Kim got in the best shape of her life for her 44th birthday!
Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk
Kim’s Before and After Weight Loss Stats:
Starting weight 172lbs
End Weight 157lbs
Starting body fat: 22.5%
Ending body fat: 14.9%
Lost 4 inches off waist!
Kim’s Before and After Fit over 40 Weight Loss Photos:
Kim’s Story and Hitch Fit Gym Review: “As someone who loves weight training and sweating, getting to the gym was never the problem. I needed guidance and accountability for my eating (and drinking?). I found that as I aged a few unwanted pounds had crept onto my body and I wanted to lean out. Steven helped me figure out a good eating plan as well as how much cardio would be necessary on top of strength training to achieve this. With a few tweaks along the way it was a success! I can’t thank Steven enough for all his help and guidance.”
Diana Chaloux is a top personal trainer, professional fitness model, WBFF Pro Diva Fitness Model and World Champion competitor. She is co-owner of Hitch Fit providing one on one personal training in Kansas City and Online Personal Training Worldwide. Diana's passion is fitness and goal is to educate, motivate and inspire others to lead a more fit and healthy lifestyle. www.HitchFit.com www.DianaChaloux.com Contact Diana at [email protected]
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