Transformation by Hitch Fit Gym Overland Park Personal Trainer – TRANSFORMER Amy Gipson
Weight Loss After Pregnancy is not easy! See how this Hitch Fit Client got her body back!
A note from Amy:
“I am so excited to share Caitlyn Zeller’s story! She came to me after her sister, Kim Manning, bought her a round of Hitch Fit Sessions to use with me. Caitlyn really wanted to get her body into even better shape than she was in. She is a busy mom with two very young children so she also wanted to gain energy. Well she most definitely did both. Caitlyn looks amazing after a short 8 week transformation. She not only has gained energy to keep up with those kiddos and her busy life but she looks phenomenal after losing 15 lbs and 5% body fat. Caitlyn, I look forward to helping you with any future goals you may have! Congratulations on such an awesome transformation!”
Starting weight: 129 lbs
Ending weight: 114 lbs
Starting body fat: 18%
Ending body fat: 13%
“I had my second baby last September and I was eager to lose all my baby weight but struggled to find the motivation and time with a toddler and a new baby! I lost 10 pounds before I started with Amy, but I still just wasn’t happy my body! I needed something different and Amy had all of the answers!!! I struggled with day to day consistency since every day is different with my two babies and there were times I would think I just need to forget all of this because it’s too difficult! My weekly appointments with Amy motivated me to stay on track and after a session with her, her positivity gave me motivation to last days!
Outside of seeing Amy, I pretty much did all of my workouts at home with limited weights so I didn’t get to lift as heavy as I would have liked but Amy made up for that during our sessions 🙂 The food takes some serious self control at first, but then it becomes routine and easy because Amy gave me everything I needed to know and was just a text away with any questions! It also really helped me to get the whole family on board!! The whole process is addicting because you start to feel SO GOOD about yourself and there is truly nothing better – happier moods, more energy, self confidence, better quality of life!
Before Amy, I knew how to eat healthy and how to workout. But she gave me valuable knowledge by laying out exactly what my body needs to gain muscle and get tone!! I am incredibly thankful for her and what she has done for me 🙂 I’m definitely not done with her!!”
Are you READY for your TRANSFORMATION withAmy Gipson at the Overland Park Hitch Fit Gym?
Contact her today:
Email: [email protected]
Or call 816-753-8900 and request to train with Amy
If you are closer to or prefer to train at the Hitch Fit Gym in downtown Kansas City at 3036 Gillham Rd. Contact us at 816-753-8900 or write to [email protected]