Improve Your Health and Fitness Over 50 Improve Your Health and Fitness over 50! At 50, Jennifer knew it was time to start investing in her health and fitness! She went for her goals at Hitch Fit Gym in Parkville. Jennifer's Before and After Fit over 50 Photos: Jennifer's Story and Hitch Fit Gym [...]
Gain 10 Pounds of Muscle 18 Year Old Garrett Gained 10 Pounds of Muscle at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds Garrett's Before and After Build Muscle Stats: Starting Stats Weight: 150 lbs Body Fat: 6.71% Lean Weight: 140 lbs Ending Stats Weight: 157 lbs Body Fat: [...]
Overland Park Dad Gets in Shape Transformation by Hitch Fit Gym Overland Park Personal Trainer Ryan Knudtson Fit Dad Ryan's Before and After Weight Loss Stats: Starting weight - 182lbs Final weight - 171lbs Starting body fat - 18.7% (34.1lbs) Final body fat - 13.2% (22.65lbs) Ryan's Story and Hitch Fit Gym Review: “As recent [...]
Fit and Fabulous at 46! "She has grit, incredible determination, passion, persistent in the goals she wants to reach, the will to keep going even when there is a setback, she is a woman to be inspired by and so much more. This is Dana ladies and gentleman!!! Dana was a true champion from day [...]
Judgment Free Zone at Hitch Fit Leads to Success! Transformation by Hitch Fit Gym Overland Park Personal Trainer Amanda Minter A note from Hitch Fit Personal Trainer Amanda Minter: A note from Hitch Fit Personal Trainer Amanda Minter: "Jennifer had seen one of my transformations on Facebook and contacted me with a ready to go [...]
Kansas City Entrepreneur and Busy Dad Transformation Ben is a busy dad and entrepreneur who improved his health and got Six Pack Abs at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Micah LaCerte A note from Micah: In 12 weeks Ben Transformed his body inside and out sharing with us [...]
IPE Bikini Pro Jamie Eschrich Transformation by Hitch Fit Gym Overland Park Personal Trainer Amy Gipson! A Note From Coach Hitch Fit Amy G.: Oh where to start with my little Ms. Jamie... I will never forget her initial consultation visit. Here's a brief replay of that day: Jamie walks in and automatically I know her [...]
Overland Park Mom of 3 Weight Loss Mom of 3 loses 27 Pounds at Hitch Fit Gym Overland Park! Transformation by Hitch Fit Gym Overland Park Personal Trainer Amy Gipson! Fit Mom of 3 Loses 27 lbs, 10% Body Fat, and Gains a Lifestyle Change Forever! A note from Hitch Fit Amy G. I have [...]
40 and FIT Overland Park! Transformation by Hitch Fit Gym Transfomer - Overland Park Personal Trainer Amy Gipson A note from Amy: Boy, oh boy, am I excited to share this story... Everyone meet my dear friend Melanie Hijaz. We have not been friends all of our lives (although we should have been) since I [...]
Fit over 50 Mom! Transformation by Hitch Fit Gym Personal Trainer – Transformer – Micah LaCerte Laura is a mom who at age 53 wanted to get in great shape and improve her health and fitness levels! Mission accomplished with Hitch Fit! An excellent example of how you can be Fit over 50 and at any [...]
CAUTION: Tear Jerker – The Heart of Hitch Fit – LOVE in Motion Hitch Fit owners Micah & Diana LaCerte share in this emotional video, what is at the heart of Hitch Fit. https://youtu.be/Gv2z5KKGxlw www.LoveinMotionHaiti.org
How to Get Amazing Abs after 40 Transformation by Hitch Fit Gym Personal Trainer – Transformer – Micah LaCerte A note from Micah: I had the great opportunity to work with Matt. Day 1 we set goals and I gave him a realistic time frame to hit those goals. In only 12 weeks he did amazing [...]
Fat Loss in Kansas City - Aron Dropped Body Fat with Hitch Fit! Transformation by Hitch Fit Gym Personal Trainer - Transformer - Mike Davis Aron's Stats: Starting body fat: 20.3% Ending body fat: 12.5% Starting weight: 195.8 Ending weight: 182 Aron's Story: How did you find us? I found Hitch Fit through my brother's [...]
Top 25 under 25 Small Businesses in Kansas City - Hitch Fit Gym - Class of 2017 Hitch Fit Gym & Hitch Fit Online Personal Training were named to the Thinking Bigger Business Media's Top 25 under 25 Small Businesses in Kansas City for the class of 2017! This is an incredible honor for Hitch [...]
Weight Loss for Mom Who Weighed 250 Pounds Desiree is a mom who weighed 250 pounds at multiple times of her life. She was desperate for some change and to finally get to her goals. She couldn't seem to get past 178 pounds until she came to Hitch Fit. She came on KCTV5's Better Kansas [...]
Royals Fan Loses 33 Pounds with Hitch Fit! A note from Diana: "The gorgeous Sabrina is an AVID Kansas City Royals fan! She is a friend of Hitch Fit superstar Brandi Wisdom (friends from the ballpark of course!) When the Royals won the World Series in 2015, she knew it was her time to "Get [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Amy Gipson! Lose Over 25 Pounds in Overland Park A note from Amy Gipson: Everyone meet Amy Glass! She is one, amazing mama who was 100% truly dedicated to a 16 week long transformation plan. She did everything in her power to follow my nutrition [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Amy Gipson! Fit over 50 in Overland Park A note from Amy: Everyone meet my client-friend, Maureen Carroll! She is 57 years young, a mother and a grandmother! She is also a sister to Eileen Manning and a dear Aunt to Kim Manning and Caitlyn [...]
3 Glute Exercises you can do at Home At Home Workout ideas with Hitch Fit Owners and Kansas City Personal Trainers Micah and Diana LaCerte! https://youtu.be/Ai0uhgQherA
Mother Daughter Weight Loss Story This mother and daughter went through transformation with Hitch Fit Gym Overland Park Personal Trainer Amy Gipson! They shared their story on Better Kansas City on KCTV5 https://youtu.be/D-YtinmJPP4
Kansasa City Fitness Training - Lose Weight and Feel Great at Hitch Fit like Melissa! Transformation at Hitch Fit Gym Kansas City Personal Training Gym by Transformation Personal Trainer Nancy Choquette A Note from Nancy: WOW! Where do I begin? Melissa came to me with this quiet meekness, and wanted to do a Hitch Fit [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Joel Salter! Fit Mom Gets Toned with Hitch Fit! Fit Mom Gets Toned with Hitch Fit! Rachel's Story: "All my life I have worried about my weight. I can't remember a time I felt satisfied with the way I looked. I began to feel [...]
Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer Eric Reynolds 50 and FIT! Hitch Fit Gym Downtown Kansas City Trainer Eric Reynolds with client Rachel! Rachel’s Stats: Starting weight: 159 Ending weight: 139 Starting body fat: 30% Ending body fat: 18% Fit over 50 - Before and After 20 [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Amy Gipson! Fit over 60! This Grandmother, Mother & Nurse got in GREAT SHAPE at 63! A note from Amy: "Everyone please meet Eillen Manning. She is a 63 year old mother, grandmother, and spends much of her days being a nurse on her feet [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble Patrick learned that his Preconceived Notions of what a Hitch Fit transformation would be like were wrong! Read on to find out what he discovered. Patrick's Stats: Starting Weight: 209 Ending Weight: 193 Starting Body Fat: 19% Ending Body Fat: 10% Before [...]
