Mike came to me in February 2017 with a goal to shed some weight and become healthier. He was beginning a new chapter in his life and wanted to make the best of it! During his transformation, he learned a lot about nutrition, range of motion for performance in golf, and the importance of staying active. Mike travels a lot so he could definitely tell when he hadn’t been in the gym for a week! We had some great laughs and intuitive conversations during his very intense training sessions. Mike’s famous saying in the gym was, “I think you sit at home at night and think about how you can torture me the next day.” Haha! Training Mike was such a pleasure and I enjoyed every second! In 8 weeks, Mike lost 5% body fat and 8 pounds. He gained 1.25 inches in his biceps but lost 6.5 inches everywhere else!
Mike’s Before and After Weight Loss Photos:
Mike’s Story and Hitch Fit Gym Review:
“I came to Hitch Fit and Amanda looking to regain my strength of body and mind. In just 8 weeks, with Amanda’s help, I was able to gain back a level of physical strength throughout my body I have not had in 20 years. More importantly , the workouts improved my focus and sharpened my mind. Getting away 2-3 times a week for an hour to work with Amanda was as beneficial to my mental health as it was my physical condition. I would recommend Amanda to anyone who is looking for someone to help them get there life and body back!”
Are you READY for your Transformation at Hitch Fit Gym Overland Park with Amanda Minter?
Diana Chaloux is a top personal trainer, professional fitness model, WBFF Pro Diva Fitness Model and World Champion competitor. She is co-owner of Hitch Fit providing one on one personal training in Kansas City and Online Personal Training Worldwide. Diana's passion is fitness and goal is to educate, motivate and inspire others to lead a more fit and healthy lifestyle. www.HitchFit.com www.DianaChaloux.com Contact Diana at [email protected]