Build Muscle and Lose Body Fat at Age 60 Build muscle and lose body fat at age 60. Piper came to Hitch Fit Gym Parkville to get leaner and build strength. She had big goals as she was about to turn 60! She discovered how important building lean muscle is for women, especially those in [...]
How do I get in shape after 50? How do I get in shape after 50? Well, Beth found the answer at Hitch Fit! She regained strength, improved balance and dropped body fat through her Fit over 50 Transformation Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk Beth's before and after Fit over 50 Weight [...]
Busy Mom Weight Loss Busy Mom Weight Loss. Mother of two, Nichole, lost 22 pounds with Hitch Fit Transformation Trainer Austin Stone at Hitch Fit Gym! busy mom weight loss Nichole’s Before and After Weight Loss Stats: Beginning weight: 134 Ending weight: 113 Beginning body fat: 27% Ending body fat: 18% Stomach: 3 [...]
Fit after 50 and Hitch Fit For Life! When Lori was truly READY to commit to transformation, she crushed it! Inspired by Transformation turned Hitch Fit Transformer Rob Elsey, Lori is an amazing motivation for those who are ready to get Fit After 50! Lori's Before and After Weight Loss Stats: Starting weight: 184 Ending [...]
Gain 10 Pounds of Muscle 18 Year Old Garrett Gained 10 Pounds of Muscle at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds Garrett's Before and After Build Muscle Stats: Starting Stats Weight: 150 lbs Body Fat: 6.71% Lean Weight: 140 lbs Ending Stats Weight: 157 lbs Body Fat: [...]
40 and FIT Results at Hitch Fit Personal Training Gym! Kristina lost 16 Pounds at Hitch Fit Gym! Transformation by Hitch Fit Gym Kansas City Personal Trainer Steven Stollenwerk Kristina's Before and After Weight Loss Stats: Age 40 Starting Weight - 150lbs Final weight - 138lbs Lost 16lbs of bodyfat LBM - +3lbs BF- 29% Ending [...]
Transformation by Hitch Fit Gym Downtown Personal Trainer (Transformer) Joel Salter! Health Screenings Signal the need for CHANGE for this Hitch Fit transformation! He lost over 60 pounds! Cory's Stats: Starting weight: 230 pounds Ending weight: 169 pounds Starting body fat: 28% Ending body fat: 7.5% 60 Pound Weight Loss at Hitch Fit Gym! [...]
Transformation by Hitch Fit Gym Downtown TRANSFORMER (Personal Trainer) Brian Nixon! Jeanette's Fitness Goals were Surpassed during her transformation at Hitch Fit Gym! Jeanette’s stats: Starting Weight: 125.8 lbs Ending Weight: 117.2 lbs Starting Body Fat: 19.78% Ending Body Fat: 15.80% Jeanette's Story: My journey began with the simple goal of getting in shape for [...]
