Personal Training Provides Plan to Achieve Goals. Jordan was trying to get her fitness on track on her own, but was struggling without accountability. She reached out to Hitch Fit Transformation Trainer Jamie Eschrich, and when she learned the formula for success, and had the support team she needed, she achieved her goals!
Jordan’s Before and After Weight Loss Photos:
Jordan’s Before and After Weight Loss Stats:
Weight loss: 13 lbs
BodyFat % lost: 7% body fat
Jordan’s Story and Hitch Fit Gym Review:
My name is Jordan Wisdom and I live in Olathe, KS. Growing up, I was always an active person involved in just about every sport, with soccer being my heart and soul from age 4 to 18.
When I went off to college, I got a part-time job at GNC and learned about different kinds of vitamins and supplements and how they can fuel your body, which immediately piqued my interest. This interest soon turned into a passion for health and fitness and I found myself lifting weights in the gym for the first time in my life.
Seeing my body grow muscle was exhilarating and I loved the challenge because it really gave me something to work hard for.
After graduating college, I found myself at an 8-5 desk job, sitting in a chair about 90% of my day. I slowly started to see my body change; I was losing a lot of the muscle I had worked so hard to build. I was eating more quick lunches out and going to happy hours with colleagues.
I soon found myself falling into some bad habits with my nutrition and making excuses more frequently not to go to the gym or be active. I was gaining weight, I had less energy throughout the day, and I wasn’t happy with myself.
Through the next few years, I was constantly trying to get myself on track but was having a hard time holding myself accountable. I would go through phases where I would eat pretty well yet I would still binge on sweets or snacks and I just couldn’t seem to get to a place where I could find a happy, healthy balance for myself.
Fast forward to January 2021—I had been following Jamie on social media for a while since a few of my friends had trained with her at Hitch Fit in the past. One day I saw Jamie post that she had some new training openings for 2021. As soon as I saw her post, I sent her a message letting her know I wanted to train with her.
I had never been to a trainer before so I was a little nervous to take the plunge but after going through this entire process over the past 15 weeks, I can honestly say that I’ve never been so sure of a decision in my life.
As soon as Jamie gave my meal and work out plan, I was feeling excited and motivated as ever to see my body change.
The best part about working with Jamie was how supportive she was; there were definitely some weeks when my motivation was lacking and I was feeling “stuck” but Jamie always had great advice and words of encouragement to really give me the push I needed to stay on track.
The past 15 weeks were not always easy, but they sure were worth it and I am so glad that I took a leap of faith and gave this process a shot. I haven’t felt this good about my body in a long time, and not only that, but I feel like I have learned so much about myself in the process. I have learned what fuels my body and what my body needs to feel it’s very best, and to me, that knowledge alone is priceless.
While my transformation may not necessarily be as “drastic” as others, this process has changed my life and mindset in the best possible ways.
Now that I have reached my goals, I am excited to continue to work with Jamie on finding balance and feeling like I can maintain my goals while still being able to enjoy life. This might sound kind of cliché, but Jamie and Hitch Fit have truly changed my life. I couldn’t have asked for a better trainer and support system throughout this journey and for that I am grateful and very excited for what’s ahead!
Diana Chaloux is a top personal trainer, professional fitness model, WBFF Pro Diva Fitness Model and World Champion competitor. She is co-owner of Hitch Fit providing one on one personal training in Kansas City and Online Personal Training Worldwide. Diana's passion is fitness and goal is to educate, motivate and inspire others to lead a more fit and healthy lifestyle. www.HitchFit.com www.DianaChaloux.com Contact Diana at [email protected]