male

/Tag: male
22 03, 2017

How to Get Amazing Abs after 40

By |2017-04-07T18:03:22+00:00March 22nd, 2017|Success Stories|0 Comments

How to Get Amazing Abs after 40 Transformation by Hitch Fit Gym Personal Trainer – Transformer – Micah LaCerte A note from Micah: I had the great opportunity to work with Matt.  Day 1 we set goals and I gave him a realistic time frame to hit those goals.  In only 12 weeks he did amazing [...]

10 02, 2017

Fit and 40 | Kansas City Man Gets Ripped

By |2017-02-10T08:44:31+00:00February 10th, 2017|Success Stories|0 Comments

Hitch Fit is So excited to Share Jason's Hitch fit transformation Story.  He contacted us wanting to go through transformation and change his overall lifestyle.  Very proud to announce he accomplished just that. Starting Weight- 189lbs Bodyfat%- 25.8% Ending Weight - 164 lbs Bodyfat% 9   Fit and 40 | Kansas City Man Gets Ripped [...]

2 10, 2016

Success Secrets – Hitch Fit Owner Micah LaCerte Shares about overcoming challenges

By |2017-04-06T10:24:49+00:00October 2nd, 2016|Blog, Personal Trainer Blog|0 Comments

Success Secrets Hitch Fit Owner Micah LaCerte opens up about challenges he faced in his youth, and how he overcame them. Check out this honest and revealing interview with Kansas City's top transformation trainer! https://youtu.be/acyfnaTTXzQ

25 07, 2016

Post Competition = Improvement Season

By |2017-04-06T10:51:57+00:00July 25th, 2016|Blog, Personal Trainer Blog|0 Comments

Post Competition = Improvement Season by Hitch Fit Gym Kansas City Personal Trainer - Joel Salter "As my own competition season nears its end I am already putting together my "improvement season" plans and goals. I say improvement season because to many competitors (I have been guilty of this in the past) just immediately fall [...]

29 06, 2016

Overland Park Personal Training Gym – Get in Shape at Hitch Fit

By |2017-04-06T10:57:09+00:00June 29th, 2016|Success Stories|0 Comments

Overland Park Personal Training Gym - Get in Shape at Hitch Fit like Kurt! Transformation by Overland Park Personal Trainer Kurtis McLellan at Hitch Fit Gym Wikipedia Definition: In sports, a time-out is a halt in the play. This allows the coaches of either team to communicate with the team, e.g., to determine strategy or inspire morale, as well [...]

6 04, 2016

Weight Loss Battle Ends at Hitch Fit

By |2017-04-06T10:09:29+00:00April 6th, 2016|Success Stories|0 Comments

Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Joel Salter! Weight Loss Battle Ends at Hitch Fit! A note from Joel: "My man Luke killed it! He was as diligent as could be following the plan I gave him. He managed to lose 58 pounds all while going to class and studying his butt [...]

24 01, 2016

Preconceived Notions about Hitch Fit are WRONG

By |2017-04-06T10:31:24+00:00January 24th, 2016|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble Patrick learned that his Preconceived Notions of what a Hitch Fit transformation would be like were wrong! Read on to find out what he discovered.  Patrick's Stats:  Starting Weight: 209 Ending Weight: 193 Starting Body Fat: 19% Ending Body Fat: 10% Before [...]

17 01, 2016

Transformation Mentality – by Kurtis McLellan

By |2017-04-06T10:20:14+00:00January 17th, 2016|Blog, Personal Trainer Blog|0 Comments

Transformation Mentality - by Hitch Fit Overland Park Personal Trainer Kurtis McLellan Transformation Mentality - By Hitch Fit Gym Overland Park Personal Trainer (Transformer) Kurtis McLellan A lifestyle transformation is a dramatic change for the better. What starts the process of transformation is when you come to the realization that your overall lifestyle [...]

16 01, 2016

Overland Park Fitness Client Loses 25 pounds!

By |2017-04-06T11:02:38+00:00January 16th, 2016|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble! Overland Park Fitness Client Todd Loses 25 Pounds! Todd's Stats:  Starting weight: 206.2 Ending weight: 181.3 Starting body fat: 17.8% Ending body fat: 8.8% Overland Park Fitness Client Todd - 25 Pound Weight Loss Before and After Weight Loss - [...]

6 12, 2015

Kansas City’s Best Personal Training at Hitch Fit Gym

By |2017-04-06T13:03:06+00:00December 6th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Kansas City Personal Trainer (Transformer) Justin Gonzales Kansas City's Best Personal Training at Hitch Fit Gym leads to a nearly 50 pound weight loss for TJ!  Kansas City's Best Personal Training leads to an almost 50 pound weight loss! TJ lost nearly 50 pounds with Hitch Fit [...]

23 11, 2015

How to Lose 40 Pounds with no gimmicks

By |2017-04-07T18:04:48+00:00November 23rd, 2015|Success Stories|0 Comments

 Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer (Transformer) Joel Salter Want to know How to Lose 40 Pounds with no gimmicks or fads? Brian found out at Hitch Fit Gym!  Brian's Stats:  Starting weight: 186 Ending weight: 142 Starting body fat: 26% Ending body fat: 8% How to Lose 40 Pounds [...]

22 11, 2015

Health Screenings Signal Need for Change for this client!

By |2017-04-07T18:17:55+00:00November 22nd, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Joel Salter! Health Screenings Signal the need for CHANGE for this Hitch Fit transformation! He lost over 60 pounds! Cory's Stats:  Starting weight: 230 pounds Ending weight: 169 pounds Starting body fat: 28% Ending body fat: 7.5% 60 Pound Weight Loss at Hitch Fit Gym! [...]

28 09, 2015

Maximize Your Personal Goals at Hitch Fit Gym!

By |2017-04-06T11:30:53+00:00September 28th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer - TRANSFORMER Kurtis McLellan Learn how to Maximize Your Personal Goals at Hitch Fit Gym! Maximize Your Personal Goals like this Hitch Fit Gym client - Go from Good to GREAT! Matt's Story: Tell me about why you started your transformation journey. At the [...]

28 09, 2015

Over 25 Pound Weight Loss at Hitch Fit Gym!

By |2017-04-06T11:15:29+00:00September 28th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer - TRANSFORMER Deron Gamble Over 25 Pound Weight Loss with Personal Training at Hitch Fit Gym Overland Park!   Josh's Stats:  Starting weight: 218 Ending weight: 190 Starting body fat: 25% Ending body fat: 16%   Over 25 Pound Weight Loss Story from Hitch Fit [...]

22 05, 2015

Learn Exercise and Nutrition Tools For Success at Hitch Fit Gym!

By |2017-04-06T11:43:20+00:00May 22nd, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble Learn Exercise and Nutrition Tools for Success at Hitch Fit Gym like Steven did!  Starting Stats: Weight: 247 lbs Body Fat %: 25.4 Ending Stats:  Weight: 232 Body Fat %: 21.5 Steven’s Testimony: As an adult, maintaining a healthy body weight has been [...]

7 05, 2015

Weight Loss Plan from Hitch Fit = 33 Pounds of Fat Lost!

By |2017-04-06T10:02:18+00:00May 7th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer (TRANSFORMER) Kurtis McLellan "Weight Loss Plan From Hitch Fit Gym = 33 Pounds of Fat Lost for the Overland Park Personal Training Client!" Jimmy's Stats: Starting weight: 244 Ending weight: 211 Starting Body Fat: 25% Ending Body Fat: 11%   Jimmy's Story:  "Over the past four [...]

18 03, 2015

Personal Training in Overland Park Helps Client Shed 30 Pounds!

By |2017-04-06T10:51:10+00:00March 18th, 2015|Success Stories|0 Comments

Personal Training in Overland Park Helps Chris Shed 30 Pounds and See Six Pack Abs for the first time! Chris's Stats:  Starting weight: 194lbs Ending weight: 164 Starting body fat: 20% Ending body fat: 8%   Chris's Story:  "Where do I begin? This was not my first attempt at getting in shape. My story begins [...]

17 03, 2015

Overland Park Fitness Training Client Gets Six Pack Abs!

By |2017-04-06T11:01:45+00:00March 17th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer James Hanton Overland Park Fitness Training Client David gets Six Pack Abs with Hitch Fit! David's Story:   "I have been working out on my own for years. I was going through the latest men’s fitness magazine and trying to copy the workouts. I thought because I [...]

1 03, 2015

Overland Park Personal Training Client Loses 70 Pounds!

By |2017-04-06T11:00:42+00:00March 1st, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Training TRANSFORMER James Hanton!   Chris shed 70 Pounds at Hitch Fit Overland Park Gym!    Chris's Story:  Before I met James I was 27 years old and weighed over 350 pounds. The sad thing is I know there were points where I weighed even more. I [...]

15 02, 2015

Overland Park Personal Training Client Loses Weight at Hitch Fit Gym!

By |2017-04-06T11:00:00+00:00February 15th, 2015|Success Stories|0 Comments

Veronica shed 13 pounds and dropped body fat from 22% to 15%!   Veronica's story: "I am a 39 year old mother of 3 and have my confidence back!!!i feel so much better and actually have muscles I never even knew I could get!! This crazy!! I look better than I did when I was 20 [...]

15 02, 2015

Kansas City Man Finds FREEDOM in a Healthy Lifestyle with Hitch Fit!

By |2017-04-07T17:52:41+00:00February 15th, 2015|Success Stories|0 Comments

Hitch Fit Transformation Gym Weight Loss Success Story!  Kansas City Man Finds FREEDOM in a Healthy Lifestyle with Hitch Fit! Sheds 20 pounds of fat!  Hitch Fit Gym has two private training studios in Kansas City area: downtown/midtown at 3036 Gillham Rd. KCMO, and Overland Park, KS at 91st & Metcalf next to Whole Foods [...]

28 01, 2015

Overland Park Personal Training Client Sheds 20 Pounds!

By |2017-04-06T10:58:34+00:00January 28th, 2015|Success Stories|0 Comments

Overland Park Personal Training Client Sheds 20 Pounds with Hitch Fit!    Suzanne's Story:  "For most of my life, I never had a weight problem.  I played volleyball and softball throughout high school and college, so I always had a daily workout routine of lifting weights and running.   It wasn’t until I hit forty and had my [...]

20 01, 2015

Overland Park Personal Training Client Sheds 10% Body Fat!

By |2017-04-06T10:59:20+00:00January 20th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park TRANSFORMER Amy Gipson!  Overland Park Personal Training Client Sheds 10% Body Fat!  A Note from Amy: I have a very special transformation to share! Meet beautiful Brittany Lynn.  She came to me right after I started personal training with Hitch Fit wanting to add some muscle and improve [...]

8 01, 2015

Kansas City man sheds 27 pounds and improves health with Hitch Fit!

By |2017-04-07T17:56:35+00:00January 8th, 2015|Success Stories|0 Comments

Kansas City man sheds 27 pounds and improves health with Hitch Fit!  Hitch Fit Gym has two private personal training studios in the Kansas City area:  Downtown/Midtown Kansas City – 3036 Gillham Rd. KCMO 64108 Overland Park, KS at 91st & Metcalf next to Whole Foods Market. To work with one of the Hitch Fit [...]

Load More Posts