personal trainer for women over 50 Archives

16 09, 2021

Fit and Fab at 54
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Fit and Fab at 54

Success Stories

Fit and Fab at 54

By Diana Chaloux|2021-09-16T12:41:06-05:00September 16th, 2021|Success Stories|0 Comments

Fit and Fab at 54 Fit and Fab at 54: Prissy came to Hitch Fit to build muscle and drop some body fat. She teamed up with Hitch Fit Coach Eric Reynolds to achieve her fitness goals! Prissy's Before and After Stats Weight: 114 lbs (down from 121 lbs) Body Fat: 14.81% (down from 18.49%) [...]

16 08, 2021

Get in Great Shape for 50
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Get in Great Shape for 50

Success Stories

Get in Great Shape for 50

By Diana Chaloux|2023-05-07T11:34:33-05:00August 16th, 2021|Success Stories|0 Comments

Get in Great Shape for 50 A note from Hitch Fit Trainer Tara: Dana's Weight Loss Progress in 12 Weeks: Total Losses: Body fat - 10.1% Weight - 16 pounds. Inches - 6 Dana's Before and After Fit for 50 Photos: Dana's Get in Great Shape for 50 Story: "My fitness journey really began in [...]