFER! THE FINE PRINT- PLEASE READ [...]
The Hitch Fit Gym Overland Park Grand Opening Celebration was a hit!! The big event kicked off at 9 a.m. on Thursday, August 28th at the new location (7431 W. 91st St. Overland Park, KS - next door to Whole Foods) with KCTV5's Better Kansas City coming out for LIVE coverage of the event. Reporter [...]
We are so excited to announce that Hitch Fit Gym is expanding to a second location in Overland Park! We will continue transforming people's lives in this new location which is conveniently located right next door to Whole Foods on 91st and Metcalf! The new location is opening July 2014, if you are interested [...]
Photo by Machelle Kuftack Water for a Fit and Healthy Body! Unlike other mammals, your body cannot store water. You need to drink enough every day. The body can go weeks without food but only a couple of days without water. The average person needs between 2 and 3 liters. The best way to ensure [...]
Check out the Hitch Fit commercial on KCTV5! If you're ready to be our next transformation call us today at 816-753-8900 or visit www.HitchFit.com . You can also write to Micah at [email protected] or Diana at [email protected]
Hitch Fit's Micah LaCerte was featured on KCTV5 "Faces of Kansas City" January 6, 2011! Check it out at the link below. To work with Hitch Fit either online or in person please contact either Diana Chaloux @ [email protected] or Micah LaCerte @ [email protected] Online Training: www.HitchFit.com
Hitch Fit is thrilled to celebrate our one year anniversary and over 2000 Pounds of Fat Loss by clients between 2009-2010! Congratulations to all of our clients who worked so hard to achieve these amazing results. Please check out the video below. If you are ready to make the commitment to change, contact us today [...]
Where does your energy come from? How do you wake up every day and find the strength to keep pushing? How do you workout 2-3 times a day and eat healthy? I stay in great shape for many reasons. First off working out and eating right will give your body much more natural energy. I [...]
He would probably be in Muscle and Fitness himself if he were alive; Bruce Lee was one of the most disciplined and hard working people ever. He showed through hard work and sacrifice you can accomplish anything… In this month’s issue I’m demonstrating tabata interval training which was designed by the Japanese Olympic speed skating [...]
