Success stories

/Tag: Success stories
9 02, 2020

How do I get in shape after 50?

By |2020-02-09T16:38:31-05:00February 9th, 2020|Success Stories|0 Comments

How do I get in shape after 50? How do I get in shape after 50? Well, Beth found the answer at Hitch Fit! She regained strength, improved balance and dropped body fat through her Fit over 50 Transformation Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk Beth's before and after Fit over 50 Weight [...]

24 01, 2020

Lose Fat and Build Muscle Over 40

By |2020-01-24T14:21:55-05:00January 24th, 2020|Success Stories|0 Comments

Lose Fat and Build Muscle Over 40 Teri came to Hitch Fit to lose fat and build muscle. At 49, Teri achieved her goals with the help of Hitch Fit Transformation Coach in Parkville, Austin Stone Teri’s Before and After Fat Loss Stats: Beginning weight: 108 Ending weight: 108 Beginning body fat %: 17% Ending [...]

11 09, 2019

Couples Lose Weight Together

By |2019-09-11T17:10:16-05:00September 11th, 2019|Success Stories|0 Comments

Couples Lose Weight Together Jeff and Amanda got in amazing shape for their wedding day! Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk   Jeff's Before and After Weight Loss Stats:  Starting Weight: 282 End Weight: 245 Starting Body Fat% : 29.7 End Body Fat%:  17% Body fat lost:  42 pounds Lean Body Mass: [...]

15 06, 2019

Back on Track Fit over 50!

By |2019-06-15T14:41:10-05:00June 15th, 2019|Success Stories|0 Comments

Back on Track Fit over 50!  Karen has been a part of the Hitch Fit family for several years. After her initial transformation years ago, life threw her several curveballs that threw her off track! When she knew she needed to get back to a strong and healthy place, she returned to Hitch Fit! What [...]

15 06, 2019

Nutrition and Training Plans That Work!

By |2019-06-15T14:26:13-05:00June 15th, 2019|Success Stories|0 Comments

Nutrition and Exercise Plans that Work! Rachel needed to make healthy lifestyle changes, so she joined the Hitch Fit family and did just that! Transformation by Hitch Fit Gym Personal Trainer Nancy Choquette!   Rachel's Before and After Weight Loss Stats:  Starting weight: 139 Ending weight: 120 Body Fat lost: 7% Rachel's Before and After [...]

9 06, 2019

47 Pounds Lost and Positive Mindset Gained!

By |2019-06-09T14:54:52-05:00June 9th, 2019|Success Stories|0 Comments

47 Pounds Lost and Positive Mindset Gained!  Neisha has lost 47 pounds with the help of Hitch Fit Coach Mike D! Neisha's Before and After Weight Loss Stats:  Starting weight: 260 Ending weight: 213 Starting Body Fat: 61% Ending Body Fat: 50% Loss at Hips: 5 inches Loss at Waist: 9 inches Neisha's Before and [...]

8 06, 2019

Fit for Baseball Season

By |2019-06-08T15:27:23-05:00June 8th, 2019|Success Stories|0 Comments

Fit for Baseball Season! Ty is an incredible Baseball Player, at age 13 he wanted to get in his BEST SHAPE for the upcoming season with Hitch Fit Transformation Coach Austin Stone! Ty learned proper lifting technique, built muscle and dropped body fat in a healthy way with Coach Austin.    Ty's Before and After [...]

11 05, 2019

20 Pounds Lost and Belief in Herself Gained!

By |2019-06-08T14:04:35-05:00May 11th, 2019|Success Stories|0 Comments

20 Pounds Lost and BELIEF in Herself Gained! Kim tried to lose weight and just couldn't find the motivation or belief in herself. That is until she found Hitch Fit! She found the Power of belief in herself and lost 20 pounds with the help of Coach Nancy Choquette! Transformation by Hitch Fit Gym Kansas City [...]

4 02, 2019

Supportive Spouse Turned Transformation!

By |2019-02-04T16:42:37-05:00February 4th, 2019|Success Stories|0 Comments

Supportive Spouse Turned Transformation!  Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds  Bill began his Hitch Fit transformation to be supportive for his wife Lori who was going through her own journey! But he soon found that transformation was for him too, and it wasn't just physical! This was a process that gave [...]

30 01, 2019

Lose Belly Fat at Hitch Fit Gym!

By |2019-01-30T19:16:13-05:00January 30th, 2019|Success Stories|0 Comments

Lose Belly Fat at Hitch Fit Gym!  Joe lost the belly fat and got back into small sizes with the help of Hitch Fit Transformation Trainer Austin Stone!  A note from Hitch Fit Personal Trainer Austin Stone: "I am very proud of my client Joe for all the hard work he did and absolutely killing [...]

30 01, 2019

Fit after 50 and Hitch Fit for Life!

By |2019-01-30T13:00:54-05:00January 30th, 2019|Success Stories|0 Comments

Fit after 50 and Hitch Fit For Life! When Lori was truly READY to commit to transformation, she crushed it! Inspired by Transformation turned Hitch Fit Transformer Rob Elsey, Lori is an amazing motivation for those who are ready to get Fit After 50! Lori's Before and After Weight Loss Stats:  Starting weight: 184 Ending [...]

20 01, 2019

Get Fit After 50 in Parkville!

By |2019-01-21T11:58:38-05:00January 20th, 2019|Success Stories|0 Comments

Get Fit After 50 in Parkville! Shelley needed a confidence and energy boost when she decided to come to Hitch Fit! That all changed when she lost nearly 15 pounds and 6% body fat at age 51 with Hitch Fit Transformer Nancy Choquette! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Shelley's Before [...]

7 01, 2019

55 Pounds Lost at Hitch Fit Gym

By |2019-01-07T10:31:23-05:00January 7th, 2019|Success Stories|0 Comments

55 Pounds Lost at Hitch Fit Gym! Transformation by Hitch Fit Gym Personal Trainer Mike D.   Taylor didn't know quite what to expect when she walked into Hitch Fit Gym on her day one. She desired a healthier life, more strength and energy. With Hitch Fit transformation trainer Mike D. she met and exceeded fitness [...]

6 01, 2019

Fit at 47 in Kansas City!

By |2019-01-06T18:11:40-05:00January 6th, 2019|Success Stories|0 Comments

Fit at 47 in Kansas City! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Shannon shed 20 pounds of fat and 4.5 inches off her hips and waist during her time with Hitch Fit Transformation Trainer Nancy Choquette! Shannon's Story and Hitch Fit Gym Review: "My name is Shannon Dean and I am [...]

2 12, 2018

Busy Nurse and Mom Loses 47 Pounds

By |2018-12-02T17:35:03-05:00December 2nd, 2018|Success Stories|0 Comments

Busy Nurse and Mom Loses 47 Pounds at Hitch Fit Gym!  Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! busy nurse loses 47 pounds Tina's Before and After 47 Pound Weight Loss Photos: Tina's Story and Hitch Fit Gym Review:  "My name is Tina Nelson and I am a wife to [...]

18 11, 2018

Fitness Results Finally Achieved at Hitch Fit

By |2018-11-18T15:27:09-05:00November 18th, 2018|Success Stories|0 Comments

Fitness Results Finally Achieved at Hitch Fit Gym! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Jeff Before and After Weight Loss Stats:  Starting weight: 190 Ending weight: 173.8 Starting body fat percentage: 19% Ending body fat percentage: 9.8% Lost 3.25 inches off waist Lost 18.4 pounds of fat. parkville gym [...]

25 10, 2018

How to Lose 20 Pounds!

By |2018-10-25T18:02:47-05:00October 25th, 2018|Success Stories|0 Comments

How to Lose 20 Pounds! That's what Mom of 3 Lisa did with Hitch Fit Transformation Trainer Amy Kerwin!  Lisa's Weight Loss Stats: Weight Lost: 20 Pounds Body Fat Lost: 9.5%   Lisa's Before and After Weight Loss Photos:    Lisa's Story and Hitch Fit Gym Review:  What an experience this has been! My transformation [...]

17 10, 2018

Nutrition Changes Lead to 25 Pound Weight Loss

By |2018-10-17T17:15:10-05:00October 17th, 2018|Success Stories|0 Comments

Nutrition Changes Lead to 25 Pound Weight Loss!  Amy was frustrated by her lack of progress with just exercise, learning how to eat and train at Hitch Fit to achieve her goals was a game changer! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Amy's Before and After Weight Loss Stats: Weight: [...]

31 08, 2018

Type 1 Diabetic Loses 27 Pounds

By |2018-08-31T13:00:36-05:00August 31st, 2018|Success Stories|0 Comments

Type 1 Diabetic Loses 27 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Levi's Before and After Weight Loss Stats:  Starting Weight - 199lbs Starting BF - 59lbs Bodyfat - 59lbs Ending Weight - 173lbs Ending BF - 32 Starting BF% - 29.5% Ending BF% - 18.8% [...]

22 07, 2018

Weight Loss Battle WON at Hitch Fit Overland Park

By |2018-07-22T16:32:35-05:00July 22nd, 2018|Success Stories|0 Comments

Weight Loss Battle WON at Hitch Fit Overland Park!  Transformation by Hitch Fit Gym Overland Park Personal Trainer Karen Ruff A note from Hitch Fit Personal Trainer Karen Ruff: Holly came to me after losing some weight on her own, but wanted to tone up, feel great, learn healthy habits and continue her weight loss [...]

22 07, 2018

Gain 10 Pounds of Muscle

By |2018-07-22T12:46:43-05:00July 22nd, 2018|Success Stories|0 Comments

Gain 10 Pounds of Muscle  18 Year Old Garrett Gained 10 Pounds of Muscle at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds   Garrett's Before and After Build Muscle Stats:  Starting Stats Weight: 150 lbs Body Fat: 6.71% Lean Weight: 140 lbs Ending Stats Weight: 157 lbs Body Fat: [...]

22 07, 2018

Cancer Survivor Transforms

By |2018-07-22T11:12:19-05:00July 22nd, 2018|Success Stories|0 Comments

Cancer Survivor Transforms at Hitch Fit Gym!  Tonia conquered Breast Cancer and then tackled her fitness at Hitch Fit!  Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette!   Tonia's Before and After Weight Loss Photos: Tonia's Story and Hitch Fit Gym Review:  "Most people know that about 5 years ago I lost my [...]

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