Healthy Living Positively Impacts Mental and Emotional Wellbeing Healthy Living Positively Impacts Mental and Emotional Wellbeing. After the pain and trauma of losing her son, Jamie knew that training her body would have a positive impact on her mental and emotional health too. This inspiring lady went through a remarkable transformation at Hitch Fit Gym [...]
Improve Your Health and Fitness Over 50 Improve Your Health and Fitness over 50! At 50, Jennifer knew it was time to start investing in her health and fitness! She went for her goals at Hitch Fit Gym in Parkville. Jennifer's Before and After Fit over 50 Photos: Jennifer's Story and Hitch Fit Gym [...]
Hitch Fit Gym Transformation! Does Hitch Fit Work with Clients In Their 50s? YES!!! Vicki's Stats: -10 lbs -10.3% Body fat - 21.1 lbs Fat Mass +12 lbs Lean Body Mass Vicki's Testimonial! Over the past several years I prematurely lost a brother to heart disease, I have a family history of heart disease, and [...]
