Learn How to Lose Weight for Life Learn how to lose weight for life. Nick was tired of the ups and downs with his weight he had experienced for the past few years. He found the knowledge and skills he needed for this to be a long term lifestyle change at Hitch Fit Gym. [...]
Getting Fit for 40! Dawn's Before and After Weight Loss Stats: Pounds lost: 23 Body Fat lost: 11.2% Total Inches lost: 10 Dawn's Before and After Get Fit for 40 Photos: Dawn's Story and Hitch [...]
Lose Over 50 Pounds of Fat Lose over 50 pounds of fat. This was an amazing accomplishment that Bob achieved during his time at Hitch Fit Gym! With a commitment to his wife, his children and himself, he made a life changing transformation happen through the Covid 19 pandemic! Transformation by Hitch Fit Gym Coach [...]
Over 50 Pounds Lost at age 60 When Rob realized at age 60 that he needed help learning how to lose body fat and build muscle, he discovered Hitch Fit! He has lost over 50 pounds at age 60. What an inspiration! Transformation by Hitch Fit Gym Trainer Steven Stollenwerk. Rob's Before and After Weight [...]
Lose 30 Pounds in Parkville Lose 30 pounds in Parkville! Mary was at a challenging time in her life, noticing signs of anxiety and depression, when she first came to Hitch Fit. She was nervous as she knew this journey would be a tough one, but as she gained STRENGTH in many ways and lost [...]
Life Changing 50 Pound Weight Loss Bobby did not want to join Hitch Fit! But that all changed once he and his wife Marie started working with transformation trainer Austin Stone. Bobby has lost over 50 pounds of fat at age 49, his cholesterol has dropped significantly, and this dad of 2 is stronger and [...]
How To Get Ripped Abs In Your 50's When Mike began his Hitch Fit journey, he didn't come in to learn how to get ripped abs in your 50's (he is 57!). He wanted to improve his health and energy levels to keep up with his children (who are 10, 14 and 16). His doctor [...]
End Stress Eating and Get in Great Shape Cormac wanted to end stress eating and get in great shape when he first started at Hitch Fit. After going through challenges, he knew he was ready to take control and get in amazing shape for life, but also to play Varsity Lacrosse! He succeeded at both [...]
Lose Fat and Build Muscle Over 40 Teri came to Hitch Fit to lose fat and build muscle. At 49, Teri achieved her goals with the help of Hitch Fit Transformation Coach in Parkville, Austin Stone Teri’s Before and After Fat Loss Stats: Beginning weight: 108 Ending weight: 108 Beginning body fat %: 17% Ending [...]
Get Fit at 44! Kim got in the best shape of her life for her 44th birthday! Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk Kim's Before and After Weight Loss Stats: Starting weight 172lbs End Weight 157lbs Starting body fat: 22.5% Ending body fat: 14.9% Lost 4 inches off waist! Kim's Before and [...]
Busy Nurse and Mom Loses 47 Pounds at Hitch Fit Gym! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! busy nurse loses 47 pounds Tina's Before and After 47 Pound Weight Loss Photos: Tina's Story and Hitch Fit Gym Review: "My name is Tina Nelson and I am a wife to [...]
Fitness Results Finally Achieved at Hitch Fit Gym! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Jeff Before and After Weight Loss Stats: Starting weight: 190 Ending weight: 173.8 Starting body fat percentage: 19% Ending body fat percentage: 9.8% Lost 3.25 inches off waist Lost 18.4 pounds of fat. parkville gym [...]
Nutrition Changes Lead to 25 Pound Weight Loss! Amy was frustrated by her lack of progress with just exercise, learning how to eat and train at Hitch Fit to achieve her goals was a game changer! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Amy's Before and After Weight Loss Stats: Weight: [...]
