Couples Weight Loss Over Age 60! Couples Weight Loss Over Age 60. During their 16 week transformation, Russ and Angie lost a combined 44 pounds of fat, and added 6 pounds of lean mass; in their 60s! Angie reduced her body fat by 9% and Russ dropped his by 10%! The “secret” to their success [...]
Lose Weight at Age 58 Lose weight at age 58. Rich came to Hitch Fit at age 58 with a goal of losing 16 pounds. He ended up losing 18 pounds in 10 weeks! Are YOU ready for your Transformation at Hitch Fit Gym? Sign up for a FREE consulatation at www.HitchFitGym.com/contact Or [...]
Get Back on Track at Hitch Fit Gym Get Back on Track at Hitch Fit Gym. Jennifer went through a Hitch Fit transformation 10 years ago! As time went by, she found she needed a reset for the healthy habits that she had learned. She came back to Hitch Fit and got back on track, [...]
Lose Over 55 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Coach Cindy Long Lose over 55 pounds at Hitch Fit Gym. Brittany came to Hitch Fit as she was not having the success she was hoping for, trying to lose weight on her own. She found the guidance and support she needed [...]
Life Changing 45 Pound Weight Loss Journey Kelly's Before and After Weight Loss Stats: Abs Inches Lost: 8.75” Hips Inches Lost: 6.5” Weight Lost: 45lbs. Body Fat Lost: 12.9% Kelly's Before and After 45 Pound Weight Loss Photos: Kelly's Story and Hitch Fit Gym Review: In November 2021 I caught a glimpse of myself [...]
Lose 30 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Transformation Trainer Steven Stollenwerk Lose 30 Pounds at Hitch Fit Gym. Sean shed 30 pounds of fat at Hitch Fit gym and was amazed at his progress! Sean's Before and After Weight Loss Stats: Starting Weight - 233 pounds Ending weight - 204 [...]
Healthy and Strong at 53 Transformation by Hitch Fit Gym Parkville Personal Trainer Cindy Long When Elisha began her Hitch Fit journey, she had a very sedentary job and wanted to learn how to live healthier and stronger and make her well-being a priority in her life. When she began training with Hitch Fit Coach [...]
Doctor and Mother of FIVE Makes Time for Health Transformation by Hitch Fit Gym Transformation Trainer Cindy Long Sarah's journey took a long time because shortly after she began her first transformation with Hitch Fit Coach Cindy, she got pregnant! She is now a mother of five and a busy ER doctor and still managed [...]
Healthy Living Positively Impacts Mental and Emotional Wellbeing Healthy Living Positively Impacts Mental and Emotional Wellbeing. After the pain and trauma of losing her son, Jamie knew that training her body would have a positive impact on her mental and emotional health too. This inspiring lady went through a remarkable transformation at Hitch Fit Gym [...]
Over 20 Pounds Lost at Hitch Fit Gym Over 20 pounds lost at Hitch Fit Gym. Greg was feeling a little lost and knew it was time to reach out for help to get his health and fitness on track! He reached out to Hitch Fit the lifestyle! He lost over 20 pounds during his [...]
Life Changing Transformation Journey at Hitch Fit Gym Life Changing Transformation Journey at Hitch Fit Gym. Heather's Hitch Fit Weight Loss Stats: Pounds Lost: 66 5.75” lost on abs 9.5” lost on hips Dropped 18.8% of body fat Heather's Before and After Weight Loss Photos: Heather's Life Changing Transformation Journey at Hitch Fit Gym: "I [...]
Improve Your Health and Fitness Over 50 Improve Your Health and Fitness over 50! At 50, Jennifer knew it was time to start investing in her health and fitness! She went for her goals at Hitch Fit Gym in Parkville. Jennifer's Before and After Fit over 50 Photos: Jennifer's Story and Hitch Fit Gym [...]
Learn How to Lose Weight for Life Learn how to lose weight for life. Nick was tired of the ups and downs with his weight he had experienced for the past few years. He found the knowledge and skills he needed for this to be a long term lifestyle change at Hitch Fit Gym. [...]
Fit and Strong at 63 Fit and Strong at 63. Bonnie completely changed her life around when she realized she had lost her healthy self and found herself in the midst of health issues. She began making healthy choices, and came to Hitch Fit to get the best shape of her life at 63! Bonnie's Fit [...]
Fit and Fab at 54 Fit and Fab at 54: Prissy came to Hitch Fit to build muscle and drop some body fat. She teamed up with Hitch Fit Coach Eric Reynolds to achieve her fitness goals! Prissy's Before and After Stats Weight: 114 lbs (down from 121 lbs) Body Fat: 14.81% (down from 18.49%) [...]
Get in Great Shape for 50 A note from Hitch Fit Trainer Tara: Dana's Weight Loss Progress in 12 Weeks: Total Losses: Body fat - 10.1% Weight - 16 pounds. Inches - 6 Dana's Before and After Fit for 50 Photos: Dana's Get in Great Shape for 50 Story: "My fitness journey really began in [...]
Getting Fit for 40! Dawn's Before and After Weight Loss Stats: Pounds lost: 23 Body Fat lost: 11.2% Total Inches lost: 10 Dawn's Before and After Get Fit for 40 Photos: Dawn's Story and Hitch [...]
Personal Training Provides Plan to Achieve Goals Transformation by Hitch Fit Gym Personal Trainer Jamie Eschrich Personal Training Provides Plan to Achieve Goals. Jordan was trying to get her fitness on track on her own, but was struggling without accountability. She reached out to Hitch Fit Transformation Trainer Jamie Eschrich, and when she learned the [...]
Fitness Competition Goal Achieved Transformation by Hitch Fit Gym Personal Trainer Jamie Eschrich Fitness Competition Goal Achieved! Sarah achieved her goal of competing and won her IPE Pro Card! Sarah's 16 Week Transformation Stats: Scale weight lost: 22 pounds Body fat lost: 6.7% Sarah's Before and After Fitness Competition Photos: Sarah's Fitness Competition Prep [...]
Gain Strength in 12 Weeks Transformation by Hitch Fit Gym Personal Trainer Tara Ravenscroft Gain Strength in 12 Weeks - A note from Tara: When Ashley first came to me to discuss goals and what she wanted out of her transformation, I could tell that she was truly ready to make a change. She had [...]
Lose Over 50 Pounds of Fat Lose over 50 pounds of fat. This was an amazing accomplishment that Bob achieved during his time at Hitch Fit Gym! With a commitment to his wife, his children and himself, he made a life changing transformation happen through the Covid 19 pandemic! Transformation by Hitch Fit Gym Coach [...]
Accountability and Extra Push to Reach Your Fitness Goals Transformation by Hitch Fit Gym Coach Austin Stone Need accountability and an extra push to reach your fitness goals? That's what Sam found at Hitch Fit Gym with the help of Coach Austin Stone! She committed to the Hitch Fit process and achieved her goals, and [...]
Lose 30 Pounds in Parkville Lose 30 pounds in Parkville! Mary was at a challenging time in her life, noticing signs of anxiety and depression, when she first came to Hitch Fit. She was nervous as she knew this journey would be a tough one, but as she gained STRENGTH in many ways and lost [...]
Workouts for Couples Kansas City Workouts for couples Kansas City. Tim and his wife Megan wanted to take charge of their health and fitness, and learn how to do it in a way that was sustainable. They knew that Hitch Fit was the place to achieve those goals! Through the many challenges of 2020, Tim [...]
Couples Fitness Kansas City Couples fitness Kansas City. Megan and her husband Tim decided to make a healthy lifestyle change together. They knew that Hitch Fit was the best place to do it! Their transformation journey involved many challenges (including COVID shutdowns!), but Megan and time persevered and achieved their goals! Transformation by Hitch Fit [...]
