How to get back in shape after high risk pregnancy
How to get back in shape after high risk pregnancy! Transformation by Hitch Fit Gym Kansas City Personal Trainer Amy Kerwin! Kristen's Before and After Weight Loss Stats: Stats:8/4-1/19BF: 33.78% to 22.54% (11.24% lost)Bicep: 12.5 to 11 Waist: 34 to 30Hips: 41 to 38.75 Total: 7.75 inches lostWeight: 159 to 141 (18 lost)Body Fat Weight: 53.7 to [...]