parkville personal trainer

19 01, 2025

Personal Trainer Accountability for Weight Loss

By |2026-05-17T13:42:46-05:00January 19th, 2025|Blog, Success Stories|0 Comments

Personal Trainer Accountability For Weight Loss Transformation by Hitch Fit Gym Trainer Cougar Gray Personal Trainer Accountability for Weight Loss: Today's Hitch Fit Transformation Adrienne knew that she needed to get her health on track, and she knew she needed the accountability of personal training to keep her on track! She came to Hitch Fit [...]

3 11, 2024

50 Pound Weight Loss Over Age 40

By |2026-05-17T13:43:46-05:00November 3rd, 2024|Blog, Success Stories|0 Comments

50 Pound Weight Loss Over Age 40 50 Pound Weight Loss Over Age 40. Shauna came to Hitch Fit Gym to build a new, healthier lifestyle. Her health was in decline and she wanted to be stronger and leaner and build self-confidence. At Hitch Fit Gym, she learned new mindsets, how to strength train, and [...]

15 03, 2023

Get Back on Track at Hitch Fit Gym

By |2024-03-21T14:08:33-05:00March 15th, 2023|Success Stories|0 Comments

Get Back on Track at Hitch Fit Gym Get Back on Track at Hitch Fit Gym. Jennifer went through a Hitch Fit transformation 10 years ago! As time went by, she found she needed a reset for the healthy habits that she had learned. She came back to Hitch Fit and got back on track, [...]

27 07, 2022

Life Changing 45 Pound Weight Loss Journey

By |2023-05-07T11:12:03-05:00July 27th, 2022|Success Stories|0 Comments

Life Changing 45 Pound Weight Loss Journey Kelly's Before and After Weight Loss Stats: Abs Inches Lost: 8.75” Hips Inches Lost: 6.5” Weight Lost: 45lbs. Body Fat Lost: 12.9% Kelly's Before and After 45 Pound Weight Loss Photos: Kelly's Story and Hitch Fit Gym Review: In November 2021 I caught a glimpse of myself [...]

19 06, 2022

Healthy and Strong at 53

By |2022-06-19T12:44:34-05:00June 19th, 2022|Success Stories|0 Comments

Healthy and Strong at 53 Transformation by Hitch Fit Gym Parkville Personal Trainer Cindy Long When Elisha began her Hitch Fit journey, she had a very sedentary job and wanted to learn how to live healthier and stronger and make her well-being a priority in her life. When she began training with Hitch Fit Coach [...]

19 06, 2022

Doctor and Mother of FIVE makes time for Health

By |2022-06-19T12:15:52-05:00June 19th, 2022|Success Stories|0 Comments

Doctor and Mother of FIVE Makes Time for Health Transformation by Hitch Fit Gym Transformation Trainer Cindy Long Sarah's journey took a long time because shortly after she began her first transformation with Hitch Fit Coach Cindy, she got pregnant! She is now a mother of five and a busy ER doctor and still managed [...]

20 03, 2022

Over 20 Pounds Lost at Hitch Fit Gym

By |2024-03-21T14:11:03-05:00March 20th, 2022|Success Stories|0 Comments

Over 20 Pounds Lost at Hitch Fit Gym Over 20 pounds lost at Hitch Fit Gym. Greg was feeling a little lost and knew it was time to reach out for help to get his health and fitness on track! He reached out to Hitch Fit the lifestyle! He lost over 20 pounds during his [...]

20 03, 2022

Life Changing Transformation Journey at Hitch Fit Gym

By |2023-05-07T11:23:02-05:00March 20th, 2022|Success Stories|0 Comments

Life Changing Transformation Journey at Hitch Fit Gym Life Changing Transformation Journey at Hitch Fit Gym. Heather's Hitch Fit Weight Loss Stats: Pounds Lost: 66 5.75” lost on abs 9.5” lost on hips Dropped 18.8% of body fat Heather's Before and After Weight Loss Photos: Heather's Life Changing Transformation Journey at Hitch Fit Gym: "I [...]

19 03, 2022

Improve Your Health and Fitness Over 50

By |2023-05-07T11:25:36-05:00March 19th, 2022|Success Stories|0 Comments

Improve Your Health and Fitness Over 50 Improve Your Health and Fitness over 50! At 50, Jennifer knew it was time to start investing in her health and fitness! She went for her goals at Hitch Fit Gym in Parkville. Jennifer's Before and After Fit over 50 Photos: Jennifer's Story and Hitch Fit Gym [...]

13 12, 2021

Learn How to Lose Weight For Life

By |2024-03-21T14:12:01-05:00December 13th, 2021|Success Stories|0 Comments

Learn How to Lose Weight for Life Learn how to lose weight for life. Nick was tired of the ups and downs with his weight he had experienced for the past few years. He found the knowledge and skills he needed for this to be a long term lifestyle change at Hitch Fit Gym. [...]

21 10, 2021

Business Owner Couple Gets Fit at Hitch Fit

By |2023-05-07T11:28:25-05:00October 21st, 2021|Success Stories|0 Comments

Business Owner Couple Gets Fit at Hitch Fit Transformation by Hitch Fit Gym Coach Cindy Long Business Owner Couple Gets Fit at Hitch Fit. Running a business, raising a family and getting fit, Amy and Andy prove that you can be this busy and still make your health a priority! This amazing couple came in [...]

16 08, 2021

Get in Great Shape for 50

By |2023-05-07T11:34:33-05:00August 16th, 2021|Success Stories|0 Comments

Get in Great Shape for 50 A note from Hitch Fit Trainer Tara: Dana's Weight Loss Progress in 12 Weeks: Total Losses: Body fat - 10.1% Weight - 16 pounds. Inches - 6 Dana's Before and After Fit for 50 Photos: Dana's Get in Great Shape for 50 Story: "My fitness journey really began in [...]

2 04, 2021

Lose over 50 Pounds of Fat

By |2021-04-02T11:54:23-05:00April 2nd, 2021|Success Stories|0 Comments

Lose Over 50 Pounds of Fat Lose over 50 pounds of fat. This was an amazing accomplishment that Bob achieved during his time at Hitch Fit Gym! With a commitment to his wife, his children and himself, he made a life changing transformation happen through the Covid 19 pandemic! Transformation by Hitch Fit Gym Coach [...]

17 01, 2021

Accountability and Extra Push to Reach Your Fitness Goals

By |2021-01-17T17:22:35-05:00January 17th, 2021|Success Stories|0 Comments

Accountability and Extra Push to Reach Your Fitness Goals Transformation by Hitch Fit Gym Coach Austin Stone Need accountability and an extra push to reach your fitness goals? That's what Sam found at Hitch Fit Gym with the help of Coach Austin Stone! She committed to the Hitch Fit process and achieved her goals, and [...]

15 11, 2020

Lose 30 Pounds in Parkville

By |2020-11-15T16:44:46-05:00November 15th, 2020|Success Stories|0 Comments

Lose 30 Pounds in Parkville Lose 30 pounds in Parkville! Mary was at a challenging time in her life, noticing signs of anxiety and depression, when she first came to Hitch Fit. She was nervous as she knew this journey would be a tough one, but as she gained STRENGTH in many ways and lost [...]

20 09, 2020

Fitness Training for Busy Moms

By |2020-09-20T13:15:08-05:00September 20th, 2020|Success Stories|0 Comments

Fitness Training for Busy Moms Fitness Training for Busy Moms! Caroline is a mom of 2, who knew she needed to make a change to be in her best health. Transformation by Hitch Fit Gym Parkville Personal Trainer Austin Stone A note from Austin: When I first met Caroline, I could tell right away [...]

15 06, 2020

Life Changing 50 Pound Weight Loss

By |2020-06-15T10:05:14-05:00June 15th, 2020|Success Stories|0 Comments

Life Changing 50 Pound Weight Loss Bobby did not want to join Hitch Fit! But that all changed once he and his wife Marie started working with transformation trainer Austin Stone. Bobby has lost over 50 pounds of fat at age 49, his cholesterol has dropped significantly, and this dad of 2 is stronger and [...]

1 03, 2020

How To Get Ripped Abs In Your 50’s

By |2020-03-01T16:13:26-05:00March 1st, 2020|Success Stories|0 Comments

How To Get Ripped Abs In Your 50's When Mike began his Hitch Fit journey, he didn't come in to learn how to get ripped abs in your 50's (he is 57!). He wanted to improve his health and energy levels to keep up with his children (who are 10, 14 and 16). His doctor [...]

9 02, 2020

How do I get in shape after 50?

By |2020-02-09T16:38:31-05:00February 9th, 2020|Success Stories|0 Comments

How do I get in shape after 50? How do I get in shape after 50? Well, Beth found the answer at Hitch Fit! She regained strength, improved balance and dropped body fat through her Fit over 50 Transformation Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk Beth's before and after Fit over 50 Weight [...]

24 01, 2020

Lose Fat and Build Muscle Over 40

By |2020-01-24T14:21:55-05:00January 24th, 2020|Success Stories|0 Comments

Lose Fat and Build Muscle Over 40 Teri came to Hitch Fit to lose fat and build muscle. At 49, Teri achieved her goals with the help of Hitch Fit Transformation Coach in Parkville, Austin Stone Teri’s Before and After Fat Loss Stats: Beginning weight: 108 Ending weight: 108 Beginning body fat %: 17% Ending [...]

13 12, 2019

Busy Mom Weight Loss

By |2019-12-13T12:36:18-05:00December 13th, 2019|Success Stories|0 Comments

Busy Mom Weight Loss Busy Mom Weight Loss. Mother of two, Nichole, lost 22 pounds with Hitch Fit Transformation Trainer Austin Stone at Hitch Fit Gym! busy mom weight loss Nichole’s Before and After Weight Loss Stats: Beginning weight: 134 Ending weight: 113 Beginning body fat: 27% Ending body fat: 18% Stomach: 3 [...]

15 06, 2019

Nutrition and Training Plans That Work!

By |2026-05-17T13:55:15-05:00June 15th, 2019|Success Stories|0 Comments

Nutrition and Exercise Plans that Work! Rachel needed to make healthy lifestyle changes, so she joined the Hitch Fit family and did just that! Rachel's Before and After Weight Loss Stats: Starting weight: 139 Ending weight: 120 Body Fat lost: 7% Rachel's Before and After Weight Loss Photos: Rachel's Story and Hitch Fit [...]

11 05, 2019

20 Pounds Lost and Belief in Herself Gained!

By |2019-06-08T14:04:35-05:00May 11th, 2019|Success Stories|0 Comments

20 Pounds Lost and BELIEF in Herself Gained! Kim tried to lose weight and just couldn't find the motivation or belief in herself. That is until she found Hitch Fit! She found the Power of belief in herself and lost 20 pounds with the help of Coach Nancy Choquette! Transformation by Hitch Fit Gym Kansas City [...]

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