Lose Fat and Build Muscle Over 40 Teri came to Hitch Fit to lose fat and build muscle. At 49, Teri achieved her goals with the help of Hitch Fit Transformation Coach in Parkville, Austin Stone Teri’s Before and After Fat Loss Stats: Beginning weight: 108 Ending weight: 108 Beginning body fat %: 17% Ending [...]
Get Fit at 44! Kim got in the best shape of her life for her 44th birthday! Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk Kim's Before and After Weight Loss Stats: Starting weight 172lbs End Weight 157lbs Starting body fat: 22.5% Ending body fat: 14.9% Lost 4 inches off waist! Kim's Before and [...]
Supportive Spouse Turned Transformation! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds Bill began his Hitch Fit transformation to be supportive for his wife Lori who was going through her own journey! But he soon found that transformation was for him too, and it wasn't just physical! This was a process that gave [...]
