kansas city gym

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1 03, 2020

End Stress Eating and Get in Great Shape

By |2020-03-01T15:49:27-05:00March 1st, 2020|Success Stories|0 Comments

End Stress Eating and Get in Great Shape Cormac wanted to end stress eating and get in great shape when he first started at Hitch Fit. After going through challenges, he knew he was ready to take control and get in amazing shape for life, but also to play Varsity Lacrosse! He succeeded at both [...]

17 10, 2018

Nutrition Changes Lead to 25 Pound Weight Loss

By |2018-10-17T17:15:10-05:00October 17th, 2018|Success Stories|0 Comments

Nutrition Changes Lead to 25 Pound Weight Loss!  Amy was frustrated by her lack of progress with just exercise, learning how to eat and train at Hitch Fit to achieve her goals was a game changer! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Amy's Before and After Weight Loss Stats: Weight: [...]

30 06, 2015

Fitness Goals Surpassed at Hitch Fit Gym!

By |2015-06-30T13:48:12-05:00June 30th, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Downtown TRANSFORMER (Personal Trainer) Brian Nixon! Jeanette's Fitness Goals were Surpassed during her transformation at Hitch Fit Gym! Jeanette’s stats: Starting Weight: 125.8 lbs Ending Weight: 117.2 lbs Starting Body Fat: 19.78% Ending Body Fat: 15.80% Jeanette's Story:  My journey began with the simple goal of getting in shape for [...]

8 01, 2015

Kansas City man sheds 27 pounds and improves health with Hitch Fit!

By |2017-04-07T17:56:35-05:00January 8th, 2015|Success Stories|0 Comments

Kansas City man sheds 27 pounds and improves health with Hitch Fit!  Hitch Fit Gym has two private personal training studios in the Kansas City area:  Downtown/Midtown Kansas City – 3036 Gillham Rd. KCMO 64108 Overland Park, KS at 91st & Metcalf next to Whole Foods Market. To work with one of the Hitch Fit [...]

15 12, 2014

Kansas City Woman Sheds 10% Body Fat at 57 Years of Age with Hitch Fit Gym Personal Training!

By |2017-04-06T13:07:51-05:00December 15th, 2014|Success Stories|0 Comments

Hitch Fit Gym Transformation!  Kansas City Woman Sheds 10% Body Fat at 57 Years of Age with Hitch Fit Gym Personal Training! At 57 years of age Nancy decided to change her body and her life with Hitch Fit! She shed 10% body fat during her transformation, this process had such an impact on her that [...]

15 12, 2014

Mother of two Improves Running Times and Sheds 10% Body Fat at Hitch Fit Personal Training Gym

By |2017-04-06T11:20:00-05:00December 15th, 2014|Success Stories|0 Comments

Transformation by Hitch Fit Gym TRANSFORMER Joel Salter at the Hitch Fit downtown location (3036 Gillham Rd.)  Mother of 2 Improves Running Times and Sheds 10% Body Fat at Hitch Fit Personal Training Gym   I am so excited to share Tamara's transformation and story with you. She did amazing! Tamara came in as a [...]

24 11, 2014

Kansas City man sheds 55 Pounds and 20% body fat at Hitch Fit Personal Training Gym!

By |2017-04-07T17:58:30-05:00November 24th, 2014|Success Stories|0 Comments

Kansas City Man Sheds 55 Pounds and 20% Body Fat at Hitch Fit Personal Training Gym Hitch Fit Gym has two private personal training studios in the Kansas City area:  Downtown/Midtown Kansas City – 3036 Gillham Rd. KCMO 64108 Overland Park, KS at 91st & Metcalf next to Whole Foods Market. To work with one [...]

24 11, 2014

Kansas City Friends Get in Amazing Shape at Hitch Fit Personal Training Gym!

By |2017-04-07T17:49:30-05:00November 24th, 2014|Success Stories|0 Comments

Hitch Fit Gym Transformation Emily! Kansas City Friends Get in Amazing Shape at Hitch Fit Personal Training Gym!         Emily's Story:  I truly do not even know where to begin in writing my HitchFit testimonial because this experience has encompassed so much awesomeness. I suppose I should start at the beginning of my [...]

11 08, 2014

Kansas City Mother of 3 Sheds 17% Body Fat with Hitch Fit Personal Training!

By |2017-04-07T17:29:22-05:00August 11th, 2014|Success Stories|0 Comments

Hitch Fit Gym TRANSFORMATION! Kansas City Mother of 3 Sheds 17% Body Fat with Hitch Fit Personal Training! Colleen is a Mother of 3 who shed 17% body fat with Hitch Fit one on one personal training! Colleen's Story:  "When I asked my Hitch Fit trainer Josh, "What should I say?" he told me this [...]

10 08, 2014

Kansas City Personal Training Client Sheds 14% Body Fat at Hitch Fit Transformation Gym!

By |2017-04-07T17:39:41-05:00August 10th, 2014|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Training - Hitch Fit TRANSFORMER James Hanton! Kansas City Personal Training Client Sheds 14% Body Fat at Hitch Fit Transformation Gym! "Kirk is a MACHINE....from day 1, he was able to keep up with INTENSE workouts with his stamiina..but when I changed his diet and his routine, [...]

11 05, 2014

Kansas City Triathlete Gets in Amazing Shape at Hitch Fit Gym

By |2017-04-06T13:22:15-05:00May 11th, 2014|Success Stories|0 Comments

Transformation by Hitch Fit TRANSFORMER Emily Copeland at Hitch Fit Gym in Kansas City! Kansas City Triathlete Gets in Amazing Shape at Hitch Fit Gym! "In 12 weeks Hitch Fit client lost - 17lbs, 9% body fat, 2" off her waist, and 1" off her hips.  That's some amazing work all while balancing a full [...]

11 05, 2014

Kansas City Woman Learns How To Lose 40 Pounds of Fat with Hitch Fit!

By |2017-04-06T13:09:37-05:00May 11th, 2014|Success Stories|1 Comment

Hitch Fit Gym has two private personal training studios in the Kansas City area: Kansas City Woman Learns How to Lose 40 Pounds of Fat with Hitch Fit! Downtown/Midtown Kansas City - 3036 Gillham Rd. KCMO 64108 Overland Park, KS at 91st & Metcalf next to Whole Foods Market. To work with one of the [...]

11 05, 2014

Kansas City Woman Sheds 20 Pounds and 11.7% Body Fat in 12 Weeks at Hitch Fit!

By |2017-04-06T13:06:20-05:00May 11th, 2014|Success Stories|0 Comments

Transformation by Hitch Fit TRANSFORMER Joel Salter at Hitch Fit Gym in Kansas City! Kansas City Woman Sheds 20 Pounds at Hitch Fit Gym "I am so proud of Kayla and all of the positive changes she has made. In 12 weeks she lost 20lbs, 11.7% body fat and 6 inches off of her hips. [...]

11 05, 2014

Weight Loss in Kansas City!

By |2017-04-06T10:05:30-05:00May 11th, 2014|Success Stories|0 Comments

Weight Loss in Kansas City! Jason Transforms his life at Hitch Fit Gym.     Jason's Story:  If I had to wrap up Hitch Fit in 3 words, I would say “Complete Life Makeover”. Hitch Fit has changed not only my physical appearance but also how I view myself on the inside.  I am only [...]

11 05, 2014

Kansas City Personal Training Client Sheds 10% Body Fat at Hitch Fit Gym!

By |2017-04-07T17:38:25-05:00May 11th, 2014|Success Stories|0 Comments

Transformation by Hitch Fit TRANSFORMER Emily Copeland at Hitch Fit Gym in Kansas City. "Chelsi truly owned her Hitch Fit Transformation.  Usually I see clients 2-3 times/week.  Most weeks I only saw Chelsi for one total body session.  She embraced her diet and daily workouts wholeheartedly despite a full time job and travel most weekends.  [...]

2 04, 2014

Mother of Three Sheds 29 Pounds and Transforms Her Life with Hitch Fit!

By |2017-04-06T11:23:37-05:00April 2nd, 2014|Success Stories|0 Comments

Transformation by Hitch Fit Transformer Joel Salter at Hitch Fit Gym in Kansas City!  All I can say is WOW when I think about Kim's transformation and what she has accomplished. This was a complete transformation from the inside out. Kim was someone who had a few pieces to the puzzle but she needed to [...]

2 04, 2014

Kansas City Post Pregnancy Weight Loss Success at Hitch Fit Gym!

By |2017-04-07T17:22:22-05:00April 2nd, 2014|Success Stories|0 Comments

Transformation by Hitch Fit Transformer Amber Hanton at Hitch Fit Gym in Kansas City!  Look at this Awesome Post-Pregnancy Transformation! Katie eliminates all excuse’s and gets her pre-pregnancy body back dropping 22lb.s and 12% Body fat!! Katie's Story: "I had just had my 4th beautiful baby ...needless to say I had no time for myself.  [...]

3 03, 2014

Kansas City Personal Training Client Gets in Bikini Model Shape and Wins Pro Card with WBFF!

By |2017-04-07T17:34:47-05:00March 3rd, 2014|Success Stories|0 Comments

Hitch Fit Gym has two private personal training studios in the Kansas City area:  Downtown/Midtown Kansas City - 3036 Gillham Rd. KCMO 64108 Overland Park, KS at 91st & Metcalf next to Whole Foods Market. To work with one of the Hitch Fit TRANSFORMATION Personal Trainers at either location call 816-753-8900 or write to [email protected] [...]

3 03, 2014

Kansas City Personal Training Client Gets Bikini Body Of Her Dreams!

By |2017-04-07T17:33:17-05:00March 3rd, 2014|Success Stories|0 Comments

Transformation by Hitch Fit Transformation Trainer Sara Sutherland at Hitch Fit Gym in Kansas City! Lifestyle Changes Propelled Callie to an AMAZING Bikini Bod! Callie saw the amazing transformation of another Hitch Fit client, Heather, and was immediately inspired!  When I first met her, I could tell that she was laser focused on her goal [...]

3 03, 2014

Kansas City Fitness Client Gets Six Pack Abs

By |2017-04-07T17:45:19-05:00March 3rd, 2014|Success Stories|0 Comments

Hitch Fit Gym Transformation!  Kansas City Fitness Client Gets Six Pack Abs and Competes with WBFF! Heather's Story:  'Wow! What a journey into self-discovery, growth, dedication and personal triumphs! I have been around the Hitch Fit and WBFF world for 2 years, as their makeup artist and I feel in love with the people! So [...]

2 03, 2014

Kansas City Runner Sheds 11.23% Body Fat Improves 5K Race Time!

By |2017-04-06T13:22:58-05:00March 2nd, 2014|Success Stories|0 Comments

Transformation by Hitch Fit Gym Transformer Sara Sutherland in Kansas City It is always fun to have a runner as a client....  You never have to worry about cardio getting done!  However, learning how to incorporate strength training to their weekly miles is always another unique challenge!  Lauren had some very specific goals in mind when [...]

1 03, 2014

Kansas City Personal Training Client and Marathon Runner Gets Lean with Hitch Fit!

By |2017-04-07T17:32:24-05:00March 1st, 2014|Success Stories|0 Comments

Transformation by Hitch Fit Transformer Ellie Gundelfinger I had the pleasure of working with Mr. Nick Nelson during his transformation. It is always wonderful to work with a true athlete. When he started the program he LOVED his cardio. He had ran in multiple marathons and was one of the most conditioned clients I've ever [...]

9 06, 2012

This Married Couple Got Super Fit with Hitch Fit

By |2017-04-06T10:22:46-05:00June 9th, 2012|Success Stories|1 Comment

A TRANSFORMATION YOU WON’T FORGET Training someone for weight loss and overall health comes with challenges.  Training someone for stage takes your patience and emotions to a level that you rarely ever reach with a client. Training a married couple for stage takes COURAGE! Susan, Shaun and I became a part of each others worlds. [...]

8 09, 2010

Hitch Fit Celebrates One Year Anniversary and Over 2000 Pounds of Fat Loss!

By |2016-03-21T10:28:36-05:00September 8th, 2010|Blog, Personal Trainer Blog|0 Comments

Hitch Fit is thrilled to celebrate our one year anniversary and over 2000 Pounds of Fat Loss by clients between 2009-2010! Congratulations to all of our clients who worked so hard to achieve these amazing results.  Please check out the video below. If you are ready to make the commitment to change, contact us today [...]

20 08, 2010

Kansas City Personal Trainer Diana Chaloux on Fox 4 News

By |2016-03-21T10:27:34-05:00August 20th, 2010|Personal Trainer Blog, Videos|0 Comments

Kansas City Personal Trainer Diana Chaloux of Hitch Fit Gym featured on the Fox 4 News for her August 2010 Oxygen Magazine spread. http://www.youtube.com/watch?v=9liYcyVP1Oc Write to Diana at [email protected] for rates and availability for one on one personal training in Kansas City. For online weight loss programs, fitness model programs, muscle building programs, couples/bridal programs [...]

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