Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Amy Gipson!

Fit over 40 in Overland Park!

Fit over 40 in Overland Park - Shannon Gets in Great shape at Hitch Fit!

A Note from Amy:
Shannon Johnston first came to me in December 2014 to lose some weight and get really fit. After about a year of working with Shannon she decided it was time to step it up a notch and compete.Being a school teacher during the day, a wife to her husband and a mother of two boys, time was not on her side; however, she found so much strength within herself to get up early mornings and dedicate time in the evenings to fit in every bit of cardio and strength training it took.
Shannon made her stage debut on April 22, 2016 in the NANBF Natural Southern States Classic. She was beautiful and radiant up on that stage. She had personality, confidence and spunk. No one would have guessed it was her first time up there!! She totally rocked it!
Shannon I am so proud of all your hard work and I am even more proud of you for accomplishing goals that you have put your mind to. You have so much to give and are an amazing client, friend, teacher, mother, wife. You do all things well and I have no doubt that you will continue to be a shinning star!

Shannon’s Stats:
Starting weight: 147 lbs
Ending Weight: 123 lbs
Starting Body Fat%: 23%
Ending Body Fat%: 12%