Fit for the Wedding!

Fit for the Wedding!
Kellsey got in amazing shape for her big day at Hitch Fit Gym!

Transformation by Hitch Fit Gym Transformer Amy Kerwin

Kellsey’s Before and After Weight Loss Stats:

Starting Weight: 130 lbs
Ending Weight: 115 lbs
Starting Body Fat: 25.24%
Ending Body Fat: 15.74%
Inches Lost – Hips: 3.25 inches
Inches Lost – Waist: 3.25 inches
Inches List – Right Bicep: 1.25

Kellsey’s Before and After Weight Loss Photos:

Kellsey’s Story and Hitch Fit Gym Review:

I’ve always been petite and in decent shape. I ran varsity track in high school and learned a lot of good habits around exercise but had a terrible diet of fast food, pizza and whatever else I wanted to eat! Luckily, my metabolism carried me through until my mid 20’s.

Around this time, I also started getting shin splints and eventually quit running all together. I relied on the basic forms of exercise that I knew but didn’t know my way around a gym so avoided it entirely.

I let these years get the best of me and spent a lot of time eating out, brunching and snacking like it was my job. I got really lazy with my exercising and before I knew it, I weighed about 15-20 pounds more than I had ever weighed in my life. It was becoming very noticeable on my 5’2 frame. I lost my muscle and confidence and found myself hiding my body in oversize, dark clothes. I did this for a couple of years and even found myself avoiding photos because I didn’t like the way I looked.

Last summer, my boyfriend of 8 years proposed and something clicked when I was trying on wedding dresses. This is NOT how I want to look & feel on my wedding day!!

I had heard about Hitch Fit from others (and probably saw it while I was sitting across the street eating tacos and drinking margs) and when I read Amy’s profile, I thought she would be a perfect fit for me! After our first consultation I knew this was exactly what I needed!

After just 3 months, I lost 15 pounds and 10% body fat and started to gain actual muscle — something I never had seen on my body before! More importantly I was excited and motivated about working out again. I was going on runs and had more energy than I’ve had in years!

Amy was the perfect motivator for me. She kicked my butt and kept me positive to keep pushing along. She helped me understand how important the nutrition is which is something I will keep up with for life!

The week my program ended, I went to San Diego for my bachelorette party and it was the first time I’ve felt confident in a swimsuit in a very long time! I cannot wait to show off my transformation in my wedding dress!!”