50 Pound Weight Loss Over Age 40 50 Pound Weight Loss Over Age 40. Shauna came to Hitch Fit Gym to build a new, healthier lifestyle. Her health was in decline and she wanted to be stronger and leaner and build self-confidence. At Hitch Fit Gym, she learned new mindsets, how to strength train, and [...]
Build Muscle and Lose Body Fat at Age 60 Build muscle and lose body fat at age 60. Piper came to Hitch Fit Gym Parkville to get leaner and build strength. She had big goals as she was about to turn 60! She discovered how important building lean muscle is for women, especially those in [...]
How To Lose Over 100 pounds In Your 50's I’ll never forget that first day with Rob. As we sat down to discuss his goals and how to lose over 100 pounds in your 50's, the gravity of his situation hit me like a lightning bolt. This wasn't merely about shedding a few pounds; it [...]
Get Back on Track at Hitch Fit Gym Get Back on Track at Hitch Fit Gym. Jennifer went through a Hitch Fit transformation 10 years ago! As time went by, she found she needed a reset for the healthy habits that she had learned. She came back to Hitch Fit and got back on track, [...]
Lose Over 55 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Coach Cindy Long Lose over 55 pounds at Hitch Fit Gym. Brittany came to Hitch Fit as she was not having the success she was hoping for, trying to lose weight on her own. She found the guidance and support she needed [...]
Get Fit for 40 Kristie wanted to get fit for 40!! Mission accomplished with Hitch Fit and Coach Rob Elsey! Kristie's Before and After Get Fit for 40 Stats: Starting weight: 139.2 Ending weight: 122 Starting body fat: 28.8% Ending body fat: 19.97% Kristie's Before and After Get Fit for 40 Photos: Kristie's Story and [...]
Fit after 50 and Hitch Fit For Life! When Lori was truly READY to commit to transformation, she crushed it! Inspired by Transformation turned Hitch Fit Transformer Rob Elsey, Lori is an amazing motivation for those who are ready to get Fit After 50! Lori's Before and After Weight Loss Stats: Starting weight: 184 Ending [...]
Kansas City Personal Training at Hitch Fit Gym Hitch Fit Gym is Kansas City's #1 Personal Training Gym. When you walk through the doors of Hitch Fit and see the walls lined with before and after success stories, you'll start to see why. But beyond that, when you feel the welcoming environment, and become a [...]
Get Back in Shape after Injury! Joe got back in great shape with Hitch Fit after recovering from an injury! Transformation by Hitch Fit Gym Transformer – Kansas City Personal Trainer Michael Davis (Mike D) Joe's Before and After Transformation Photos: Joe's Story and Hitch Fit Gym Review: "Third times the charm! Well, so was the first [...]
Fit for the Wedding! Kellsey got in amazing shape for her big day at Hitch Fit Gym! Transformation by Hitch Fit Gym Transformer Amy Kerwin Kellsey's Before and After Weight Loss Stats: Starting Weight: 130 lbs Ending Weight: 115 lbs Starting Body Fat: 25.24% Ending Body Fat: 15.74% Inches Lost - Hips: 3.25 inches Inches [...]
Fit for 50! With the big 5-0 approaching Kirk wanted to kick things up a notch and get in amazing shape! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds Kirk's Before and After Fit for 50 Stats: Starting Numbers Weight:149 lbs Body Fat: 18.54% Fat: 27.63 lbs Waist: 33" Final Numbers Weight: [...]
Overcome Fears and Achieve Goals at Hitch Fit Gym! Laura listened to the voice in her mind that said "It's time to do something," and transformed at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Laura's Before and After Weight Loss Photos: Laura's Story and Hitch Fit Gym Review: "I [...]
Cancer Survivor Transforms at Hitch Fit Gym! Tonia conquered Breast Cancer and then tackled her fitness at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Tonia's Before and After Weight Loss Photos: Tonia's Story and Hitch Fit Gym Review: "Most people know that about 5 years ago I lost my [...]
Motivation for Fitness at Hitch Fit Gym! Jordyn found her fitness family and motivation to get in amazing shape at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Jordyn's Before and After Weight Loss Photos: Jordyn's Story and Hitch Fit Gym Review: "Before I started training at Hitch Fit, I [...]
40 and FIT Results at Hitch Fit Personal Training Gym! Kristina lost 16 Pounds at Hitch Fit Gym! Transformation by Hitch Fit Gym Kansas City Personal Trainer Steven Stollenwerk Kristina's Before and After Weight Loss Stats: Age 40 Starting Weight - 150lbs Final weight - 138lbs Lost 16lbs of bodyfat LBM - +3lbs BF- 29% Ending [...]
Key to Losing 50 Pounds! Kim discovered the keys to success, to lose 50 pounds, as well as the habits to sustain the losses! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Kim's Before and After 50 Pound Weight Loss Photos: Kim's Story and Hitch Fit Gym Review: Why I joined Hitch Fit: [...]
20 Pounds Lost at age 54! Jim lost over 10% body fat and 20 pounds at Hitch Fit Gym! Transformation by Hitch Fit Gym Kansas City Personal Trainer Steven Stollenwerk Jim's Before and After Weight Loss Stats: Age- 54 Starting Weight - 162lbs Final Weight - 142lbs Starting Bodyfat%- 28.9 Ending Bodyfat% - 17.8% Lost [...]
Reverse Weight Gain at Hitch Fit Gym! Emily reversed the couple pounds a year weight gain by coming to Hitch Fit Gym and learning healthy eating habits! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Emily's Weight Loss Progress at Hitch Fit Gym: Lost 16+ Pounds of body fat Lost 3.5 inches [...]
Positive Vibes Help Transform at Hitch Fit One of the things that sets Hitch Fit Gym apart from all the rest is the culture of positive vibes and encouragement for the clients that set foot through these doors! Vanessa discovered this first hand through her transformation journey! Transformation by Hitch Fit Gym Kansas City Personal Trainer [...]
75 Pound Fat Loss Journey at Hitch Fit Gym Transformation by Hitch Fit Gym Owner - Kansas City Personal Trainer Micah LaCerte What an inspiration Rob is dropping 75 lbs of fat and taking his life back!! Rob went from a near death health experience to getting in the best shape of his life in [...]
10 Week Transformation Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Jan was with us at Hitch Fit for just 10 short weeks before landing a great job opportunity in Washington D.C.! She was a light at the gym, and was dedicated. Even though her time was short, she made some amazing [...]
Skinny to Fit Transformation Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon A note from Hitch Fit Transformation trainer Alex Nixon: "Atenas came in to Hitch Fit Gym for the first time because she wanted to make a difference to her body as well as her health. She stated that all of [...]
Lose 20 Pounds at 65 Years of Age Susan lost 22 pounds at age 65 with Hitch Fit Transformation Trainer Nancy Choquette! Susan had not worked out in 17 years when she stepped through the doors of Hitch Fit Personal Training Gym in Kansas City! She did her transformation with Personal Trainer Nancy Choquette. At [...]
This inspiring couple, Rob and Anissa Elsey, have shed over 100 pounds at Hitch Fit Personal Training Gym! Hear them share their journey in this Facebook Live with Hitch Fit owners Micah and Diana LaCerte: https://www.facebook.com/micahlacerte1/videos/10215948295039655/
40 Pound Weight Loss for Mom of 2! Big milestone achieved at Hitch Fit Gym Kansas City Personal Training as client Lacey Frank reached a 40 pound weight loss goal! Check out our fun Facebook Live video celebrating this big day! This busy mom of 2, wife, and career woman is putting her health and [...]
