Life Changing 45 Pound Weight Loss Journey
Transformation by Hitch Fit Gym Coach Tara Ravenscroft
Kelly’s Before and After Weight Loss Stats:
Abs Inches Lost: 8.75”
Hips Inches Lost: 6.5”
Weight Lost: 45lbs.
Body Fat Lost: 12.9%
A note from Hitch Fit Transformation Trainer Tara Ravenscroft:
“When I first met Kelly for her consultation, I could see the desperation in her eyes and could tell that she was in a bad place with her health on several levels.
She had told me that she had lost the weight and quit some bad habits with other trainers before but after she got to a place that she was happy with, she would celebrate by going back to those bad habits and then eventually ended back to where she was and even more miserable with herself.
I knew I had to get very real with her and told her that I could help her but she had to commit to really making a lifestyle change if I was going to help her transform, not for just a few months, but permanently.
She agreed and was ready to really make the changes she needed to be her best self moving forward.
Kelly has been my biggest transformation to date, not just with the amount of weight and inches she has lost, but she truly committed to the process of changing some truly damaging, unhealthy habits.
During her transformation, she had some major obstacles that she had to overcome. She had several people in her life try to sabotage her journey and/or not understand why she was doing this but she never strayed from my plan and stood strong.
The whole Hitch Fit family embraced her and gave her the support she needed.
To say I am proud of her is an understatement. She is not the same person who came to Hitch Fit looking for help in transforming her health.
Today she is more confident and that once desperate look in her eyes has changed to happiness. Those unhealthy habits are no longer controlling her and she is surrounded by people that are genuinely happy for and support her.
It’s one thing to make a change lose weight but to really change your entire lifestyle the way she has committed to it is truly inspiring.”
Kelly’s Before and After 45 Pound Weight Loss Photos:
Kelly’s Story and Hitch Fit Gym Review:
In November 2021 I caught a glimpse of myself in a mirror across from the shower and I immediately started crying on how bad I looked.
I decided that day I had to change my life.
I contacted Tara Ravenscroft at Hitch Fit, and she gave me a nutrition plan & training schedule and the encouragement to start my new journey.
45 pounds later I feel awesome. My resting heart rate was 83 and now it’s in the low 50’s.
I’m full of energy without caffeine. I finally fall asleep with in 3-5 minutes & sleep through the night. Daily hydration makes my skin look fantastic.
Tara holds me accountable, and I could have never accomplished all of this without her help. What are you waiting for call Tara at Hitch Fit today!”